Social Anxiety therapists in Ames, Iowa IA
We are proud to feature top rated Social Anxiety therapists in Ames. We encourage you to review each profile to find your best match.
Social Anxiety
Ashley Paulson
Licensed Mental Health Counselor, LMHC, LIMHP, CHt
I help adults to cope in social situations as well as let go of any limiting beliefs underlying their social anxiety.
14 Years Experience
Online in Ames, IA Iowa (Online Only)
Social Anxiety
Judy Nemmers - Insomnia, Anxiety & OCD Services of Iowa
Licensed Clinical Social Worker, LISW
Social anxiety is a common, but painful disorder. I have the training and experience in Exposure therapy and Acceptance and Commitment therapy and Acceptance and Commitment therapy that can help. I understand how difficult it can be to have excruciating anxiety in social gatherings - but there is help using research proven therapies!
29 Years Experience
Online in Ames, IA Iowa (Online Only)
Social Anxiety
Gerry Letendre
Hypnotherapist, RPh, MBA, CHt
Social anxiety often involves more than shyness. It can include fear of judgment, self-consciousness, anticipatory worry, or feeling “on edge” in social or professional situations. Even when individuals understand that their fears may be exaggerated, the emotional response can feel automatic and difficult to control.
My approach to working with social anxiety is personalized and collaborative. Hypnosis helps address the subconscious patterns that influence how the mind and body respond in social settings. Rather than using scripted techniques, sessions are tailored to the individual’s goals and real-life situations, helping reduce anxiety, build confidence, and develop a greater sense of ease during interactions.
Clients commonly seek hypnosis for social anxiety related to public speaking, meetings, social gatherings, dating, or workplace interactions. Hypnosis offers a drug-free, complementary approach that allows clients to remain aware and in control while learning to respond more calmly and confidently.
This work is not a replacement for medical or mental health care, and I do not recommend changing prescribed medications without consulting a healthcare provider. When appropriate, hypnosis can be used alongside other professional support to help clients feel more comfortable, present, and self-assured in social situations.
13 Years Experience
Online in Ames, IA Iowa (Online Only)
Social Anxiety
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
This is one my favorite specialties. 95% sucessful
14 Years Experience
Online in Ames, IA Iowa
Social Anxiety
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed therapy for social anxiety and related challenges, including fear of judgment, excessive self-consciousness, avoidance of social situations, difficulty speaking in groups, performance anxiety, and discomfort in interpersonal interactions. Social anxiety can significantly impact relationships, work performance, confidence, and overall quality of life, often leading to isolation, stress, and reduced self-esteem.
Brad takes a holistic and trauma-focused approach to social anxiety therapy, helping clients understand and address the underlying emotional and psychological factors that contribute to fear and avoidance in social settings. Many individuals with social anxiety have experienced past criticism, embarrassment, rejection, bullying, or other distressing social experiences that continue to shape how they perceive and respond to social environments.
As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-informed counseling, emotional regulation strategies, and holistic therapeutic approaches to help clients process past experiences, reduce anxiety responses, and build greater confidence in social situations. Therapy focuses on calming the nervous system, shifting negative beliefs about self and others, and developing healthier patterns of interaction.
Brad works collaboratively with clients to identify triggers, explore underlying fears, and develop practical tools for managing anxiety in real-world social settings. Treatment is personalized and supportive, helping clients gradually increase comfort, confidence, and authenticity in their interactions with others.
The goal of therapy is not to eliminate personality or force social performance, but to help clients feel more at ease being themselves, build meaningful connections, and reduce the fear and avoidance that interfere with daily life.
Healing is possible. With the right support, clients can move beyond social anxiety, feel more grounded in social situations, and engage with others in a way that feels natural, confident, and authentic.
28 Years Experience
Online in Ames, IA Iowa (Online Only)
Social Anxiety therapists in Ames, Iowa Statistics
Social Anxiety therapists in Ames, Iowa average 14 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Person-Centered Therapy (Rogerian) (44%), and Hypnotherapy (44%).
Average years in practice
14 Years Experience
Average cost per session
$201
Accept insurance
32%
Offer sliding scale
40%
Gender ID
| 58% |
Female |
|
| 42% |
Male |
|
Session Type
| 72% |
Online Only |
|
| 28% |
In Person and Online |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 44% | Hypnotherapy |
| 36% | Somatic Therapy |
| 32% | Behavioral Therapy |
| 32% | Acceptance & Commitment Therapy (ACT) |
| 28% | Eye Movement Desensitization and Reprocessing (EMDR) |
Ages Served
| 96% | Adult |
| 64% | Young Adult |
| 56% | Senior |
| 44% | Teen |
| 20% | Children |
Client Focus
| 56% | Women |
| 40% | Men |
| 40% | Hispanic / Latino |
| 36% | Christian |
| 28% | LGBTQ+ |