Body Image therapists in Valparaiso, IN
Browse Body Image therapists in Valparaiso, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Stacy Lepley
Licensed Mental Health Counselor, LMHC, CBC
The relationship we have with our physical selves is deeply shaped by societal pressures, personal history, and systemic expectations. If you are struggling with chronic self-criticism, body dissatisfaction, or a feeling of disconnect from your physical form, I offer a gentle, nurturing space to heal that rift. We will explore the external narratives that have impacted your self-perception, work to quiet the inner critic, and build a relationship with your body rooted in neutrality, comfort, and respect.
7 Years Experience
Online in Valparaiso, IN (Online Only)
Body Image
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
See ourselves through a critical lens undercuts our capacity for growth and living a happy, meaningful life.
17 Years Experience
Online in Valparaiso, IN
Body Image
Laura Goldstein
Marriage and Family Therapist, LCMFT
Myraim does fabulous work in addressing body image.
14 Years Experience
Online in Valparaiso, IN
Body Image
Levana Slabodnick
Licensed Clinical Social Worker, LISW-S, LCSW
We do not live in a society that allows us to accept our bodies as they are. We receive message from a young age from parents, friends and media about how we are supposed to look and what it means if we don't look that way. The truth is that you only have one body and there is only so much you can do to control how it looks. Many of us developed unhealthy relationships with food and exercise to change our appearance and are now ready to learn to acceptance our bodies as they are. If you are looking for support to acceptance your body and pursue physical and mental health without trying to lose weight, I offer weight neutral therapy.
27 Years Experience
Online in Valparaiso, IN (Online Only)
Body Image
Kristina Peck
Psychologist, Licensed Psychologist
If you’re constantly at war with your reflection or caught in a cycle of self-criticism, you’re not alone. We live in a world full of unrealistic standards and loud opinions about how we should look—and it can take a real toll on how we feel in our own skin.
I work with clients to untangle their relationship with their bodies using compassion-based therapy, mindfulness practices, and Internal Family Systems (IFS)-informed work. My approach isn’t about “fixing” your body—it’s about healing how you relate to it. We’ll explore where the harsh inner voice came from, learn to quiet it, and reconnect you with the values and experiences that matter far more than a number on a scale or the shape of a mirror image.
As a long-time psychologist (and a human in this culture too), I know that body image struggles are deeply personal—and deeply valid. I bring humor, warmth, and evidence-based tools to help you move toward body respect, self-compassion, and a healthier, more peaceful relationship with yourself.
You deserve to feel at home in your body—and I’d be honored to help you find your way back there.
20 Years Experience
Online in Valparaiso, IN
Body Image therapists in Valparaiso, IN Statistics
Body Image therapists in Valparaiso, IN average 15 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (45%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
15 Years Experience
Average cost per session
$208
Accept insurance
36%
Offer sliding scale
47%
Gender ID
| 77% |
Female |
|
| 19% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 33% | Behavioral Therapy |
| 33% | Psychodynamic Therapy |
| 32% | Compassion-Focused Therapy (CFT) |
| 30% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 55% | Senior |
| 50% | Teen |
| 25% | Children |
Client Focus
| 63% | Women |
| 49% | LGBTQ+ |
| 45% | Men |
| 29% | Black / African American |
| 29% | Christian |