Anxiety therapists in Evansville, IN
Browse Anxiety therapists in Evansville, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Karen E Hellenberg
Licensed Clinical Social Worker, MSW, LCSW
Anxiety and fears are a part of life but they can take over and you find yourself being led by them in your decisions and outlook on life. Let’s put them in perspective and start enjoying life.
17 Years Experience
In-Person in Evansville, IN 47720
Online in Evansville, IN
Anxiety
South Psychology
Psychologist, PhD
South Psychology, based in Centennial, Colorado, specializes in providing evidence-based mental health therapy for individuals dealing with anxiety or fears. Their skilled clinicians employ a variety of therapeutic approaches, including Cognitive-Behavioral Therapy (CBT) and exposure and response prevention (ERP). Let’s delve into the details:
Exposure and Response Prevention (ERP): ERP is a powerful technique used to treat anxiety disorders, particularly obsessive-compulsive disorder (OCD). It aims to gradually reduce anxiety by exposing individuals to triggering stimuli or thoughts in a safe and controlled environment. Through repeated exposure, people become less physiologically aroused by these triggers, leading to habituation. The response prevention component teaches clients not to give in to compulsive behaviors, ultimately breaking the cycle of anxiety and avoidance.
Cognitive-Behavioral Therapy (CBT): South Psychology integrates CBT principles to help clients understand and manage their anxious thoughts. By identifying cognitive distortions and challenging irrational beliefs, individuals learn healthier coping strategies. CBT equips them with practical tools to navigate anxiety-inducing situations, improve emotional regulation, and enhance overall well-being.
Optimizing Functioning: Beyond symptom reduction, South Psychology focuses on optimizing various aspects of life. Whether it’s excelling in school, advancing in a career, or nurturing social connections, their approach aims to empower clients to thrive despite anxiety or fears.
8 Years Experience
Online in Evansville, IN
Anxiety
Beth Janis
Psychologist, Ph.D.
Our bodies and brains are hardwired to take care of us, to look out for danger, and to alert us of anything that may go awry. But what do we do when our internal alarm systems have over-adapted and are now overactive? I work with clients in reframing their relationship with anxiety: to identify and navigate current stressors, to uncover their beliefs fueling their anxious cycles, to build their perceptions of self-efficacy in the face of stressors, and to lessen their fear of fear itself.
8 Years Experience
Online in Evansville, IN
Anxiety
Trauma Recovery Specialist
Licensed Clinical Social Worker, LCSW
When anxiety or fear takes over, your mind may know you are safe, but your body continues to react as if danger is still present. Panic attacks, constant worry, and trauma-related anxiety can make everyday life feel overwhelming.
Using trauma therapy and EMDR, we work to calm your nervous system, reduce anxiety, and help you feel safer, more grounded, and in control again.
📞 Reach out today to begin healing from anxiety and fear.
14 Years Experience
Online in Evansville, IN
Anxiety
Psychworks Clinic
Psychologist, PHD
At PsychWorks Clinic, we understand that anxiety can show up in many forms — racing thoughts, constant worry, irritability, perfectionism, or the sense that your mind just won’t turn off. Anxiety can be exhausting, and it often makes people feel trapped between wanting control and fearing they’ll lose it.
Our team uses evidence-based approaches like CBT, DBT, and mindfulness-based strategies to help clients recognize the patterns that fuel their anxiety and develop practical tools to manage it. We focus on helping clients build emotional awareness, calm their nervous systems, and regain confidence in their ability to handle life’s challenges.
We see anxiety not as a sign of weakness, but as your mind’s way of trying to protect you — sometimes too much. Together, we help you retrain that instinct, find balance, and rediscover a sense of peace and presence in your daily life.
6 Years Experience
Online in Evansville, IN
Evansville is the hub city of southwestern Indiana and the tri-state region (Indiana, Illinois, and Kentucky), with a healthcare and manufacturing economy and a significant function as a regional medical referral center that gives the city an unusually large healthcare workforce relative to its size. The community has a predominantly evangelical and Christian cultural character that shapes how mental health is discussed and help-seeking is navigated, and faith-integrated therapy and pastoral counseling are important components of the local care landscape. University of Southern Indiana and University of Evansville both offer counseling programs and campus mental health services, and Deaconess and Ascension St. Vincent operate behavioral health programs. Common therapy concerns include faith and mental health integration, healthcare worker burnout, economic stress, relationship and family issues, and the challenges of mental health access in a mid-size regional city where cultural stigma remains a significant factor.
Anxiety therapists in Evansville, IN Statistics
Anxiety therapists in Evansville, IN average 17 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (39%), and Psychodynamic Therapy (31%).
Average years in practice
17 Years Experience
Average cost per session
$209
Accept insurance
38%
Offer sliding scale
32%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 31% | Psychodynamic Therapy |
| 29% | Person-Centered Therapy (Rogerian) |
| 25% | Existential / Humanistic Therapy |
| 25% | Behavioral Therapy |
| 25% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 50% | Senior |
| 38% | Teen |
| 16% | Children |
Client Focus
| 51% | Women |
| 35% | LGBTQ+ |
| 35% | Men |
| 23% | Military / Veterans |
| 21% | Black / African American |