Anxiety therapists in Lincoln Square, Illinois IL
We are proud to feature top rated Anxiety therapists in Lincoln Square. We encourage you to review each profile to find your best match.
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Edward Alderson
Licensed Professional Counselor, LCPC; NCC
I specialize working with clients experiencing anxiety or fears. As a clinician treating anxiety or fear, I provide psycho education on concrete anxiety or fear coping skills and have clients practice these skills both inside and outside of sessions. I use an integrative approach of CBT, DBT, and ACT therapy skills to help clients explore and process the root causes of anxiety or fear and to manage and reduce anxious or fearful thoughts. I include some exposure therapy work once the client feels ready for exposure therapy to manage and reduce anxiety or fears. The goal is for the client's to acknowledge and work through their fears or anxiety so that these issues do not hold them back socially, occupationally, or educationally.
6 Years Experience
In-Person Near Lincoln Square, IL
Online in Lincoln Square, IL Illinois
Best Therapies, Inc.
Therapist
Anxiety is one of the most common presenting problems for people coming into therapy. Work pressures, families and relationships, reading the news, and the dumpster fire that is social media can all be sources of stress. For folks with anxiety, severe stress can trigger anything from rumination and worry to panic attacks.
7 Years Experience
In-Person Near Lincoln Square, IL
Online in Lincoln Square, IL Illinois
Alyssa Lorenzo
Licensed Professional Counselor, LPC
Anxiety and fears can impact us in ways we may not even know. Let's partner together to find what is influencing your anxiety or fears.
3 Years Experience
In-Person Near Lincoln Square, IL
Online in Lincoln Square, IL Illinois
Bergen Counseling Collective
Counselor/Therapist, LCPC
The worry doesn't turn off. You run through scenarios, anticipate problems, prepare for disasters that never arrive. Your body stays tense even when there's no immediate threat. People tell you to relax, as if you hadn't thought of that, as if you wouldn't if you could. We work with anxiety not by trying to make it disappear but by helping you understand what's driving it and changing your relationship to it. You can learn to feel the discomfort without being controlled by it. Our clinicians use evidence-based approaches that actually work, not just reassurance that wears off by the time you get to your car. Telehealth throughout Illinois. BCBS PPO and Aetna accepted.
20 Years Experience
In-Person Near Lincoln Square, IL
Online in Lincoln Square, IL Illinois
Sarah Farris
Licensed Professional Counselor, MA, LCPC, LPC
Anxiety can present in a number of ways, including worrying thoughts about several areas of life, rumination, physical tension and restlessness, sleep difficulty/insomnia, mind going blank, and avoidance. Feelings of anxiety can make daily tasks seem overwhelming, leading to doubtful decision making, difficulty performing your best, or interference with the things you care about most. I utilized evidence-based practices designed to treat anxiety and fears, including cognitive behavioral therapy (CBT), exposure and response prevention (ERP), and mindfulness methods. My therapeutic style includes values driven skill development, supportive therapy, behavioral experiments, and coping strategies to help adults manage worry and overcome fears.
14 Years Experience
In-Person Near Lincoln Square, IL
Online in Lincoln Square, IL Illinois
Mind Body Connections
Counselor/Therapist
We each approach working with this differently. Through the use of trauma informed somatic body based approaches we work with the client to become more aware of how the anxiety shows up in their body and then practice tools to emotionally regulate the system.
28 Years Experience
In-Person Near Lincoln Square, IL
Online in Lincoln Square, IL Illinois
Shuwanda Hudson
Licensed Professional Counselor, LCPC
Anxiety can show up in many different ways, sometimes quietly and sometimes all at once. Therapy offers space to slow things down, notice what’s happening internally, and explore what helps you feel steadier and more supported over time.
5 Years Experience
In-Person Near Lincoln Square, IL
Online in Lincoln Square, IL Illinois
Allison Lobel
Psychologist, Psy.D.
I work with children, teens, and adults who are struggling with anxiety, whether it shows up as constant worry, panic, or feeling overwhelmed in daily life. My approach blends insight-oriented and practical strategies, helping clients understand the roots of their anxiety while developing effective tools for calming the mind, managing stress, and restoring balance in their lives.
19 Years Experience
In-Person Near Lincoln Square, IL
Online in Lincoln Square, IL Illinois
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Anxiety is not a malfunction. It is the body's insistence that something requires attention — something the mind may have been working very hard to avoid. The racing thoughts, the tightness in the chest, the inability to sit still in your own life: these are not symptoms to be managed away. They are communications. In our work together, we slow down enough to hear what the anxiety is actually saying — what it has been protecting, what it has been pointing toward — so that you can begin to live with more room.
3 Years Experience
In-Person Near Lincoln Square, IL
Online in Lincoln Square, IL Illinois
Jennifer Nudo
Licensed Clinical Social Worker, LCSW, PMH-C
If you struggle with anxiety or indecisiveness in relationships, you are not alone. I work with many people who worry about making the right dating decisions or who can't figure out what they want in a relationship. Therapy can help you better understand your feelings and find peace while building a lasting relationship with someone who is right for you.
8 Years Experience
In-Person Near Lincoln Square, IL
Online in Lincoln Square, IL Illinois
Anxiety therapists in Lincoln Square, Illinois Statistics
Anxiety therapists in Lincoln Square, Illinois average 17 years of experience and charge around $198 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
17 Years Experience
Average cost per session
$198
Accept insurance
48%
Offer sliding scale
36%
Gender ID
| 62% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 43% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 32% | Psychodynamic Therapy |
| 28% | Behavioral Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 25% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 95% | Adult |
| 66% | Young Adult |
| 51% | Senior |
| 46% | Teen |
| 20% | Children |
Client Focus
| 52% | Women |
| 37% | LGBTQ+ |
| 35% | Men |
| 23% | Military / Veterans |
| 20% | Christian |