OCD therapists in Caribou, Maine ME
We are proud to feature top rated OCD therapists in Caribou, ME. We encourage you to review each profile to find your best match.
View nearby cities
OCD
Jameeka Moore
Psychologist, PsyD
Are you finding yourself growing increasingly frustrated with OCDs demands and limitations that it places on your life? Are your relationships or other areas of your life suffering because of the behaviors that you feel compelled to do or because of your inability to show up in the ways that you would like. Are you finding it difficult to break the cycle out of the fear of the anxiety and uncertainty that you would experience if you did not comply? I would like to help you break the cycle of giving in to your OCD. I want to help you better understand OCDs tricks and develop willingness and courage to help you learn to challenge OCD so that you can live in accordance with your values. I use Exposure and Response Prevention, which is an effective treatment approach that can help you better manage your anxiety and regain areas of your life that have been impacted due to OCD.
15 Years Experience
Online in Caribou, Maine (Online Only)
OCD
Loren Conaway, PhD
Psychologist, PhD
I have completed specialized training in the treatment of OCD. My core approach is exposure and response prevention but I integrated acceptance and commitment therapy strategies.
36 Years Experience
Online in Caribou, Maine
OCD
Jennifer Kennedy, Psy.D
Psychologist, Psy.D
Obsessive-Compulsive Disorder (OCD) can create constant, overwhelming thoughts (obsessions) and lead to repetitive behaviors (compulsions) as a way to reduce anxiety. At Stress & Anxiety Services, we specialize in treating OCD using evidence-based therapies that are proven to help individuals regain control and reduce the impact of OCD on their lives. Our approach includes: Exposure and Response Prevention (ERP): The gold-standard treatment for OCD, where individuals gradually face their fears while learning to resist engaging in compulsive behaviors. Cognitive Behavioral Therapy (CBT): Helps identify and challenge obsessive thoughts and the compulsive behaviors they trigger, leading to healthier thinking patterns. -Mindfulness Techniques: Encourages awareness and acceptance of distressing thoughts without acting on them, reducing the power of obsessions. Through secure telehealth services, we offer expert OCD treatment wherever you are. With our tailored approach, you can work towards reducing compulsive behaviors and living a more peaceful, fulfilling life.
8 Years Experience
Online in Caribou, Maine
OCD
Mary Knoblock
Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
We can use RTT and hypnosis to help understand your OCD patterns and work to alleviate them.
10 Years Experience
Online in Caribou, Maine (Online Only)
OCD
Greta Carlson, Psy.D., ABPP
Psychologist, Licensed Clinical Psychologist
I provide prolonged exposure (PE) therapy for OCD. In this type of treatment, you learn skills to regulate anxiety as it arises in response to environmental triggers, and work on using these skills in session when faced with a compulsion-triggering stimulus. We focus on psychoeducation on obsessional thinking and compulsive behavior patterns, and gradually work with you to use skills instead of engaging in compulsions, so you can have more time and and attention for your relationships, interests, and passions.
6 Years Experience
Online in Caribou, Maine (Online Only)