Stress therapists in Granger, Indiana IN
Stress
Dr. Susan L. Waldo
Psychologist, PhD
Many clients count stress management as either their primary concern or an associated concern. So almost all clients benefit from learning stress management and relaxation. Stress management may also include organization, time and task management components.
29 Years Experience
Stress
Connie Wolf
Licensed Professional Counselor, MA in Counseling, LCPC
Stress can feel overwhelming and affect both physical health, your well being, and relationships. I am skilled in helping clients cope with the challenges they face while helping to find creative ways to change the patterns contributing to stress. Understanding how stress works is informing and can alleviate the mystery of how to change.
18 Years Experience
Stress
Dr. Paige Hover
Psychologist, PsyD
Stress is commonplace at work, home, anywhere really and some people say they thrive under it. Stress that isn't managed well can also be very damaging to mental and physical health and can lead to burnout. I can help you understand what is making you feel stressed and set boundaries to reduce that stress. Then when you have a better understanding of yourself, I can teach you how to better manage stress in the future.
9 Years Experience
Stress
Dr. Lyndsay Elliott
Psychologist, PsyD.
Identifying areas of stress and finding solutions that are helpful. Changing negative thought patterns that develop because of stress and finding new ways of thinking about events that cause stress.
19 Years Experience
Stress
Dr. Desiree S. Howell
Psychologist, Ph.D.
Society demands a lot from you. Maybe you often feel overwhelmed, exhausted, and like your brain won't slow down. The inner critic can get loud with the 'what ifs' and worst case scenarios. Thinking positive thoughts isn't usually enough to help your brain and nervous system feel calm and safe. In our work together, we focus on strategies that reach the body, brain, and nervous system functioning to create peace, safety, and balance
15 Years Experience