Stress therapists in Bettendorf, Iowa IA
We are proud to feature top rated Stress therapists in Bettendorf. We encourage you to review each profile to find your best match.
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Stress
Farrah Bonde
Registered Social Worker, LISW
Mental health therapy can be a very effective way to manage and reduce stress. Farrah can work with clients to change negative thought patterns, learn relaxation techniques, and find healthier ways to cope.
27 Years Experience
Online in Bettendorf, IA Iowa (Online Only)
Stress
Chileme U Ochulor
Psychiatric Nurse Practitioner, DNP, PMHNP-BC
Primebridge Psychiatric Care provides psychiatric evaluation and medication management for individuals experiencing stress-related mental health concerns. Care focuses on reducing symptoms, improving coping strategies, and supporting emotional balance and well-being.
0 Years Experience
Online in Bettendorf, IA Iowa
Stress
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
There are a lot of ways to look at stress. Here's a way of looking at stress that I find useful:
Stress is what happens when your body builds up energy to handle one or more situations, but ends up rallying more energy than is necessary to handle those situations well. For example, you have to do your taxes? So your body pumps out a bit of cortisol to get you focused enough to take it seriously. Great. But what happens when your body just keeps dumping cortisol till you feel overwhelmed and exhausted? That's stress.
With Somatic Experiencing, we work together to teach your body how to use just enough energy to get the job done, and then let go of that energy once the job is finished. Rally, execute, then rest. Viola, less stress.
11 Years Experience
Online in Bettendorf, IA Iowa (Online Only)
Stress
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
I don't describe myself so much as a talk therapist as a nervous system therapist. Stress, both chronic and short-term, can have substantial impacts on our health, relationships, and effectiveness. I primarily utilized approaches such as Eye Movement Desensitization and Reprocessing (EMDR) and other stress reduction techniques to help better balance the relationship between your mind, nervous system, and the environment.
15 Years Experience
Online in Bettendorf, IA Iowa (Online Only)
Stress
Ashley Paulson
Licensed Mental Health Counselor, LMHC, LIMHP, CHt
I offer a variety of techniques to reduce stress including relaxation techniques, meditations, coping, mindfulness, regulation strategies, time management skills, boundaries, communication, and more!
14 Years Experience
Online in Bettendorf, IA Iowa (Online Only)
Stress therapists in Bettendorf, Iowa Statistics
Stress therapists in Bettendorf, Iowa average 12 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Person-Centered Therapy (Rogerian) (44%), and Somatic Therapy (38%).
Average years in practice
12 Years Experience
Average cost per session
$207
Accept insurance
31%
Offer sliding scale
44%
Gender ID
| 63% |
Female |
|
| 34% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 69% |
Online Only |
|
| 31% |
In Person and Online |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 38% | Somatic Therapy |
| 38% | Hypnotherapy |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 31% | Integrative Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 66% | Young Adult |
| 56% | Senior |
| 41% | Teen |
| 19% | Children |
Client Focus
| 59% | Women |
| 44% | Men |
| 41% | Christian |
| 41% | Hispanic / Latino |
| 38% | LGBTQ+ |