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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Westwood, KS

Westwood Therapists (Statistics)

Average years in practice

18 Years Experience

Average cost per session

$199

Gender ID

67% Female
29% Male
2% Gender Fluid
2% Non-Binary

Session Type

53% In Person and Online
47% Online Only

Top Specialties

84% Anxiety or Fears
69% Stress
67% Depression
55% Self Esteem
51% Loss or Grief
49% Social Anxiety
49% Trauma and PTSD
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Westwood. We encourage you to review each profile to find your best match.
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The Woodlands, Texas therapist: Dr. Jenny Shields, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Dr. Jenny Shields

Psychologist
Dr. Jenny Shields specializes in supporting healthcare providers, executives, and high-achieving professionals who feel overwhelmed, burned out, or stuck—especially those who’ve dedicated their careers to caring for others while quietly neglecting their own well-being. Her approach is deeply rooted in evidence-based behavioral science, balanced with genuine warmth, empathy, and down-to-earth candor. Known for quickly pinpointing core issues, Dr. Shields offers clarity and practical tools to help clients step out of survival mode and into meaningful, lasting change—reclaiming their sense of self, purpose, and professional fulfillment.  
12 Years Experience
Online in Westwood, KS
Louisville, Kentucky therapist: Marina Sud, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Marina Sud

Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
I take an integrative, holistic approach that blends evidence-based psychological methods with mindfulness and body-based practices. I help clients process trauma, difficult emotions, and life stressors by working with both the mind and body. My work may include Brainspotting for trauma processing, cognitive-behavioral strategies for shifting unhelpful thinking patterns, and developing greater acceptance of difficult thoughts and emotions. I view therapy as a collaborative process, combining my clinical training with your knowledge of your own experiences.  
27 Years Experience
Online in Westwood, KS (Online Only)
Highland Park, New Jersey therapist: CBT Center, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

CBT Center

Psychologist, ABPP, A-CBT
At The CBT Center, we believe you deserve more than a therapist who's just "fine." Our team of doctoral-level psychologists and licensed clinicians specializes in evidence-based care — CBT, ACT, DBT, exposure therapy, and more — delivered with genuine warmth and zero jargon. We offer full 60-minute sessions, real between-session support, and a team that's as invested in your progress as you are. If you're ready to actually feel better, we'd love to work with you.  
20 Years Experience
Online in Westwood, KS
Bethesda, Maryland therapist: Dr. Samira Paul Olive Tree Psychology Clinic LLC, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Dr. Samira Paul Olive Tree Psychology Clinic LLC

Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we believe that healing requires entering a space where you feel truly seen, understood, and respected. We honor your presence and we meet you exactly where you are.  
7 Years Experience
Online in Westwood, KS (Online Only)
Louisville, Kentucky therapist: Jen Schager, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Jen Schager

Psychologist, PsyD, HSP
I strongly believe that every person has the capacity to change; no one is too broken, too "messed up," or "too much." Whether you are dealing with chronic illness, ADHD, OCD, or in the trenches of motherhood - I've got your back and I'm here to walk with you while we figure it out together. If you're looking for a compassionate yet honest therapy experience with a psychologist who shows up as a real human, not a robot - I'm your gal!  
6 Years Experience
Online in Westwood, KS (Online Only)