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Acceptance & Commitment Therapy (ACT) therapists in Shelbyville, IN

We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Shelbyville. We encourage you to review each profile to find your best match.
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Indianapolis, Indiana therapist: Dr. Ruth Viehoff, psychologist
Acceptance & Commitment Therapy (ACT)

Dr. Ruth Viehoff

Psychologist, PsyD, HSPP
Hello, I'm Dr. Ruth Viehoff, and it's a pleasure to virtually meet you! My practice is geared towards gen Z and millennial clients who struggle with anxiety, worry, perfectionism, and ADHD. My clients are often college students, graduate students, or are early in their careers as high-powered professionals. I have experience working with physicians and other medical professionals, engineers, high-stress business professionals, and lawyers. Often my clients over-schedule, over-optimize, and feel like they are working so hard to keep things in order in their lives. To other people, it may appear that you have it all together, but they don't see your internal struggle, your sense of overwhelm, and your hope that you will finally get a grasp on things tomorrow. Often my clients rely on achievement and external forms of validation and praise to feel like they are doing enough. They struggle to internally approve of themselves and their efforts. In therapy, I help my clients to cultivate self-compassion, re-evaluate and replace unhealthy personal standards, and increase attention to their own internal wants, needs, and opinions. Therapy is an opportunity to cultivate your own internal sense of knowing and increase your sense of agency in your own life. Reach out to me today to book a free consultation call!  
13 Years Experience
In-Person Near Shelbyville, IN
Online in Shelbyville, IN
Washington, Washington, D.C. therapist: Kelsey Ellis, psychologist
Acceptance & Commitment Therapy (ACT)

Kelsey Ellis

Psychologist, Ph.D., LCP
Many of the women I work with are capable, caring, and used to holding everything together, even when it comes at the cost of their own bandwidth. From the outside, life may look steady, but internally there can be tension, exhaustion, or a quiet sense of disconnection. I offer trauma informed, relational therapy for women who are ready to understand themselves more deeply and find a way of living that feels more sustainable. My work is grounded in attachment and nervous system awareness, and I approach therapy as a collaborative process rooted in genuine conversation rather than quick fixes. If you are looking for a space where you can show up honestly and feel met as a whole person, I invite you to connect for a consultation.  
2 Years Experience
Online in Shelbyville, IN (Online Only)
Charleston, South Carolina therapist: Dr. Stephanie Best LLC, psychologist
Acceptance & Commitment Therapy (ACT)

Dr. Stephanie Best LLC

Psychologist, PhD, HSP-P
When we are nurtured, we have the power to soar! I'm a Licensed Clinical Psychologist on a mission to help high-achieving, anxious, whole-hearted women rediscover their brilliance, by teaching them how to liberate themselves from their fears and move toward what truly matters. At Dr. Stephanie Best LLC, I use a powerful mind-body approach to guide clients in un-hooking from difficult thoughts and feelings, clarifying how they yearn to show up in the world, and developing skills to nurture their wellness so they can thrive! Backed by exceptional training, personal experience, and 20+ years of clinical work, I partner with clients to empower them to create change that is both meaningful and long-lasting. Contact me today if you're ready to start living a courageously authentic life, prioritize your wellness, and reconnect with your purpose!  
16 Years Experience
Online in Shelbyville, IN (Online Only)
Virginia Beach, Virginia therapist: Dr. Allison Williams, psychologist
Acceptance & Commitment Therapy (ACT)

Dr. Allison Williams

Psychologist, Psy.D.
I specialize in helping those who are anxious and overwhelmed learn to recognize and honor their needs - it may mean: giving yourself permission to slow down, scale back, set healthy boundaries, go after what you truly want, and be yourself (authentically and unapologetically). As your partner on this journey, I’ll help you muster your strength, foster your self-acceptance, and feel more at ease. If you’ve always cast aside your own needs to give everyone and everything your all, I want to help you finally get what you deserve: better relationships, self-care, and greater life satisfaction.  
10 Years Experience
Online in Shelbyville, IN (Online Only)
Alexandria, Virginia therapist: Clear Path Counseling and Wellness Center, licensed professional counselor
Acceptance & Commitment Therapy (ACT)

Clear Path Counseling and Wellness Center

Licensed Professional Counselor, MA. LPC
Life can feel overwhelming when anxiety, trauma, stress, relationship problems, or difficult life transitions begin affecting your emotional well-being and daily life. Therapy provides a safe and supportive space to better understand yourself, heal from past experiences, reduce emotional distress, and create a more meaningful, balanced, and fulfilling life. Many people seek counseling for anxiety, depression, trauma, PTSD, overwhelming emotions, relationship or family issues, grief, burnout, low self-esteem, or simply feeling stuck and disconnected from themselves. Brad provides trauma-informed counseling and EMDR therapy to help clients identify and resolve the deeper issues contributing to emotional pain, unhealthy patterns, and ongoing stress. Together, you will explore current struggles and past experiences to better understand what may be keeping you feeling overwhelmed, unhappy, or unable to move forward. The goal of therapy is not only symptom relief, but meaningful and lasting healing that helps you regain clarity, confidence, peace, and emotional balance. Brad takes a holistic and personalized approach to therapy, recognizing that every person’s experiences, needs, and healing process are unique. His counseling style is warm, compassionate, interactive, and non-judgmental, helping clients feel genuinely supported, understood, and empowered throughout the therapeutic process. Using EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-focused counseling, and holistic therapeutic approaches, Brad helps clients process unresolved trauma, strengthen emotional resilience, increase self-awareness, and develop healthier ways of coping and relating. Therapy focuses on helping clients break unhealthy patterns, reconnect with their inner strengths, and move beyond the pain of the past so they can live with greater purpose, freedom, and fulfillment. Healing and positive change are possible. No issue is too small or too overwhelming to address in therapy. With the right support, you can reduce stress, restore hope, build resilience, and create the life and relationships you truly want. Virtual counseling and online EMDR therapy sessions are available, providing private and convenient access to professional trauma-focused therapy from the comfort of your home.  
28 Years Experience
Online in Shelbyville, IN (Online Only)

Acceptance & Commitment Therapy (ACT) therapists in Shelbyville, Indiana Statistics

Acceptance & Commitment Therapy (ACT) therapists in Shelbyville, Indiana average 14 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (72%), and Trauma and PTSD (57%).

Average years in practice

14 Years Experience

Average cost per session

$206

Accept insurance

36%

Offer sliding scale

33%

Gender ID

65% Female
30% Male
3% Non-Binary
2% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Specialties

87% Anxiety or Fears
72% Depression
57% Trauma and PTSD
55% Stress
48% Social Anxiety
43% Self Esteem
43% Loss or Grief

Ages Served

95% Adult
77% Young Adult
48% Teen
48% Senior
19% Children

Client Focus

53% Women
39% LGBTQ+
31% Men
28% Military / Veterans
21% Persons with Disabilities