Mindfulness-Based Cognitive Therapy (MBCT) therapists in Westfield, IN
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Westfield, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Stacy Lepley
Licensed Mental Health Counselor, LMHC, CBC
Choosing to step into therapy is a profound act of courage. If you are arriving here feeling fractured, exhausted by systemic pressures, or disconnected from your own sense of peace, I want to welcome you just as you are. I believe that therapy is an equal, sacred partnership built on radical warmth, deep safety, and authentic human connection. You are the ultimate expert on your own life history; my role is to walk beside you as a grounded, down-to-earth ally, providing the space and the tools you need to find your footing and heal.
My worldview as a counselor is shaped by a deep understanding of the delicate bridge between mind and body. True emotional wellness cannot exist in isolation. You are a whole person whose nervous system, thoughts, and daily stress levels are intimately tied to your unique biology, your past experiences, and the heavy social and economic realities you navigate every day. Because of this, I look at your story through a highly integrative lens. I don't believe in rigid, cold clinical boxes or passive, distant head-nodding. Instead, I bring my full, authentic self to our sessions, blending a gentle clinical perspective with an open heart and an interactive, highly collaborative style.
In our work together, we will move at a pace that feels entirely safe for you. Because everyone processes life and pain differently, I love using creative, visual, and somatic frameworks to help bring what is happening internally into the light, transforming overwhelming or abstract emotions into tangible, manageable steps. Together, we will gently explore the root causes of what is keeping you stuck, soothe your nervous system from old trauma or chronic burnout, and unpack the real-world burdens that demanding environments place on your mind. There is no judgment here—only a dedicated, compassionate space where you can quiet the noise of the world, honor your lived experience, and reclaim your personal agency to build a life of lasting peace and clarity.
7 Years Experience
Online in Westfield, IN (Online Only)
MBCT
Zachariah Crooks @ Inner Harmony
Licensed Mental Health Counselor, LMHC, CGT, ACHT
Do you feel caught in anxiety, painful relationship patterns, or the habit of putting everyone else's needs ahead of your own? I help adults explore how past experiences affect their lives today and work toward stronger boundaries, greater self-trust, and more fulfilling relationships. My style is warm and direct, combining supportive listening with gentle challenge. Together, we choose approaches that fit your goals, including holistic counseling, Gestalt therapy, and optional heart-centered hypnotherapy, to explore both what helps you cope now and the deeper patterns you want to change. Contact me to discuss what you are looking for and whether we may be a good fit.
16 Years Experience
In-Person Near Westfield, IN
Online in Westfield, IN
MBCT
Courtney Crooks
Psychologist, PhD, CTMH, CCTP, NATC
I am a licensed psychologist in private practice, with over 20 years of professional experience in psychological research and clinical practice. I specialize in psychodynamic/psychoanalytic psychotherapy for individual adults ages 18+. I can help you understand the underlying basis of your conflicts, then guide you on your journey toward meaningful, positive change according to your needs and goals. I will work with you to develop a customized psychotherapy plan depending on your specific needs and goals, which may include session packages that are intentionally short-term (12-16 sessions) or long-term (1-2 sessions per week spanning some months). I am a military veteran, and have received specialized training related to military and veteran's issues, so I also welcome persons from the military and veteran communities as prospective patients. I am a Certified Clinical Telemental Health Provider (CTMH), Certified Clinical Trauma Professional (CCTP), and Certified Narcissistic Abuse Treatment Clinician (NATC), and hold an Authorization to Practice Interjurisdictional Telepsychology (APIT) from the PSYPACT Commission.
17 Years Experience
Online in Westfield, IN
MBCT
Jennifer A Kodrik, PsyD
Psychologist, PsyD
Many adults get caught in the same frustrating loops. Lingering stress that never fully lifts, relationship patterns that cycle back around, constant comparison that dims your joy, or that ongoing feeling you're never quite measuring up. You're not broken. Now is the time for real progress. Let's work together to craft practical strategies that deliver relief and sustainable change.
Call Today for a free 15 minute phone consultation.
21 Years Experience
Online in Westfield, IN (Online Only)
MBCT
Kristen W. Green
Psychologist, PhD, ABPP
I am a Board Certified Clinical Child & Adolescent Psychologist. I specializing in therapy and psychological testing. I work successfully with: developmental delays, behavioral problems, mood disorders, ADHD, adjustment issues (divorce, death, illness, general stress), anxiety/OCD, and autism spectrum conditions. I tend toward a cognitive-behavioral approach in a developmental framework. I also utilize biofeedback, mindfulness, DBT, and psychodynamic techniques. I work closely with parents/families as needed. My clients are most successful in therapy when their parents/families are committed to being involved and support the therapeutic process. I approach my work with the goal of fully understanding each client and their unique circumstances.
21 Years Experience
Online in Westfield, IN
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Westfield, IN Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Westfield, IN average 16 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Stress (61%), and Depression (58%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
51%
Offer sliding scale
27%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 61% | Stress |
| 58% | Depression |
| 55% | Self Esteem |
| 46% | Social Anxiety |
| 45% | Trauma and PTSD |
| 45% | Women's Issues |
Ages Served
| 96% | Adult |
| 84% | Young Adult |
| 58% | Senior |
| 37% | Teen |
| 19% | Children |
Client Focus
| 52% | Women |
| 33% | LGBTQ+ |
| 31% | Men |
| 30% | Military / Veterans |
| 21% | Hispanic / Latino |