Forgiveness therapists in Wilmette, Illinois IL
Wilmette Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
$186
Gender ID
| 60% |
Female |
|
| 40% |
Male |
|
Session Type
| 49% |
In Person and Online |
|
| 46% |
Online Only |
|
| 5% |
In Person Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 39% | Emotionally Focused Therapy (EFT) |
| 33% | Family Systems Therapy |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Behavioral Therapy |
We are proud to feature top rated Forgiveness therapists in Wilmette. We encourage you to review each profile to find your best match.
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Jordan Specht
Marriage and Family Therapist, Intern in Couple and Family Therapy
Whether you are working to forgive yourself, a family member, or a partner, I will work with you through a non-judgemental and empathetic lens. I believe that all behavior makes sense in context, and I will work alongside of you to identify that context and make meaningful change. I specialize in working with couples who are healing from an affair and working with parent-child repair.
1 Years Experience
In-Person Near Wilmette, IL
Online in Wilmette, IL Illinois
Patrick R. Gunderson, Ph.D., PLLC
Psychologist, PhD
As my doctoral dissertation focused on forgiveness, I consider myself a specialist in this area of psychology. Forgiveness is a difficult process to navigate, and it is especially challenging when we need to forgive ourselves. I can help in developing acceptance and understanding, resolving associated guilt and self-blame, and improving relationships with others and yourself.
15 Years Experience
In-Person Near Wilmette, IL
Pavan Prasad
Psychiatrist, M.D.
Dr. Prasad specializes in treating mood disorders and Adult ADHD . He use a holistic approach, treating the full person rather than just symptoms. Dr. Prasad helps to treat treat mood, self-esteem, and concentration problems, as well as working with more diffuse issues around identity, interpersonal
11 Years Experience
In-Person Near Wilmette, IL
Innovative Counseling Partners, LLC & Jennifer Froemel
Licensed Professional Counselor, LCPC
I see the therapeutic process as myself guiding my clients through difficult situations to move forward in life, and feel more energized. My clients say that I supportively nudge them along and that our therapeutic rapport is what helps them better find themselves.
28 Years Experience
In-Person Near Wilmette, IL
Nostos Psychotherapy
Psychologist, PsyD
We incorporate elements fo radical acceptance into our work with individuals to help them find a sense of peace and forgiveness within their lives.
12 Years Experience
In-Person Near Wilmette, IL
Online in Wilmette, IL Illinois
Mary Mesiha
Licensed Clinical Social Worker, LICSW
Forgiveness is at the heart of Christian healing, yet it can be one of the most difficult steps to take. Whether you’re struggling to forgive others or to forgive yourself, we’ll explore this process together through both a clinical and faith-based lens. In a supportive, grace-filled space, we’ll reflect on the spiritual meaning of forgiveness, release the burdens of resentment or guilt, and move toward peace, freedom, and renewal in Christ.
27 Years Experience
Online in Wilmette, IL Illinois (Online Only)
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In helping patients struggling with forgiveness, I provide a supportive and nonjudgmental space for them to explore their feelings and experiences. Through therapy, we work together to understand the root causes of their struggles with forgiveness, such as past traumas or deeply held beliefs. I offer techniques and strategies to help them process their emotions, including mindfulness, journaling, and guided imagery. We also explore the concept of empathy, helping patients understand the perspective of the person who wronged them. Together, we identify and challenge any barriers to forgiveness, such as resentment or fear of vulnerability. My goal is to empower patients to find their own path to forgiveness, whether it involves reconciliation or simply letting go of negative emotions and moving forward with their lives.
5 Years Experience
Online in Wilmette, IL Illinois (Online Only)
Subconscious Hypnotherapy
Hypnotherapist, C.Ht.
Forgiveness can be challenging, especially when past hurts linger and affect your peace of mind. Hypnotherapy helps release resentment and emotional pain, fostering compassion for yourself and others. Sessions guide you toward emotional freedom, inner calm, and a greater sense of healing and closure.
3 Years Experience
Online in Wilmette, IL Illinois (Online Only)
Michael Keigher
Licensed Clinical Social Worker, MSW, LCSW
Forgiveness isn’t about pretending it didn’t hurt — it’s about finding a way forward that doesn’t keep you stuck in someone else’s story. Whether you’re struggling to forgive someone else or yourself, I hold space for the complexity and help you move toward release, not repression.
2 Years Experience
Online in Wilmette, IL Illinois (Online Only)
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Forgiveness is a powerful and difficult process, whether you’re working to forgive others in your life or yourself. In my practice, I help clients navigate the emotional layers of hurt, resentment, and guilt to find healing and freedom. Through guided support, we’ll work toward letting go of the past and creating space for peace, growth, and healthier relationships.
24 Years Experience
Online in Wilmette, IL Illinois (Online Only)