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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Broad Ripple, IN

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Broad Ripple, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Indianapolis, Indiana therapist: Zachariah Crooks @ Inner Harmony, licensed mental health counselor
MBCT

Zachariah Crooks @ Inner Harmony

Licensed Mental Health Counselor, LMHC, ACHT, CGT, HFRM
My approach to therapy is deeply holistic, heart-centered, and tailored to the unique needs of each individual. I create a safe, compassionate space where healing happens through deep emotional work, mindfulness, and transformative hypnotherapy. Clients often share that they feel truly seen, heard, and supported in our work together. If you're ready to release old patterns, heal inner wounds, and step into a more empowered, authentic version of yourself, I would be honored to walk beside you on your journey.  
15 Years Experience
In-Person Near Broad Ripple, IN
Online in Broad Ripple, IN
Carmel, Indiana therapist: Stacy Lepley, licensed mental health counselor
MBCT

Stacy Lepley

Licensed Mental Health Counselor, LMHC, CBC
Choosing to step into therapy is a profound act of courage. If you are arriving here feeling fractured, exhausted by systemic pressures, or disconnected from your own sense of peace, I want to welcome you just as you are. I believe that therapy is an equal, sacred partnership built on radical warmth, deep safety, and authentic human connection. You are the ultimate expert on your own life history; my role is to walk beside you as a grounded, down-to-earth ally, providing the space and the tools you need to find your footing and heal. ​My worldview as a counselor is shaped by a deep understanding of the delicate bridge between mind and body. True emotional wellness cannot exist in isolation. You are a whole person whose nervous system, thoughts, and daily stress levels are intimately tied to your unique biology, your past experiences, and the heavy social and economic realities you navigate every day. Because of this, I look at your story through a highly integrative lens. I don't believe in rigid, cold clinical boxes or passive, distant head-nodding. Instead, I bring my full, authentic self to our sessions, blending a gentle clinical perspective with an open heart and an interactive, highly collaborative style. ​In our work together, we will move at a pace that feels entirely safe for you. Because everyone processes life and pain differently, I love using creative, visual, and somatic frameworks to help bring what is happening internally into the light, transforming overwhelming or abstract emotions into tangible, manageable steps. Together, we will gently explore the root causes of what is keeping you stuck, soothe your nervous system from old trauma or chronic burnout, and unpack the real-world burdens that demanding environments place on your mind. There is no judgment here—only a dedicated, compassionate space where you can quiet the noise of the world, honor your lived experience, and reclaim your personal agency to build a life of lasting peace and clarity.  
7 Years Experience
Online in Broad Ripple, IN (Online Only)
Seattle, Washington therapist: Cascade Psychological Services, PLLC, psychologist
MBCT

Cascade Psychological Services, PLLC

Psychologist, PsyD, PMH-C
I work especially well with thoughtful, capable people who may understand themselves intellectually yet continue to feel caught in patterns they cannot resolve through insight or effort alone. Many of my patients are accustomed to functioning well, carrying responsibility, and caring for others while privately struggling with anxiety, depletion, shame, emotional overwhelm, or disconnection from themselves. What distinguishes my practice is the depth and individuality of the work. I do not reduce people to diagnoses or apply the same treatment formula to everyone. I seek to understand how your history, relationships, identities, strengths, and protective strategies have shaped your inner world. I am attentive not only to what you tell me, but also to what may be difficult to articulate, what repeatedly gets enacted in relationships, and what unfolds between us in therapy. My style is thoughtful, engaged, and collaborative. I respect complexity and do not impose artificial urgency, but I am not passive. I will help us notice when fear, avoidance, or familiar patterns begin to limit what feels possible. My goal is to offer a relationship in which you can become more fully known, develop a different relationship with your internal experience, and gain greater freedom to choose how you want to live.  
16 Years Experience
Online in Broad Ripple, IN
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Winchester, Virginia therapist: Paul T. Haefner, PhD, psychologist
MBCT

Paul T. Haefner, PhD

Psychologist, PhD
I came to this work by two roads that turned out to be one. I trained as a clinical psychologist with a physics degree behind me and a lifelong love of horses beside me and for more than 30 years I've helped people change in ways that last. When I founded Riding Far, I expected to coach elite competitors chasing a mental edge. Instead, the people who walked through my door were often carrying something heavier: fear after a bad fall, the ache of an injury, the sting of a relationship — human or equine — that had gone wrong. That taught me what my work is really about. Not fixing people, but helping them feel safe enough to be fully themselves again, and to stay connected while they do it. Whether you sit across from me by video or beside me at the office, my promise is the same: I'll meet you where you are, take your story seriously, and help you find your way forward with honesty, warmth, and courage.  
35 Years Experience
Online in Broad Ripple, IN
Belmont, Massachusetts therapist: Mosaic Behavioral Health, licensed clinical social worker
MBCT

Mosaic Behavioral Health

Licensed Clinical Social Worker
At Mosaic Behavioral Health, we believe that great therapy starts with genuine connection. What sets our practice apart is our team’s warmth, collaboration, and commitment to meeting clients exactly where they are. We take time to truly listen, tailoring each session to your individual goals and needs. Whether you’re navigating anxiety, stress, relationship issues, or major life changes, we create a supportive environment that fosters healing, growth, and self-discovery. Our therapists are passionate about helping you build the tools and confidence to thrive—not just in therapy, but in life. If you’re ready to take that next step toward feeling more grounded and fulfilled, we’d be honored to walk alongside you.  
14 Years Experience
Online in Broad Ripple, IN

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Broad Ripple, IN Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Broad Ripple, IN average 16 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Stress (61%), and Depression (58%).

Average years in practice

16 Years Experience

Average cost per session

$205

Accept insurance

51%

Offer sliding scale

27%

Gender ID

75% Female
25% Male

Session Type

51% In Person and Online
49% Online Only

Top Specialties

82% Anxiety or Fears
61% Stress
58% Depression
55% Self Esteem
46% Social Anxiety
45% Trauma and PTSD
45% Women's Issues

Ages Served

96% Adult
84% Young Adult
58% Senior
37% Teen
19% Children

Client Focus

52% Women
33% LGBTQ+
31% Men
30% Military / Veterans
21% Hispanic / Latino

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