Self Esteem therapists in Columbus, Kansas KS
Self Esteem
Susan Spicer
Psychologist, PhD
Over the course of my extensive career working with clients, I have come to recognize a central theme that underpins many psychological conditions: the pervasive belief that one is "not good enough." It's these negative thoughts, deeply ingrained, that often serve as the bedrock of depression and anxiety. Yet, the undeniable truth is that you are inherently perfect and complete just as you are in this very moment. There's no need to strive for greater wealth, slimmer physique, heightened intelligence, or increased affluence to be deserving and inherently worthy.
My approach to bolstering your self-esteem is highly personalized, crafted to align with your unique personality and life circumstances. As a neuropsychologist, I possess the expertise to help you uncover blind spots and confront those negative core beliefs that may be eroding your self-esteem. Together, we embark on the journey of rewiring your brain with more empowering thought patterns. This multifaceted approach may incorporate various therapeutic techniques, including EMDR, thought conditioning, cognitive restructuring, assertiveness training, problem-solving strategies, and honing your social skills. Throughout this transformative process, I will impart specific tools and techniques designed to fortify your self-esteem, drawing upon practices such as affirmations, mindfulness, meditation, visualization, and positive self-talk. Our collaborative efforts aim to empower you with heightened self-esteem and a profound sense of self-efficacy, ultimately paving the way for a life filled with inner joy and tranquility.
24 Years Experience
Self Esteem
Dr. Sheryl Ferguson
Psychologist, (Psy.D.)
I can help increase your self esteem. During our collaborative experience together, I will provide an empathic and caring space to help you move through your struggles, so you can live your best life. Together we will find ways towards a path of feeling better, leaning new coping skills to reconnect with your internal self.
21 Years Experience
Self Esteem
Sumer Statler Aeed
Psychologist, Licensed Psychologist
Of all the relationships we shall share throughout our lives our relationship with out true selves is the foundation and root from which all the others grow. My passion is to help you find a strong loving honest relationship with your true self and all it's parts that allows you to build, connect and thrive in all of your external relationships. This is an inside out, bottom up process of integration that introduces you to all that you are and all that you were meant to be, making peace with shadow parts as well as allowing powerful parts of you that never got to come forward. It is a messy, wonderful, and life changing journey to find our way back to ourselves.
25 Years Experience
Self Esteem
Dr. Kevin Fall
Limited License Psychologist, 2360
Your sense of self-worth forms the foundation of your well-being, influencing every aspect of your life from relationships to career success. Whether you're struggling with feelings of inadequacy, perfectionism, or past trauma, I provide a safe and nonjudgmental space where healing and growth can occur.
16 Years Experience
Self Esteem
New Leaf Counseling and Wellness
Psychologist
Addressing self-esteem involves a dedicated focus on helping individuals cultivate a positive and healthy sense of self-worth and confidence. I guide clients in exploring and challenging negative self-beliefs and patterns of thinking. Through a supportive and non-judgmental therapeutic environment, I empower clients to identify their strengths, set realistic goals, and develop self-compassion and resilience. My specialized expertise enables me to assist clients in fostering a more balanced and nurturing relationship with themselves, leading to increased self-esteem and a greater sense of fulfillment in life.
23 Years Experience