Social Anxiety therapists in Shelbyville, IN
Browse Social Anxiety therapists in Shelbyville, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Dr. Beth L. Fineberg
Psychologist, Ph.D.
Please find information on my website.
www.finebergpsychotherapy.com
53 Years Experience
In-Person Near Shelbyville, IN
Online in Shelbyville, IN
Social Anxiety
Jessica Anderson, PsyD
Psychologist, PsyD
Worrying about what others think, overanalyzing conversations, or avoiding social situations can make everyday life feel stressful and limiting. Social anxiety often shows up in school, friendships, and new environments. My goal is to help you reduce anxious thoughts and develop practical strategies for feeling more comfortable and authentic in social settings—so you can connect with others without the constant pressure.
21 Years Experience
Online in Shelbyville, IN (Online Only)
Social Anxiety
Elinor Nygren Szapiro
Licensed Professional Counselor, MA LPC, EMDR II, Brainspotting Certification, Hypnotherapy
Social anxiety can be very uncomfortable to live with and can lead to feeling isolated or depressed. In addition to avoiding social situations or being very anxious beforehand, people suffering from social anxiety often think the worst afterwards. They tend to judge themselves, second guess themselves or 'beat themselves up' recycling an interaction over and over in their thoughts. In therapy, I teach clients methods to relieve their anxious thoughts, feelings and body sensations. I also support them with do-able step by step actions which lead to solutions of their social anxiety and avoidance. I offer online and phone sessions which can be more comfortable than in person sessions for people with social anxiety, as you don't have to travel to sessions or sit in an office waiting room.
45 Years Experience
Online in Shelbyville, IN (Online Only)
Social Anxiety
Soul Journey Coaching & Wellness
Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Social Anxiety from the perspective of mindfulness and techniques such as visualization, short and long term goal setting as well as implementing The Confidence Factor to reassess the negative, build self esteem, and strong confidence.
26 Years Experience
Online in Shelbyville, IN (Online Only)
Social Anxiety
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Social anxiety is the body responding to social situations as if they were genuinely dangerous. It is not shyness and it is not a character flaw. It is a subconscious pattern, usually formed early, that learned to brace and self-monitor in the presence of other people. RTT works directly with the moment that pattern was formed and updates it. Once the threat signal quietens, social situations stop feeling like a performance and start feeling like, well, situations. I work with adults who have tried talking therapy and exposure work and want something that addresses the underlying wiring rather than just managing the surface symptoms.
6 Years Experience
Online in Shelbyville, IN (Online Only)
Social Anxiety therapists in Shelbyville, IN Statistics
Social Anxiety therapists in Shelbyville, IN average 17 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (47%), and Behavioral Therapy (34%).
Average years in practice
17 Years Experience
Average cost per session
$205
Accept insurance
36%
Offer sliding scale
33%
Gender ID
| 61% |
Female |
|
| 36% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 34% | Behavioral Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 28% | Existential / Humanistic Therapy |
| 28% | Dialectical Behavior Therapy (DBT) |
| 28% | Psychodynamic Therapy |
Ages Served
| 97% | Adult |
| 76% | Young Adult |
| 49% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 49% | Women |
| 34% | LGBTQ+ |
| 34% | Men |
| 26% | Military / Veterans |
| 20% | Hispanic / Latino |