Anger Management therapists in Harrodsburg, Kentucky KY
Anger Management
Mr. Dan Pugel
Licensed Professional Counselor, Licensed Professional Clinical Counselor
Anger is a normal emotion yet too often expressed ineffectively and in destructive ways. Anger is often a secondary emotion and is expressed rather than the true emotion. Anger comes in many different packages and is observed in a number of ways.
Aristotle once wrote of anger: "Anybody can become angry, that is easy; but to be angry with the right person, and to the right degree, and at the right time, and for the right purpose, and in the right way, that is not within everybody's power, that is not easy."
There are reasons we sense anger and then act upon the emotion. We are daily challenged in managing anger and how to effectively express it. Counseling helps us better understand this normal emotion and gain the skills of anger management.
27 Years Experience
Anger Management
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
I therapy, you will learn to identify triggers and early warning signs of anger, as well as develop coping strategies such as deep breathing exercises and cognitive reframing techniques to regulate their emotions effectively. Additionally, therapy focuses on enhancing communication skills and problem-solving abilities to address underlying issues contributing to anger and aggression.
5 Years Experience
Anger Management
Joe Groninga
Psychologist, PsyD, LP
I have been treating anger symptoms for many years. Therefore, it's an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief. My approach tends to be very concrete as I teach specific skills that can be quickly learned.
19 Years Experience
Anger Management
Dr. Erick David Arguello
Psychologist, PsyD
With a compassionate and non-judgmental approach, I provide evidence-based techniques and personalized strategies to address anger triggers, improve communication skills, and foster healthier coping mechanisms. Whether you're struggling with explosive outbursts or simmering resentment, I am here to offer support and guidance every step of the way.
15 Years Experience
Anger Management
Dr. Qatana Samanen
Psychologist, Licensed Clinical Psychologist
When clients come to me, they are experts on their problems. My job is to help them identify and work toward the solutions. My clients become experts on what they can do to enjoy life more. I feel privileged to be part of a process that empowers people to transform their lives for the better.
36 Years Experience