Therapists in Belfast, ME
Browse therapists in Belfast, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness is a virtually based mental health practice dedicated to supporting individuals, couples, families, and youth. We specialize in family planning, anxiety, depression, and mood disorders. Whether you're considering starting a family, navigating reproductive assistance, expecting a child, or adjusting postpartum, we are here to support you. Additionally, we work with families with young children, guiding them through the parenting journey. Our approach is personalized, helping you develop a tailored plan to achieve greater balance, clarity, and progress toward your goals.
We also provide compassionate support for individuals of all ages struggling with anxiety, depression, and trauma. Whether you're a teen navigating the challenges of adolescence or an adult facing these difficulties, we're committed to creating a safe and understanding space where you can express yourself, develop coping strategies, and build resilience. Our goal is to help you manage your emotions, improve self-esteem, and foster a sense of well-being as you move forward on your journey to healing and growth.
11 Years Experience
Online in Belfast, ME (Online Only)
Eve Palmatier
Licensed Clinical Social Worker, LCSW
I'm "Eve", and I've completed my masters in social work and have my LCSW. I've spent the last few years working with the lgbtq+ community, family and youth (ranging from toddlers to 18 year olds), supporting adults in breaking the cycle of abuse, and helping people better understand and manage their mood disorders (anxiety, depression, bipolar, etc). I have worked in a very rural area where I was one of only a few therapists; which meant that I had to learn how to meet the needs of a diverse set of clients. As a result I can offer support for a wide variety of mental health needs. I try to be adaptable and I'm not afraid to seek out trainings if I feel a client needs more from me. I also make a point to be transparent; so if you're wondering if I have the skillset to support you--please feel free to reach out and I'll let you know the specifics of what I have to offer.
7 Years Experience
Online in Belfast, ME (Online Only)
Dr. Daisy Vélez
Psychologist, PsyD, DipACLM, PMH-C
As a clinical health psychologist, I work with adults (18+) to support the connection between mental and physical health. I specialize in areas like perinatal mood, anxiety, trauma and adjustment challenges, infertility; recovery from physical injury or hospitalization; insomnia; chronic pain; oncology; digestive health; illness-related changes; weight management; and preparing for or adjusting to surgeries like bariatrics or transplants. I take an evidence-based, compassionate approach to care, tailoring strategies to your unique needs to help you feel supported and empowered on your journey.
9 Years Experience
Online in Belfast, ME
Shannon Gorres
Life Coach, MDiv, MA
Life has a way of shaping us through both beauty and heartbreak. I deeply understand anger, anxiety, and existential dilemmas. My own journey has been one of profound feeling, resilience, and an unwavering commitment to growth.
Growth begins when we are willing to meet ourselves with honesty, curiosity, and care. For two decades I cultivated knowledge and skills to help others move through intense emotional pain, life transitions, and spiritual questions with greater clarity, resilience, and purpose. I faced seasons that tested everything I thought I knew. Healing from a narcissistic relationship, navigating a challenging postpartum year, grieving the loss of my mother, and embracing unexpected identity changes~ this all became part of my awakening. These experiences- combined with years of dedicated study and personal reflection- have deepened my compassion and understanding of the healing process. My work honors both the unique human spirit and the sacredness woven into everyday life.
Today, as a Master of Divinity and Certified Nature and Forest Therapy Guide, I help people reconnect with their true selves, cultivate emotional healing, and explore a deeper relationship with the Divine. My work is grounded in authenticity, empathy, and meaningful transformation.
The values guiding my life are integrity, compassion, and wholehearted depth. I'd love to learn what values are leading you on your journey today.
11 Years Experience
Online in Belfast, ME
Alicia Townsend
Psychologist, PhD, BCN
Reaching out for help can be a difficult thing for most of us, but I hope to make that process easier for you. I provide a compassionate and safe space for you to learn and grow, and to make the improvements you are seeking in your life. I work with adults using Cognitive Behavioral Therapy, relaxation training, and other health and behavioral interventions to address many issues including anxiety, stress, chronic pain, migraines, tension headaches, sport injury and recovery, POTS and dysautonomia, and the improvement of work, school, and sport performance. I am also able to write Emotional Support Animal Letters (ESA Letters) and letters for ADA Accommodations or Family Medical Leave Act (FMLA).
21 Years Experience
Online in Belfast, ME (Online Only)
Belfast, ME therapists Statistics
Therapists in Belfast, ME average 16 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (67%), and Stress (55%).
Average years in practice
16 Years Experience
Average cost per session
$209
Accept insurance
36%
Offer sliding scale
33%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 67% | Depression |
| 55% | Stress |
| 52% | Trauma and PTSD |
| 44% | Self Esteem |
| 41% | Loss or Grief |
| 41% | Social Anxiety |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 50% | Senior |
| 38% | Teen |
| 16% | Children |
Client Focus
| 52% | Women |
| 38% | LGBTQ+ |
| 36% | Men |
| 22% | Military / Veterans |
| 20% | Black / African American |