Anxiety therapists in Wilmette, Illinois IL
We are proud to feature top rated Anxiety therapists in Wilmette. We encourage you to review each profile to find your best match.
Anxiety
Mary Gale Gurnsey
Marriage and Family Therapist, LMFT
Anxiety often stems from past relationship trauma or insecure attachment patterns. I help you understand what's triggering your anxiety, develop grounding skills using DBT techniques, and rebuild a sense of safety in your body and relationships.
18 Years Experience
Online in Wilmette, IL Illinois (Online Only)
Anxiety
Mariko Roberts
Counselor/Therapist, MA, LCPC
Anxiety can feel like a constant uphill battle — but it doesn't have to be. I work with clients to shift that relationship, moving from struggle and resistance to curiosity and understanding. By exploring what fuels your anxiety, we can work together to find a calmer, more grounded way of showing up in your life and relationships.
23 Years Experience
In-Person Near Wilmette, IL
Online in Wilmette, IL Illinois
Anxiety
Rick Tivers
Licensed Clinical Social Worker, LCSW, CGP
I assist people in confronting fears and anxiety for real or perceived losses, to fear of success/failure , intimacy and other associated fears.Fears are often a needed defense yet as people mature, those fears no longer serve a healthy protective purpose.
45 Years Experience
In-Person Near Wilmette, IL
Online in Wilmette, IL Illinois
Anxiety
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
Anxiety often lives in the body as tightness, restlessness, or fear. I offer culturally attuned, body-based tools to help you recognize early signs of anxiety and interrupt the cycle before it overwhelms you. We’ll explore how systemic stress, perfectionism, or past trauma may fuel your worry, and we’ll build grounding practices that restore a sense of calm and choice.
8 Years Experience
Online in Wilmette, IL Illinois (Online Only)
Anxiety
Michael Losoff
Psychologist, PhD
Michael treats anxiety as more than just a symptom to be silenced, exploring it as a meaningful signal that points toward deeper, unresolved conflicts or life transitions.
Anxiety often feels like an internal alarm that won’t turn off. Even though it often can contain a neurobiological component, it usually serves as a protective—albeit exhausting—response to deeper vulnerabilities. With over 35 years of clinical experience, Michael helps clients move beyond merely managing "nerves" to understanding what their anxiety is trying to communicate. By utilizing a psychodynamic approach, he explores the underlying roots of worry, whether they stem from early life patterns, complex trauma, or the existential pressures of major transitions. This collaborative work aims to transform the energy of anxiety into self-awareness, allowing for a more grounded, peaceful, and intentional life.
35 Years Experience
In-Person Near Wilmette, IL
Online in Wilmette, IL Illinois
Anxiety
Paul Losoff
Psychologist, PsyD
Let me help you to regain control of your anxiety, face your fears, and start feeling unburdened by counterproductive thoughts. I know it can often feel insurmountable, but I do believe that with the right support, skills, and strategies, you can overcome your anxiety. Together, we'll work to understand the root of your anxieties and develop tools to help you manage them effectively.
18 Years Experience
In-Person Near Wilmette, IL
Online in Wilmette, IL Illinois
Anxiety
TriWellness
Counselor/Therapist, LCPC, LCSW, LPC, BCN, CIT, CYYT, QEEG-C, AAT-I
We specialize in helping children, adolescents, and adults manage anxiety and fear through a holistic, evidence-based approach. Our work integrates modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed and attachment-based therapy, family systems work, neurofeedback, biofeedback, therapeutic yoga, and animal-assisted therapy. By combining practical coping strategies with nervous system regulation and mind-body interventions, we help clients reduce overwhelm, build resilience, and regain a sense of calm and confidence
8 Years Experience
In-Person Near Wilmette, IL
Online in Wilmette, IL Illinois
Anxiety
Samire Qosaj
Counselor/Therapist, Licensed practicing counselor
I work with clients to reduce anxiety by identifying thought patterns and developing effective coping strategies. My approach helps build confidence, resilience, and a greater sense of calm in everyday life.
3 Years Experience
In-Person Near Wilmette, IL
Online in Wilmette, IL Illinois
Anxiety
Margaret Shouse
Counselor/Therapist, LPC
Anxiety can feel debilitating, like a never ending loop that you are continuously stuck on. I am here to work with you in helping you learn and understand your anxiety, and what purpose it serves for you. Having anxiety does not mean you are broken. Anxiety is a bunch of signals going off that is bringing your awareness to something that your mind wants to pay attention to, and we can navigate this together. There are ways to help make it manageable and to help get control back of your life and I want to go on that journey with you.
6 Years Experience
In-Person Near Wilmette, IL
Online in Wilmette, IL Illinois
Anxiety
Rachel Losoff
Psychologist, PhD
As a licensed psychologist, I specialize in treating anxiety using Cognitive Behavioral Therapy (CBT), a highly effective, evidence-based approach. My practice focuses on helping clients identify and challenge anxiety-provoking thoughts, develop coping strategies, and gradually face feared situations to reduce avoidance behaviors. Through our collaborative work, clients learn to manage their anxiety symptoms, build resilience, and regain control over their lives, leading to lasting positive change and improved overall well-being.
18 Years Experience
Online in Wilmette, IL Illinois (Online Only)
Anxiety therapists in Wilmette, Illinois Statistics
Anxiety therapists in Wilmette, Illinois average 17 years of experience and charge around $200 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
17 Years Experience
Average cost per session
$200
Accept insurance
46%
Offer sliding scale
35%
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 44% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
| 28% | Behavioral Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 25% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 51% | Senior |
| 46% | Teen |
| 22% | Children |
Client Focus
| 52% | Women |
| 39% | LGBTQ+ |
| 35% | Men |
| 23% | Military / Veterans |
| 21% | Black / African American |