Depression therapists in Ames, Iowa IA
We are proud to feature top rated Depression therapists in Ames. We encourage you to review each profile to find your best match.
992">
Judy Nemmers - Insomnia, Anxiety & OCD Services of Iowa
Licensed Clinical Social Worker, LISW
Depression is a common mood disorder that affect many people at various times in their life span. I will listen to your specific symptoms and provide you with strategies that can elevate your mood and help you to move forward in a positive way.
29 Years Experience
Online in Ames, IA Iowa (Online Only)
Dr. Dana C. Avey
Marriage and Family Therapist, MS, MA, DBH, LMFT, BC-TMH, ADS, CRYT
The cycle of depression ebbs and flows and can feel overwhelming at times. It is completely natural to seek the help and support of a professional to develop skills that can aid in managing such in healthy ways. I also offer support to family members of loved ones experiencing depression.
17 Years Experience
Online in Ames, IA Iowa
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
I am one of the few (only?) therapists, who understands the connection between depression and low blood sugar. Low blood sugar is an epidemic due to SAD: Standard American Diet. My protocols for fixing diet are mostly effortless. Once low blood sugar is stablized, THEN you we release and heal the root causes of the depression, most often found in childhood.
14 Years Experience
Online in Ames, IA Iowa
Jennifer Francke Psychotherapy, LLC
Licensed Professional Counselor, LIMHP, LPC, LADC, LMHC
Living with depression can feel isolating and overwhelming, affecting every part of your life. Whether you’re dealing with persistent sadness, fatigue, hopelessness, or a lack of interest in things you once enjoyed, depression can make even the smallest tasks feel impossible. Therapy provides a safe space to explore your thoughts and emotions, and to break free from the cycle of negative thinking. I use a variety of approaches, including Cognitive Behavioral Therapy (CBT), to challenge negative beliefs, and Interpersonal Therapy (IPT), which focuses on improving relationships that may contribute to your depression. Mindfulness techniques help you stay grounded in the present moment, while Behavioral Activation encourages you to engage in rewarding activities, even when motivation is low. My goal is to help you regain a sense of purpose and joy, rebuild your confidence, and develop healthy coping strategies to manage difficult emotions. Together, we can work to understand the underlying causes of your depression and create a brighter future. You don’t have to face depression alone—therapy can help you rediscover hope and take the first step toward healing.
12 Years Experience
Online in Ames, IA Iowa
Cynthia Leslie
Pastoral Counselor/Therapist, MA, CPRS
Stress can take a physical, mental, spiritual, and emotional toll on you. I work to increase your sense of functioning, well-being and reduce symptoms.
7 Years Experience
Online in Ames, IA Iowa (Online Only)
Depression therapists in Ames, Iowa Statistics
Depression therapists in Ames, Iowa average 15 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (55%), Person-Centered Therapy (Rogerian) (45%), and Somatic Therapy (35%).
Average years in practice
15 Years Experience
Average cost per session
$212
Accept insurance
42%
Offer sliding scale
52%
Gender ID
| 67% |
Female |
|
| 30% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 61% |
Online Only |
|
| 39% |
In Person and Online |
|
Top Treatment Approaches
| 55% | Cognitive Behavioral Therapy (CBT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 35% | Somatic Therapy |
| 32% | Acceptance & Commitment Therapy (ACT) |
| 32% | Psychodynamic Therapy |
| 32% | Hypnotherapy |
| 29% | Eclectic Therapy |
Ages Served
| 97% | Adult |
| 61% | Senior |
| 61% | Young Adult |
| 52% | Teen |
| 16% | Children |
Client Focus
| 58% | Women |
| 45% | Hispanic / Latino |
| 45% | Men |
| 42% | LGBTQ+ |
| 35% | Christian |