Internal Family Systems (IFS) therapists in Seymour, IN
Browse Internal Family Systems (IFS) therapists in Seymour, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Denise Bike
Psychologist, PhD
Are you driven, creative, and self-aware — but inside, you feel anxious or on edge? You know the skills and how to do the “right things” to cope, yet the anxiety's still there. What if it's embedded in your body, placing you on constant alert to try and stay safe? Through a somatic parts work or Constellations intensive, we can partner with your nervous system. Inviting new ways to release old patterns of fear, fawn, and freeze. You can learn to create an inner sense of safety that embodies true calm, presence, and connection.
13 Years Experience
Online in Seymour, IN (Online Only)
IFS
Amber Behrouzvaziri, Attachment & Relationships
Licensed Mental Health Counselor, LMHC
***Waitlist for new clients. You long for connection and intimacy, yet find yourself pulling back out of fear of losing yourself, being hurt, or repeating past painful relationship experiences. You want companionship that enhances your life and honors who you are, not relationships that require self-betrayal, overfunctioning, or twisting yourself into a pretzel to keep the peace.
I work with clients who are navigating the tension between closeness and independence. Together, we explore how to remain grounded in yourself while opening to meaningful connection. My approach supports you in gently examining the protective patterns that once helped you survive but may now be limiting intimacy, so you can relate from a place of greater self-trust, discernment, and emotional clarity.
As an attachment-based therapist, I help clients understand how early experiences and past relationships continue to shape how they show up in romantic connections today. I also integrate Internal Family Systems (IFS) and EMDR to support clients in processing relational trauma and strengthening their capacity to lean into connection while also knowing when it is wise to set boundaries or step away.
12 Years Experience
Online in Seymour, IN
IFS
Jennifer Pudlo Therapy & Wellness Consulting
Marriage and Family Therapist, MS, LMFT
Seeking therapy is a courageous first step, and I know how important it is to find someone you feel comfortable trusting. My hope is that from our very first conversation, you'll experience a space where you can exhale, feel genuinely heard, and know that you don't have to carry life's challenges alone.
I believe meaningful change happens within the safety of a trusting therapeutic relationship. My approach is warm, compassionate, and collaborative, combining evidence-based practices with deep respect for your unique story, strengths, and values. Rather than focusing only on symptoms, we'll work together to understand the patterns that have shaped your experiences and discover new ways of responding that promote lasting healing and growth.
I work with adults and couples navigating anxiety, depression, relationship difficulties, betrayal and infidelity, trauma, infertility, postpartum challenges, perimenopause, grief, body image concerns, and major life transitions. Whether you're feeling overwhelmed, disconnected, or simply ready for something to change, therapy can provide a place to gain clarity, strengthen resilience, and reconnect with yourself and the people who matter most.
Clients often tell me they appreciate having a therapist who is both compassionate and practical—someone who offers thoughtful guidance while creating space for reflection, insight, and meaningful change. My goal is not to tell you how to live your life, but to walk alongside you as you discover your own path toward greater peace, confidence, and connection.
If you're considering therapy, I invite you to reach out. Finding the right therapist matters, and I would be honored to learn more about your story, answer your questions, and help you determine whether we're a good fit. Even if you're unsure where to begin, you don't have to have it all figured out before taking that first step.
16 Years Experience
Online in Seymour, IN (Online Only)
IFS
Kate Winderman
Psychologist, Ph.D., LP
From the outside, people might think you have it all together. But on the inside, it's a different story. Maybe you feel like your mind is a never ending loop of obsessive and anxious thoughts. Perhaps you feel completely stuck and a romantic relationship that is no longer serving you in its current state, and don't know how to fix it. Maybe you have noticed something isn't working well in your sex life, but feel too ashamed or embarrassed to know how to address it. Maybe you're a queer person, and need an affirming space to process your experience. Perhaps your history of trauma is holding you back from the life you want to live. Or maybe you just feel completely overwhelmed with all the responsibilities you carry, and just need a safe place to set down some of your mental load.
My hope is that if any of these resonate with you, you will reach out. Together, we can explore the issues that are currently bothering you by unpacking things at your own pace. Therapy with a non-judgmental, safe, and validating therapist can be a huge help in tackling life's difficulties. Your most authentic self is welcome here.
13 Years Experience
Online in Seymour, IN
IFS
Wolf Pack Therapy
Licensed Clinical Social Worker, LCSW
Wolf Pack is a team of therapists dedicated to helping you feel seen, supported, and understood. We work collaboratively to provide trauma-responsive, compassionate care for anxiety, depression, grief, neurodiversity, identity, and life transitions, supporting you in taking meaningful steps toward wellness
19 Years Experience
Online in Seymour, IN (Online Only)
Internal Family Systems (IFS) therapists in Seymour, IN Statistics
Internal Family Systems (IFS) therapists in Seymour, IN average 16 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (69%), and Trauma and PTSD (68%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
35%
Offer sliding scale
44%
Gender ID
| 66% |
Female |
|
| 28% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 81% | Anxiety or Fears |
| 69% | Depression |
| 68% | Trauma and PTSD |
| 56% | Self Esteem |
| 55% | Stress |
| 53% | Relationship and Marriage Counseling |
| 50% | Loss or Grief |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 55% | Senior |
| 44% | Teen |
| 19% | Children |
Client Focus
| 50% | Women |
| 39% | LGBTQ+ |
| 39% | Men |
| 23% | Black / African American |
| 23% | Hispanic / Latino |