Narrative therapists in Belfast, ME
Browse Narrative therapists in Belfast, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness is a virtually based mental health practice dedicated to supporting individuals, couples, families, and youth. We specialize in family planning, anxiety, depression, and mood disorders. Whether you're considering starting a family, navigating reproductive assistance, expecting a child, or adjusting postpartum, we are here to support you. Additionally, we work with families with young children, guiding them through the parenting journey. Our approach is personalized, helping you develop a tailored plan to achieve greater balance, clarity, and progress toward your goals.
We also provide compassionate support for individuals of all ages struggling with anxiety, depression, and trauma. Whether you're a teen navigating the challenges of adolescence or an adult facing these difficulties, we're committed to creating a safe and understanding space where you can express yourself, develop coping strategies, and build resilience. Our goal is to help you manage your emotions, improve self-esteem, and foster a sense of well-being as you move forward on your journey to healing and growth.
11 Years Experience
Online in Belfast, ME (Online Only)
Eve Palmatier
Licensed Clinical Social Worker, LCSW
I'm "Eve", and I've completed my masters in social work and have my LCSW. I've spent the last few years working with the lgbtq+ community, family and youth (ranging from toddlers to 18 year olds), supporting adults in breaking the cycle of abuse, and helping people better understand and manage their mood disorders (anxiety, depression, bipolar, etc). I have worked in a very rural area where I was one of only a few therapists; which meant that I had to learn how to meet the needs of a diverse set of clients. As a result I can offer support for a wide variety of mental health needs. I try to be adaptable and I'm not afraid to seek out trainings if I feel a client needs more from me. I also make a point to be transparent; so if you're wondering if I have the skillset to support you--please feel free to reach out and I'll let you know the specifics of what I have to offer.
7 Years Experience
Online in Belfast, ME (Online Only)
Dawn McCarthy
Licensed Mental Health Counselor, LMHC
I provide trauma therapy for adults feeling anxious, depressed, frustrated, and/or helpless. Therapy for couples having the same arguments over and over again and want to break the cycle.
27 Years Experience
Online in Belfast, ME
Dr. L A McCrae
Licensed Professional Counselor, LCADC, FOT, CCTP, CCTSA
"Not everything that is faced can be changed. But nothing can be changed until it is faced." - James Baldwin
As a Black, queer, transmasculine, and neurodivergent scholar-practitioner, I view therapy as an act of radical liberation rather than social compliance. Grounded in the Black radical tradition, I partner with "Deep-Sea Divers"—scholars, activists, and survivors—to move beyond traditional talk therapy and into the realm of spiritual reclamation. My approach is direct and somatic, utilizing Sandplay, Somatic Focusing, and Bibliotherapy to map your internal geography and dismantle the "head trash" of carceral systems. Whether navigating neurodivergence, TBI recovery, or the cycles of dependency, we work collaboratively to honor your lived experience without moralistic shame. I do not sit as a detached observer, but as a witness to your evolution and a partner in your resistance against a broken world. My goal is your absolute autonomy, facilitating the heavy, holy work of unmasking and rewriting your testimony. If you are seeking a sanctuary where your identity is celebrated and your liberation is the priority, I am ready to dive with you.
7 Years Experience
Online in Belfast, ME
Dr. Jenny Shields
Psychologist
Dr. Jenny Shields specializes in supporting healthcare providers, executives, and high-achieving professionals who feel overwhelmed, burned out, or stuck—especially those who’ve dedicated their careers to caring for others while quietly neglecting their own well-being. Her approach is deeply rooted in evidence-based behavioral science, balanced with genuine warmth, empathy, and down-to-earth candor. Known for quickly pinpointing core issues, Dr. Shields offers clarity and practical tools to help clients step out of survival mode and into meaningful, lasting change—reclaiming their sense of self, purpose, and professional fulfillment.
12 Years Experience
Online in Belfast, ME
Narrative Therapy therapists in Belfast, ME Statistics
Narrative Therapy therapists in Belfast, ME average 15 years of experience and charge around $188 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Stress (66%), and Self Esteem (61%).
Average years in practice
15 Years Experience
Average cost per session
$188
Accept insurance
50%
Offer sliding scale
41%
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 66% | Stress |
| 61% | Self Esteem |
| 61% | Trauma and PTSD |
| 59% | Depression |
| 48% | Relationship and Marriage Counseling |
| 45% | Loss or Grief |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 55% | Senior |
| 39% | Teen |
| 16% | Children |
Client Focus
| 59% | Women |
| 50% | LGBTQ+ |
| 45% | Men |
| 25% | Black / African American |
| 25% | Military / Veterans |