Anxiety therapists in Wilmette, Illinois IL
Wilmette Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
$198
Gender ID
| 62% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 43% |
Online Only |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 29% | Psychodynamic Therapy |
| 28% | Behavioral Therapy |
| 25% | Solution-Focused Brief Therapy (SFBT) |
| 25% | Interpersonal Therapy (IPT) |
We are proud to feature top rated Anxiety therapists in Wilmette. We encourage you to review each profile to find your best match.
Anxiety or Fears
Theresa McCay Boutross
Marriage and Family Therapist, LCSW, CADC. CMFT
As a Certified Specialist in the treatment of anxiety, I am dedicated to helping you understand and navigate the complexities of your mind's communication patterns. Together, we'll explore how self-triggering can heighten your anxiety responses—whether it be fight, flight, or freeze. My aim is to empower you to cultivate mindfulness and create new neural pathways that promote a more joyful and productive life. Through tailored strategies and supportive guidance, we will work to transform your anxiety into a powerful tool for growth and resilience. Take the first step toward a calmer, more balanced you—let’s embark on this journey together.
27 Years Experience
In-Person Near Wilmette, IL
Online in Wilmette, IL Illinois
Anxiety or Fears
Karen Greenberg LCSW
Therapist, LCSW
My practice focuses on couples counseling and individual counseling. Clients frequently present with depression, anxiety, relationship problems, family conflicts, grief, life transition concerns, and a multitude of other issues. I see many clients who are struggling with fertility issues, perinatal mood and anxiety disorders, pregnancy loss, and the transition to parenthood.
19 Years Experience
In-Person Near Wilmette, IL
Online in Wilmette, IL Illinois
Anxiety or Fears
Rosie Gianforte
Licensed Clinical Social Worker, LCSW
I offer a relaxing space where you can reflect & focus on personal growth & positive change. I provide practical feedback to help address current life challenges & resolve long-standing issues. In therapy, you become aware of your patterns as you begin to understand motivations linked to behavior.
32 Years Experience
In-Person Near Wilmette, IL
Anxiety or Fears
Rick Tivers
Licensed Clinical Social Worker, LCSW, CGP
I assist people in confronting fears and anxiety for real or perceived losses, to fear of success/failure , intimacy and other associated fears.Fears are often a needed defense yet as people mature, those fears no longer serve a healthy protective purpose.
45 Years Experience
In-Person Near Wilmette, IL
Online in Wilmette, IL Illinois
Anxiety or Fears
Emily E. Smith
Counselor/Therapist, LCPC, CADC, BC-DMT
Anxiety can have multiple presentations and impact individuals in various ways. I work with client to identify active symptoms and patterns, emotional regulation skills, and help clients to better understand the physical and psychological responses associated with anxiety.
24 Years Experience
In-Person Near Wilmette, IL
Online in Wilmette, IL Illinois
Anxiety or Fears
Paul Losoff
Psychologist, PsyD
Let me help you to regain control of your anxiety, face your fears, and start feeling unburdened by counterproductive thoughts. I know it can often feel insurmountable, but I do believe that with the right support, skills, and strategies, you can overcome your anxiety. Together, we'll work to understand the root of your anxieties and develop tools to help you manage them effectively.
18 Years Experience
In-Person Near Wilmette, IL
Online in Wilmette, IL Illinois
Anxiety or Fears
TriWellness
Counselor/Therapist, LCPC, LCSW, LPC, BCN, CIT, CYYT, QEEG-C, AAT-I
We specialize in helping children, adolescents, and adults manage anxiety and fear through a holistic, evidence-based approach. Our work integrates modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed and attachment-based therapy, family systems work, neurofeedback, biofeedback, therapeutic yoga, and animal-assisted therapy. By combining practical coping strategies with nervous system regulation and mind-body interventions, we help clients reduce overwhelm, build resilience, and regain a sense of calm and confidence
8 Years Experience
In-Person Near Wilmette, IL
Online in Wilmette, IL Illinois
Anxiety or Fears
Shuwanda Hudson
Licensed Professional Counselor, LCPC
Anxiety can show up in many different ways, sometimes quietly and sometimes all at once. Therapy offers space to slow things down, notice what’s happening internally, and explore what helps you feel steadier and more supported over time.
5 Years Experience
In-Person Near Wilmette, IL
Online in Wilmette, IL Illinois
Anxiety or Fears
Khoshnam Abdul Hamid
Counselor/Therapist, Licensed Clinical Professional Counselor
I work a lot with issues of anxiety and fear, and the way in which it can impact one's ability to live and function in the world. I see anxiety as a given of existence, and work with clients to accept its presence, while building on their ability to cope and navigate it. I like to incorporate mindfulness techniques as a way to disengage from fears and future based worries, and instead live more in the present.
12 Years Experience
In-Person Near Wilmette, IL
Online in Wilmette, IL Illinois
Anxiety or Fears
Rachel Losoff
Psychologist, PhD
As a licensed psychologist, I specialize in treating anxiety using Cognitive Behavioral Therapy (CBT), a highly effective, evidence-based approach. My practice focuses on helping clients identify and challenge anxiety-provoking thoughts, develop coping strategies, and gradually face feared situations to reduce avoidance behaviors. Through our collaborative work, clients learn to manage their anxiety symptoms, build resilience, and regain control over their lives, leading to lasting positive change and improved overall well-being.
18 Years Experience
Online in Wilmette, IL Illinois (Online Only)