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Stress therapists in Shelbyville, IN

We are proud to feature top rated Stress therapists in Shelbyville. We encourage you to review each profile to find your best match.
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Indianapolis, Indiana therapist: Dr. Kimberly E. Johnson, psychologist
Stress

Dr. Kimberly E. Johnson

Psychologist, PsyD, HSPP, APIT
Stress at some level eventually impacts everyone. It can help motivate us to achieve higher results and it can become overwhelming and destructive. By learning to understand your sources of stress you can start making changing in how you think about and react to life's challenges.  
19 Years Experience
Online in Shelbyville, IN (Online Only)
Indianapolis, Indiana therapist: Dr. Beth L. Fineberg, psychologist
Stress

Dr. Beth L. Fineberg

Psychologist, Ph.D.
Please find extensive information on my website. www.finebergpsychotherapy.com  
53 Years Experience
In-Person Near Shelbyville, IN
Online in Shelbyville, IN
Indianapolis, Indiana therapist: Andrea Barbour, marriage and family therapist
Stress

Andrea Barbour

Marriage and Family Therapist, MA, LMFT, PhD(ABD)
Stress. What should be a fleeting experience sometimes doesn't subside. This can lead to panic and anxiety. My goal is to help you process the stress you are experiencing, make sense and meaning from your experience and develop coping strategies so that you can find relaxation and peace.  
12 Years Experience
In-Person Near Shelbyville, IN
Online in Shelbyville, IN
Olympia, Washington therapist: Tara Murphy, psychologist
Stress

Tara Murphy

Psychologist, Psy.D.
Stress can overwhelm both body and mind, leaving clients feeling reactive, depleted, or shut down. I help clients understand how stress cycles work in the nervous system and how to move through them rather than stay stuck in overdrive. My approach draws on IFS, mindfulness, somatic awareness, relaxation training, and experiential techniques to calm the body, regulate emotion, and create sustainable coping strategies. Attachment and narrative perspectives further support reframing meaning and building long-term resilience. I also provide diagnostic assessment and clarity to distinguish stress from underlying anxiety or mood disorders.  
29 Years Experience
Online in Shelbyville, IN (Online Only)
Coral Gables, Florida therapist: Dr Todd Giardina, psychologist
Stress

Dr Todd Giardina

Psychologist, PhD, Counseling Psychology
Stress is so prevalent it feels we could also use more help with this issue. But there are some simple shifts, hacks, and behavior changes I can teach you to handle life differently. Some of it is about time management and routine, and a lot of it is about a change in perspective. Seeing tasks as things you GET to do, rather than HAVE to do.  
19 Years Experience
Online in Shelbyville, IN

Stress therapists in Shelbyville, Indiana Statistics

Stress therapists in Shelbyville, Indiana average 17 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (38%).

Average years in practice

17 Years Experience

Average cost per session

$211

Accept insurance

41%

Offer sliding scale

34%

Gender ID

66% Female
31% Male
2% Non-Binary
1% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
40% Acceptance & Commitment Therapy (ACT)
38% Person-Centered Therapy (Rogerian)
37% Psychodynamic Therapy
32% Existential / Humanistic Therapy
30% Interpersonal Therapy (IPT)
28% Integrative Therapy

Ages Served

97% Adult
66% Young Adult
57% Senior
39% Teen
17% Children

Client Focus

56% Women
38% Men
34% LGBTQ+
30% Military / Veterans
21% Hispanic / Latino