Anger Management therapists in Greenfield, Indiana IN
We are proud to feature top rated Anger Management therapists in Greenfield. We encourage you to review each profile to find your best match.
Anger Mgmt
Andrea Barbour
Marriage and Family Therapist, MA, LMFT, PhD(ABD)
Anger and aggression get a bad rap. While these emotions can cause significant damage, these emotions are necessary to understand the things that are and are not working in your life. Anger comes up when our boundaries are crossed, when our needs go unmet, when we feel scared, overwhelmed or misunderstood. I work with you to develop coping skills for when you feel overwhelmed and help you learn how to use your anger and aggression to help you communicate effectively.
12 Years Experience
In-Person Near Greenfield, IN
Online in Greenfield, IN Indiana
Anger Mgmt
Natalie Campbell
Psychologist, PsyD; LLC
I often refer to these feelings as the "Itchy Bitchies." Anger is a healthy emotion that is often overlooked. However, many of us never learned how to use it as an ally or develop positive coping skills. It's important to recognize the difference between the feeling of anger itself and our reactions or responses to it. Thankfully, these reactions can be learned and rewired!
29 Years Experience
Online in Greenfield, IN Indiana (Online Only)
Anger Mgmt
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in Greenfield, IN Indiana (Online Only)
Anger Mgmt
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
We use modalities that focus on thoughts, behaviors and emotions related to managing anger.
12 Years Experience
Online in Greenfield, IN Indiana
Anger Mgmt
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in anger management, my approach to treatment is centered on understanding the underlying causes and triggers of anger while equipping individuals with practical strategies to manage their emotions constructively. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness techniques, I help clients identify negative thought patterns and develop healthier coping mechanisms. By fostering self-awareness and teaching skills such as assertive communication and problem-solving, I empower individuals to express their emotions effectively and navigate conflict situations with confidence. Additionally, I emphasize the importance of stress management techniques and relaxation exercises to prevent anger escalation. My goal is to support individuals in gaining control over their emotions, improving relationships, and enhancing overall well-being.
26 Years Experience
Online in Greenfield, IN Indiana
Anger Management therapists in Greenfield, Indiana Statistics
Anger Management therapists in Greenfield, Indiana average 18 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Behavioral Therapy (38%), and Solution-Focused Brief Therapy (SFBT) (36%).
Average years in practice
18 Years Experience
Average cost per session
$210
Accept insurance
36%
Offer sliding scale
41%
Gender ID
| 55% |
Male |
|
| 45% |
Female |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 38% | Behavioral Therapy |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 34% | Psychodynamic Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 33% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 67% | Senior |
| 64% | Young Adult |
| 51% | Teen |
| 28% | Children |
Client Focus
| 51% | Men |
| 49% | Women |
| 44% | Military / Veterans |
| 41% | LGBTQ+ |
| 30% | Jewish |