Self Esteem therapists in Columbus, IN
Browse Self Esteem therapists in Columbus, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Centered Therapy Chicago
Psychologist, PsyD
We work with clients who have self esteem issues.
13 Years Experience
Online in Columbus, IN
Self Esteem
Amber Behrouzvaziri, Attachment & Relationships
Licensed Mental Health Counselor, LMHC
I support clients in reconnecting with their inner sense of confidence, often quieted or silenced by experiences of rejection, judgment, or feeling not enough. This work is about cultivating self-acceptance and a loving, connected relationship with all parts of yourself, including those you may currently feel embarrassed toward, frustrated with, or compelled to hide.
12 Years Experience
Online in Columbus, IN
Self Esteem
Beth Janis
Psychologist, Ph.D.
With so many pressures and impossible standards around us, it can be easy to feel defeated and inadequate. And oftentimes, our minds are so quick to criticize ourselves for any perceived slight. Together, we can work on building your self-esteem by understanding the "rules" and messages you may be holding on tightly to, your unique areas of strength and challenge, and ways to interact with yourself in a more compassionate manner. Low self-esteem is often intertwined with other experiences and challenges that we can disentangle and navigate together.
8 Years Experience
Online in Columbus, IN
Self Esteem
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I help clients build self-esteem through a compassionate, trauma-informed approach, exploring patterns of self-doubt, shame, and self-criticism. Together, we strengthen self-awareness, self-compassion, and healthy boundaries, supporting a more confident and authentic relationship with yourself.
11 Years Experience
Online in Columbus, IN
Self Esteem
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
Self Esteem refers to how we feel about ourself. Rational emotive behavior therapy and cognitive behavior therapy help individuals recognize the connection between their low self and how their negative beliefs and self talk impact the way they feel about themselves. Once you understand the thought-feeling connection, you will learn a variety of ways to change the way you think, feel and act. You will learn to challenge and replace unheatlhy thoughts and beliefs with more desirable one and guided into taking positive steps in your life. Ultimately, you will learn to accept yourself unconditionally with all your strengths AND weaknesess.
51 Years Experience
Online in Columbus, IN (Online Only)
Self Esteem therapists in Columbus, IN Statistics
Self Esteem therapists in Columbus, IN average 16 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$212
Accept insurance
44%
Offer sliding scale
30%
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 36% | Psychodynamic Therapy |
| 34% | Existential / Humanistic Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
| 28% | Integrative Therapy |
Ages Served
| 97% | Adult |
| 73% | Young Adult |
| 53% | Senior |
| 39% | Teen |
| 18% | Children |
Client Focus
| 56% | Women |
| 39% | Men |
| 37% | LGBTQ+ |
| 27% | Military / Veterans |
| 24% | Christian |