Forgiveness therapists in Wilmette, Illinois IL
We are proud to feature top rated Forgiveness therapists in Wilmette. We encourage you to review each profile to find your best match.
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Dr. Ryan Kitts Schallon
Psychologist, PsyD
Forgiveness is one of the most misused words in the language. It gets deployed as a demand — as though the person who was hurt owes the one who hurt them a resolution. Real forgiveness, when it comes, is not a decision. It is something that happens when a person has been allowed to fully inhabit their anger, their grief, the reality of what was taken. You cannot skip to the end. The therapeutic work is in everything that comes before — the parts no one wants to stay with.
3 Years Experience
In-Person Near Wilmette, IL
Online in Wilmette, IL Illinois
Patrick R. Gunderson, Ph.D., PLLC
Psychologist, PhD
As my doctoral dissertation focused on forgiveness, I consider myself a specialist in this area of psychology. Forgiveness is a difficult process to navigate, and it is especially challenging when we need to forgive ourselves. I can help in developing acceptance and understanding, resolving associated guilt and self-blame, and improving relationships with others and yourself.
15 Years Experience
In-Person Near Wilmette, IL
Pavan Prasad
Psychiatrist, M.D.
Dr. Prasad specializes in treating mood disorders and Adult ADHD . He use a holistic approach, treating the full person rather than just symptoms. Dr. Prasad helps to treat treat mood, self-esteem, and concentration problems, as well as working with more diffuse issues around identity, interpersonal
11 Years Experience
In-Person Near Wilmette, IL
Innovative Counseling Partners, LLC & Jennifer Froemel
Licensed Professional Counselor, LCPC
I see the therapeutic process as myself guiding my clients through difficult situations to move forward in life, and feel more energized. My clients say that I supportively nudge them along and that our therapeutic rapport is what helps them better find themselves.
28 Years Experience
In-Person Near Wilmette, IL
Nostos Psychotherapy
Psychologist, PsyD
We incorporate elements fo radical acceptance into our work with individuals to help them find a sense of peace and forgiveness within their lives.
12 Years Experience
In-Person Near Wilmette, IL
Online in Wilmette, IL Illinois
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
How do we learn to forgive ourselves and others when we are unable to undo what has occurred?
17 Years Experience
In-Person Near Wilmette, IL
Online in Wilmette, IL Illinois
Subconscious Hypnotherapy
Hypnotherapist, C.Ht.
Forgiveness can be challenging, especially when past hurts linger and affect your peace of mind. Hypnotherapy helps release resentment and emotional pain, fostering compassion for yourself and others. Sessions guide you toward emotional freedom, inner calm, and a greater sense of healing and closure.
3 Years Experience
Online in Wilmette, IL Illinois (Online Only)
Mun & Mind Therapy PLLC
Psychologist
Forgiveness is a deeply personal process that looks different for everyone. It does not mean excusing harmful behavior or forgetting painful experiences. Whether you are struggling to forgive someone else or yourself, we help clients explore feelings of hurt, anger, guilt, and resentment while finding a path that aligns with their values, healing, and wellbeing.
2 Years Experience
Online in Wilmette, IL Illinois (Online Only)
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In helping patients struggling with forgiveness, I provide a supportive and nonjudgmental space for them to explore their feelings and experiences. Through therapy, we work together to understand the root causes of their struggles with forgiveness, such as past traumas or deeply held beliefs. I offer techniques and strategies to help them process their emotions, including mindfulness, journaling, and guided imagery. We also explore the concept of empathy, helping patients understand the perspective of the person who wronged them. Together, we identify and challenge any barriers to forgiveness, such as resentment or fear of vulnerability. My goal is to empower patients to find their own path to forgiveness, whether it involves reconciliation or simply letting go of negative emotions and moving forward with their lives.
5 Years Experience
Online in Wilmette, IL Illinois (Online Only)
Mary Mesiha
Licensed Clinical Social Worker, LICSW
Forgiveness is at the heart of Christian healing, yet it can be one of the most difficult steps to take. Whether you’re struggling to forgive others or to forgive yourself, we’ll explore this process together through both a clinical and faith-based lens. In a supportive, grace-filled space, we’ll reflect on the spiritual meaning of forgiveness, release the burdens of resentment or guilt, and move toward peace, freedom, and renewal in Christ.
27 Years Experience
Online in Wilmette, IL Illinois (Online Only)
Forgiveness therapists in Wilmette, Illinois Statistics
Forgiveness therapists in Wilmette, Illinois average 17 years of experience and charge around $194 per session. 96% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Person-Centered Therapy (Rogerian) (41%), and Acceptance & Commitment Therapy (ACT) (38%).
Average years in practice
17 Years Experience
Average cost per session
$194
Accept insurance
44%
Offer sliding scale
33%
Gender ID
| 58% |
Female |
|
| 40% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 41% |
Online Only |
|
| 4% |
In Person Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 37% | Emotionally Focused Therapy (EFT) |
| 37% | Behavioral Therapy |
| 34% | Family Systems Therapy |
| 34% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 96% | Adult |
| 70% | Young Adult |
| 59% | Senior |
| 49% | Teen |
| 25% | Children |
Client Focus
| 62% | Women |
| 49% | Men |
| 45% | LGBTQ+ |
| 37% | Christian |
| 36% | Military / Veterans |