Body Image therapists in Valparaiso, Indiana IN
We are proud to feature top rated Body Image therapists in Valparaiso. We encourage you to review each profile to find your best match.
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Mary Vanderplow
Psychologist, Psy.D.
It is hard when you do not like the image you see in the mirror. I can help you see yourself more clearly and get to a place where you do not hate your body.
21 Years Experience
Online in Valparaiso, IN Indiana (Online Only)
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Body image concerns are some of the most common conversations people have in building a satisfying sexual life. Body image concerns can also deeply affect self-esteem, confidence, emotional well-being, and other relationship dynamics. Couples therapy provides a supportive space to explore the experiences, messages, and pressures that may contribute to negative self-image or self-criticism. Together, couples compassionately discuss the relationship each partner has with their body while addressing the anxiety, shame, perfectionism, or comparison that often accompany body image struggles. Through increased self-awareness and the experience of being known and accepted by their partner, people can begin to feel more grounded, confident, and connected to themselves. When they are more intimately connected to themselves, they are also able to more deeply connect to their partner.
25 Years Experience
Online in Valparaiso, IN Indiana
Shaneé Hucks
Marriage and Family Therapist, LMFT
Body image impacts your ability to show up in the world and form close relationships with others. This type of work includes exploring how family, societal, and other systems impact your view of yourself. I also use mindfulness and other techniques to help you get connected to your body and learn self-acceptance.
4 Years Experience
Online in Valparaiso, IN Indiana
Andrea Barbour
Marriage and Family Therapist, MA, LMFT, PhD(ABD)
Almost without realizing it we can find ourselves feeling stuck and trapped in a body that doesn't reflect who we feel we are. I work with you to develop an understanding of what keeps you from feeling connected to your body in a positive and affirming way. We will develop insight, coping skills and build self-esteem so that you will feel empowered to make choices rather than staying stuck.
12 Years Experience
Online in Valparaiso, IN Indiana
Sara Fraser
Psychologist, PhD
Diet culture has permeated our ideals and expectations of ourselves and most particularly can inform the relationships with have with food and movement. I work with clients from a HAES and intuitive understanding of how to embrace our bodies, how support out bodies to rest and replenish adaptively and how to frame nourishment and movement as affirming rather than punitive.
26 Years Experience
Online in Valparaiso, IN Indiana (Online Only)
Body Image therapists in Valparaiso, Indiana Statistics
Body Image therapists in Valparaiso, Indiana average 15 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (40%), and Psychodynamic Therapy (37%).
Average years in practice
15 Years Experience
Average cost per session
$211
Accept insurance
37%
Offer sliding scale
46%
Gender ID
| 75% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 37% | Psychodynamic Therapy |
| 35% | Family Systems Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 32% | Emotionally Focused Therapy (EFT) |
| 32% | Behavioral Therapy |
Ages Served
| 95% | Adult |
| 75% | Young Adult |
| 51% | Senior |
| 49% | Teen |
| 27% | Children |
Client Focus
| 59% | Women |
| 48% | LGBTQ+ |
| 38% | Men |
| 32% | Hispanic / Latino |
| 32% | Jewish |