Stress therapists in Evansville, IN
Browse Stress therapists in Evansville, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Jenna Wonish-Mottin
Licensed Clinical Social Worker, LCSW, RPT
Who isn't stressed these days? I have worked with people of all ages to reduce their stressors. Stress can leave us feeling overwhelmed, emotionally drained, or disconnected from ourselves and others. I help children, teens, and adults develop tools to manage stress, regulate emotions and their nervous systems, and feel more confident navigating daily challenges. Therapy may also focus on strengthening communication, setting boundaries, managing responsibilities, and working through past stressful experiences or trauma. I use a variety of techniques to help you or your child manage stress tailored to your own interests and needs.
11 Years Experience
Online in Evansville, IN (Online Only)
Stress
Bold Expressions Therapy
Psychologist, Psy.D.
Stress factors in to all of our lives and each one of us handles stress differently. Research has found that stress wreaks havoc on our physical bodies and our emotional lives. 2020 was particularly hard on many people as stress mounted due to a global pandemic, physical and social lockdown and isolation, loss of jobs, illness, death, and political discord. These stressors often outweigh the resources that we have and begin to take a toll on the way we feel and our relationships with ourselves and others. It is my goal to bring these stressors to light and find ways to navigate each individuals world in order to find more peace and balance even within the chaos.
6 Years Experience
Online in Evansville, IN
Stress
Psychotherapy.Com
Psychologist, Ph.D.
Cognitive Behavioral Treatment to reduce stress
30 Years Experience
Online in Evansville, IN
Stress
Zachariah Crooks @ Inner Harmony
Licensed Mental Health Counselor, LMHC, CGT, ACHT
When stress becomes overwhelming, it can affect your mind, body, and spirit—leaving you feeling tense, scattered, and emotionally drained. Whether you're facing daily pressures, life changes, or deep internal unrest, I offer a grounding space to slow down and reconnect. We explore the sources of your stress and build coping tools that fit your daily life. Mindfulness, hypnotherapy, and energy-based practices are options we can discuss; we choose methods together according to your needs and comfort. Relief is possible—and I’m here to help you find peace, balance, and resilience in your everyday life.
16 Years Experience
Online in Evansville, IN
Stress
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in stress management, my approach to treatment is focused on empowering individuals to build resilience and develop effective coping strategies. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), mindfulness-based stress reduction (MBSR), and relaxation techniques, I help clients identify sources of stress, challenge negative thought patterns, and learn to respond to stressors in healthier ways. By cultivating self-awareness and teaching skills such as time management, problem-solving, and assertive communication, I support individuals in managing their stressors proactively. Additionally, I emphasize the importance of self-care practices, such as regular exercise, adequate sleep, and engaging in activities that bring joy and fulfillment. My goal is to equip individuals with the tools they need to navigate life's challenges with greater ease, resilience, and overall well-being.
26 Years Experience
Online in Evansville, IN
Stress therapists in Evansville, IN Statistics
Stress therapists in Evansville, IN average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (44%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
42%
Offer sliding scale
29%
Gender ID
| 70% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 29% | Integrative Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 54% | Senior |
| 39% | Teen |
| 18% | Children |
Client Focus
| 56% | Women |
| 38% | Men |
| 36% | LGBTQ+ |
| 25% | Military / Veterans |
| 24% | Black / African American |