Anxiety therapists in Wilmette, Illinois IL
We are proud to feature top rated Anxiety therapists in Wilmette. We encourage you to review each profile to find your best match.
Anxiety or Fears
Sarah Jeziorski
Licensed Professional Counselor, LCPC, ATR, EMDR-Certified
Anxiety affects both the mind and body, and healing begins by reconnecting with both. Using EMDR, somatic awareness, creative expression, and relational support, I help clients move from overwhelm toward clam, clarity, and self-trust.
8 Years Experience
In-Person Near Wilmette, IL
Online in Wilmette, IL Illinois
Anxiety or Fears
Mary Gale Gurnsey
Marriage and Family Therapist, LMFT
Anxiety often stems from past relationship trauma or insecure attachment patterns. I help you understand what's triggering your anxiety, develop grounding skills using DBT techniques, and rebuild a sense of safety in your body and relationships.
18 Years Experience
Online in Wilmette, IL Illinois (Online Only)
Anxiety or Fears
Theresa McCay Boutross
Marriage and Family Therapist, LCSW, CADC. CMFT
As a Certified Specialist in the treatment of anxiety, I am dedicated to helping you understand and navigate the complexities of your mind's communication patterns. Together, we'll explore how self-triggering can heighten your anxiety responses—whether it be fight, flight, or freeze. My aim is to empower you to cultivate mindfulness and create new neural pathways that promote a more joyful and productive life. Through tailored strategies and supportive guidance, we will work to transform your anxiety into a powerful tool for growth and resilience. Take the first step toward a calmer, more balanced you—let’s embark on this journey together.
27 Years Experience
In-Person Near Wilmette, IL
Online in Wilmette, IL Illinois
Anxiety or Fears
Karen Greenberg LCSW
Therapist, LCSW
My practice focuses on couples counseling and individual counseling. Clients frequently present with depression, anxiety, relationship problems, family conflicts, grief, life transition concerns, and a multitude of other issues. I see many clients who are struggling with fertility issues, perinatal mood and anxiety disorders, pregnancy loss, and the transition to parenthood.
19 Years Experience
In-Person Near Wilmette, IL
Online in Wilmette, IL Illinois
Anxiety or Fears
Mariko Roberts
Counselor/Therapist, MA, LCPC
Anxiety can feel like a constant uphill battle — but it doesn't have to be. I work with clients to shift that relationship, moving from struggle and resistance to curiosity and understanding. By exploring what fuels your anxiety, we can work together to find a calmer, more grounded way of showing up in your life and relationships.
23 Years Experience
In-Person Near Wilmette, IL
Online in Wilmette, IL Illinois
Anxiety or Fears
Rick Tivers
Licensed Clinical Social Worker, LCSW, CGP
I assist people in confronting fears and anxiety for real or perceived losses, to fear of success/failure , intimacy and other associated fears.Fears are often a needed defense yet as people mature, those fears no longer serve a healthy protective purpose.
45 Years Experience
In-Person Near Wilmette, IL
Online in Wilmette, IL Illinois
Anxiety or Fears
Michael Losoff
Psychologist, PhD
Michael treats anxiety as more than just a symptom to be silenced, exploring it as a meaningful signal that points toward deeper, unresolved conflicts or life transitions.
Anxiety often feels like an internal alarm that won’t turn off. Even though it often can contain a neurobiological component, it usually serves as a protective—albeit exhausting—response to deeper vulnerabilities. With over 35 years of clinical experience, Michael helps clients move beyond merely managing "nerves" to understanding what their anxiety is trying to communicate. By utilizing a psychodynamic approach, he explores the underlying roots of worry, whether they stem from early life patterns, complex trauma, or the existential pressures of major transitions. This collaborative work aims to transform the energy of anxiety into self-awareness, allowing for a more grounded, peaceful, and intentional life.
35 Years Experience
In-Person Near Wilmette, IL
Online in Wilmette, IL Illinois
Anxiety or Fears
Paul Losoff
Psychologist, PsyD
Let me help you to regain control of your anxiety, face your fears, and start feeling unburdened by counterproductive thoughts. I know it can often feel insurmountable, but I do believe that with the right support, skills, and strategies, you can overcome your anxiety. Together, we'll work to understand the root of your anxieties and develop tools to help you manage them effectively.
18 Years Experience
In-Person Near Wilmette, IL
Online in Wilmette, IL Illinois
Anxiety or Fears
TriWellness
Counselor/Therapist, LCPC, LCSW, LPC, BCN, CIT, CYYT, QEEG-C, AAT-I
We specialize in helping children, adolescents, and adults manage anxiety and fear through a holistic, evidence-based approach. Our work integrates modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed and attachment-based therapy, family systems work, neurofeedback, biofeedback, therapeutic yoga, and animal-assisted therapy. By combining practical coping strategies with nervous system regulation and mind-body interventions, we help clients reduce overwhelm, build resilience, and regain a sense of calm and confidence
8 Years Experience
In-Person Near Wilmette, IL
Online in Wilmette, IL Illinois
Anxiety or Fears
Shuwanda Hudson
Licensed Professional Counselor, LCPC
Anxiety can show up in many different ways, sometimes quietly and sometimes all at once. Therapy offers space to slow things down, notice what’s happening internally, and explore what helps you feel steadier and more supported over time.
5 Years Experience
In-Person Near Wilmette, IL
Online in Wilmette, IL Illinois
Anxiety therapists in Wilmette, Illinois Statistics
Anxiety therapists in Wilmette, Illinois average 17 years of experience and charge around $198 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
17 Years Experience
Average cost per session
$198
Accept insurance
48%
Offer sliding scale
36%
Gender ID
| 62% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 43% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 32% | Psychodynamic Therapy |
| 28% | Behavioral Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 25% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 95% | Adult |
| 66% | Young Adult |
| 51% | Senior |
| 46% | Teen |
| 20% | Children |
Client Focus
| 52% | Women |
| 37% | LGBTQ+ |
| 35% | Men |
| 23% | Military / Veterans |
| 20% | Christian |