Mindfulness-Based Cognitive Therapy (MBCT) therapists in Oak Grove, Kentucky KY
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Oak Grove. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Wilson Teletherapy
Licensed Clinical Social Worker, EdD, MSSA, LCSW-S
Dr. Dava R. Wilson is a Licensed Clinical Social Worker (LCSW) and Assistant Professor with over 8 years of clinical experience specializing in trauma, depression, and anxiety. Her practice is built on the belief that every individual has the ability to "rewrite their own story" through professional support and a safe, non-judgmental therapeutic environment.
5 Years Experience
Online in Oak Grove, KY Kentucky (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Unchained Brain LLC
Psychologist, PsyD
Unchained Brain is built on the belief that therapy should help you make sense of your experiences, not just cope with them. I work with adults who want a thoughtful and supportive approach to therapy, especially when stress, anxiety, cognitive concerns, or health changes begin to affect daily life. Clients often tell me they feel heard, understood, and relieved to finally connect the dots between their thoughts, emotions, and brain functioning. If you’re looking for a therapist who combines compassion with clarity, and helps you move forward with confidence, I’d love to connect. Clients often seek me out when they want clarity, structure, and a deeper understanding of how the brain, emotions, and daily functioning are connected, including support with thinking skills, organization, and cognitive changes.
1 Years Experience
Online in Oak Grove, KY Kentucky (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Amanda Durham
Counselor/Therapist, MA, LPCC-S, NCC
Are you feeling overwhelmed, anxious, or like you’ve lost your sense of self? Whether you're navigating the early stages of motherhood or facing the pressure of college and early career life, you don’t have to do it alone. I specialize in working with women and young adults who appear “high-functioning” on the outside but are silently struggling with anxiety, burnout, identity shifts, or life transitions.
My approach is warm, collaborative, and grounded in evidence-based practices. I provide a supportive space to help you process your experiences, reconnect with yourself, and build practical tools to feel more confident and in control.
I offer flexible telehealth sessions for clients across Kentucky. Whether you're a new mom adjusting to major life changes, or a college student balancing expectations and anxiety, I’m here to support you. Reach out today for a free 15-minute consultation.
11 Years Experience
Online in Oak Grove, KY Kentucky (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Ingrid Sthare
Life Coach, CTLC, BCC
Considering Divorce? Please call me before you call an attorney! What can seem like you're heading for a break up can be a breakthrough to a deeper connection; despite infidelity, loss of a child or lack of intimacy. You are perhaps feeling shame or anger and you're anxious to take the first step; yet you want to try everything for yourself and your family. Maybe you've tried other methods such as marriage counseling to no avail. Please call for a free consult! Or you're looking to rebuild after a breakup and feel like you've lost yourself. My premarital work helps curb divorce stats! Prefer a 100% confidential
therapeutic process from the start? Most relationship issues do not involve a mental health diagnosis. Rather, you’ve adapted to and from broken models. Through relationship education you will learn new models and tools to equip yourself for the relationship you want with yourself or someone else.
15 Years Experience
Online in Oak Grove, KY Kentucky
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Julien Perille
Psychologist, Psy.D.
Navigating life’s challenges can feel overwhelming, and seeking therapy is a meaningful and courageous step. In our confidential work together, we’ll create a supportive space to explore your experiences with openness and curiosity—free from judgment.
My approach is collaborative and integrative, drawing from humanistic and interpersonal frameworks while incorporating evidence-based interventions such as mindfulness, Cognitive Behavioral Therapy (CBT), and clinical hypnosis.
I specialize in the treatment of anxiety disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I), with the goal of helping you build resilience, develop effective coping strategies, and move toward greater well-being.
12 Years Experience
Online in Oak Grove, KY Kentucky (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Oak Grove, Kentucky Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Oak Grove, Kentucky average 16 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Stress (60%), and Depression (60%).
Average years in practice
16 Years Experience
Average cost per session
$199
Accept insurance
44%
Offer sliding scale
29%
Gender ID
| 72% |
Female |
|
| 26% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 60% | Stress |
| 60% | Depression |
| 51% | Self Esteem |
| 49% | Social Anxiety |
| 44% | Trauma and PTSD |
| 42% | Loss or Grief |
Ages Served
| 93% | Adult |
| 73% | Young Adult |
| 55% | Senior |
| 42% | Teen |
| 15% | Children |
Client Focus
| 53% | Women |
| 31% | Men |
| 31% | Military / Veterans |
| 27% | LGBTQ+ |
| 22% | Persons with Disabilities |