Internal Family Systems (IFS) therapists in Columbus, IN
Browse Internal Family Systems (IFS) therapists in Columbus, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Centered Therapy Chicago
Psychologist, PsyD
Our therapists offer relationship‑focused, trauma‑informed counseling that integrates emotional awareness, nervous system regulation, and mind–body therapy. We support clients in feeling more grounded, empowered, and connected—to themselves, their relationships, and their communities.
Guided by values of equity, inclusion, and social justice, we provide individual therapy, family therapy, clinical consultation, and professional training for clients and clinicians across Chicago and throughout Illinois. We offer both in‑person therapy in Chicago and secure online therapy statewide, expanding access to specialized, affirming, trauma‑informed care, particularly in communities where these services may be difficult to access.
13 Years Experience
Online in Columbus, IN
IFS
Amber Behrouzvaziri, Attachment & Relationships
Licensed Mental Health Counselor, LMHC
You long for connection and intimacy, yet find yourself pulling back out of fear of losing yourself, being hurt, or repeating past painful relationship experiences. You want companionship that enhances your life and honors who you are, not relationships that require self-betrayal, overfunctioning, or twisting yourself into a pretzel to keep the peace.
I work with clients who are navigating the tension between closeness and independence. Together, we explore how to remain grounded in yourself while opening to meaningful connection. My approach supports you in gently examining the protective patterns that once helped you survive but may now be limiting intimacy, so you can relate from a place of greater self-trust, discernment, and emotional clarity.
As an attachment-based therapist, I help clients understand how early experiences and past relationships continue to shape how they show up in romantic connections today. I also integrate Internal Family Systems (IFS) and EMDR to support clients in processing relational trauma and strengthening their capacity to lean into connection while also knowing when it is wise to set boundaries or step away.
12 Years Experience
Online in Columbus, IN
IFS
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer compassionate, trauma-informed online therapy for individuals seeking healing, clarity, and meaningful change. My practice is rooted in mindfulness, somatic awareness, and evidence-based therapy, and I am certified in Compassionate Inquiry®, a trauma-informed approach developed by Dr. Gabor Maté that supports deep emotional processing and nervous system regulation. Clients often reach out when they feel overwhelmed, disconnected from themselves, or ready to move beyond survival patterns related to anxiety, depression, addiction recovery, grief, or trauma. Therapy with me is collaborative, culturally sensitive, and grounded in safety, helping clients reconnect with their inner wisdom and build lasting emotional resilience.
11 Years Experience
Online in Columbus, IN
IFS
Karen E Hellenberg
Licensed Clinical Social Worker, MSW, LCSW
It is beyond rewarding helping clients reach a breakthrough from the issues that they are experiencing in their lives. Hope, acceptance and guidance are something I strongly believe in when helping my clients reach their healing point. I care about my clients healing and reaching their expectations of what that means and each session strives to ensure the best outcome.
17 Years Experience
Online in Columbus, IN
IFS
Dr. Michelle Solomon
Psychologist, PsyD
Not accepting new patients.
I specialize in helping individuals navigate anxiety, self-esteem, second guessing, doubt, depression, life transitions, and relationship challenges with more clarity and confidence. Whether you are looking to better understand yourself, break unhelpful patterns, or reconnect with your inner sense of strength, our work together is grounded in real conversations, deep insight, and practical tools for lasting change. This is done from the comfort of your own space.
9 Years Experience
Online in Columbus, IN (Online Only)
Internal Family Systems (IFS) therapists in Columbus, IN Statistics
Internal Family Systems (IFS) therapists in Columbus, IN average 17 years of experience and charge around $210 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Depression (71%), and Trauma and PTSD (65%).
Average years in practice
17 Years Experience
Average cost per session
$210
Accept insurance
35%
Offer sliding scale
41%
Gender ID
| 65% |
Female |
|
| 29% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Specialties
| 79% | Anxiety or Fears |
| 71% | Depression |
| 65% | Trauma and PTSD |
| 57% | Self Esteem |
| 57% | Stress |
| 54% | Loss or Grief |
| 49% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 59% | Senior |
| 41% | Teen |
| 15% | Children |
Client Focus
| 56% | Women |
| 46% | LGBTQ+ |
| 46% | Men |
| 25% | Black / African American |
| 25% | Hispanic / Latino |