Anxiety therapists in Washington, IL
Browse Anxiety therapists in Washington, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Tim Jenkins
Counselor/Therapist, LCPC
Anxiety and panic is self protective. It can keep you safe. But when kind social contact feels like a threat, it makes our brain and body go into high alert!
Lets finally get control of your thoughts and practice getting into a pattern of enjoyment from social contact. Lets also give you an awareness of the use and your personal limitations of social contact that can help you achieve a measured amount of social contact for your personality.
26 Years Experience
In-Person Near Washington, IL
Online in Washington, IL
Aaliyah Gilbert
Licensed Clinical Social Worker, LSW
Anxiety can show up in many ways, such as racing thoughts, constant worry, physical tension, or a sense of being on edge that’s hard to turn off. I support clients in understanding what fuels their anxiety while also learning practical tools to manage it in day-to-day life. Together, we explore patterns, triggers, and underlying beliefs that may be keeping you stuck in cycles of fear or overwhelm. My goal is to help you feel more grounded, present, and in control of your emotional responses so anxiety feels less overwhelming and more manageable.
2 Years Experience
Online in Washington, IL (Online Only)
Illana Jordan
Therapist, LCSW
I can help with your anxiety.
16 Years Experience
Online in Washington, IL (Online Only)
Dr. Ryan Tobiasz, LLC
Licensed Professional Counselor, Psy.D., LCPC
Are you constantly overwhelmed by "what-ifs," racing thoughts, or a persistent sense of dread? As a licensed therapist specializing in anxiety disorders, I help adults break free from the cycle of chronic worry and panic. Using evidence-based treatments like Cognitive Behavioral Therapy (CBT), we will work together to identify your anxiety triggers, reframe unhelpful thought patterns, and build practical coping tools. You don't have to navigate this alone—let’s work together to restore your peace of mind and help you live life with confidence.
19 Years Experience
Online in Washington, IL (Online Only)
Maria Jose Rendon
Psychologist, Ph.D.
I work with adults experiencing generalized anxiety, social anxiety, panic, health anxiety, and specific fears, often clients who look calm and capable on the outside while managing significant internal pressure. My approach is Cognitive Behavioral Therapy, trained through the Beck Institute, which gives us a clear, structured way to understand what's driving your anxiety and build practical tools to manage it, rather than just talking around it. Many of my clients are high-achieving professionals, scientists, or first-generation Latinx adults whose anxiety is tied to perfectionism or the weight of navigating spaces that weren't built with them in mind. I offer sessions in English or Spanish.
9 Years Experience
Online in Washington, IL (Online Only)
Anxiety therapists in Washington, IL Statistics
Anxiety therapists in Washington, IL average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (43%), and Person-Centered Therapy (Rogerian) (31%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
47%
Offer sliding scale
32%
Gender ID
| 63% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 28% | Behavioral Therapy |
| 26% | Dialectical Behavior Therapy (DBT) |
| 25% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 52% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 51% | Women |
| 38% | LGBTQ+ |
| 35% | Men |
| 23% | Military / Veterans |
| 20% | Black / African American |