Stress therapists in Highland, IN
Browse Stress therapists in Highland, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
Raquel Konja
Licensed Clinical Social Worker, LCSW
I provide compassionate support for individuals experiencing stress related to work, relationships, family, life changes, or everyday responsibilities. Counseling can help clients identify sources of stress, understand emotional and physical responses, and develop healthy coping strategies. My goal is to help clients improve emotional balance, build resilience, and feel more capable of managing life’s challenges with confidence.
0 Years Experience
Online in Highland, IN (Online Only)
Stress
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
To live is to experience stress. It is how we handle the stress that determines our wellbeing.
17 Years Experience
Online in Highland, IN
Stress
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work together to help you work through stress and build good habits so you are centered in your life and can deal with any type of stress that arises.
17 Years Experience
Online in Highland, IN (Online Only)
Stress
Zachariah Crooks @ Inner Harmony
Licensed Mental Health Counselor, LMHC, CGT, ACHT
When stress becomes overwhelming, it can affect your mind, body, and spirit—leaving you feeling tense, scattered, and emotionally drained. Whether you're facing daily pressures, life changes, or deep internal unrest, I offer a grounding space to slow down and reconnect. We explore the sources of your stress and build coping tools that fit your daily life. Mindfulness, hypnotherapy, and energy-based practices are options we can discuss; we choose methods together according to your needs and comfort. Relief is possible—and I’m here to help you find peace, balance, and resilience in your everyday life.
16 Years Experience
Online in Highland, IN
Stress
Jason Holland
Psychologist, Ph.D.
Chronic stress can affect sleep, mood, focus, and relationships, and it can start to feel like constant background noise. We will identify what is driving the overload and what keeps it stuck. The work often includes boundaries, pacing, and tools for calming the nervous system, along with addressing the expectations and pressures that may be fueling the strain.
25 Years Experience
Online in Highland, IN
Stress therapists in Highland, IN Statistics
Stress therapists in Highland, IN average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (43%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
42%
Offer sliding scale
29%
Gender ID
| 70% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 29% | Integrative Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 54% | Senior |
| 39% | Teen |
| 18% | Children |
Client Focus
| 56% | Women |
| 38% | Men |
| 36% | LGBTQ+ |
| 25% | Military / Veterans |
| 24% | Black / African American |