Parenting therapists in Belfast, ME
Browse Parenting therapists in Belfast, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Parenting
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
At Finding Balance Therapy & Wellness, we understand that every family’s parenting journey is unique, and we provide individualized support to help parents navigate challenges with confidence. Using evidence-based approaches such as Positive Parenting techniques, attachment-based interventions, and cognitive-behavioral strategies, we help parents develop effective communication skills, set healthy boundaries, and foster strong, supportive relationships with their children. Whether you're adjusting to life with a newborn, managing behavioral concerns, or seeking guidance on balancing parenting with other responsibilities, we work collaboratively to create personalized strategies that fit your family’s needs. Our goal is to equip parents with the tools and confidence to nurture a positive, connected, and resilient family environment.
11 Years Experience
Online in Belfast, ME (Online Only)
Parenting
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
Online in Belfast, ME
Parenting
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Parenting in the best circumstances is hard and comes with inherent stress.
17 Years Experience
Online in Belfast, ME
Parenting
Dayna Nelson, PsyD, LP
Psychologist, PsyD, Licensed Psychologist
Dr. Nelson began training in treating and assessing children and adolescents while still in her doctoral program. Her postdoctoral fellowship worked with foster youth. Since beginning her practice in 2002, she has continued to treat and assess children and families. Although Dr. Nelson is not currenting working with children, she is able to provide parent training and support.
24 Years Experience
Online in Belfast, ME
Parenting
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
The pressure to be the perfect parent and professional is immense and intense. Our culture covets the perfect life and cultivates a narrative that you can have it all if you just try hard enough. In my most professional capacity, I call NONSENSE on that (insert more forceful word if you'd like). Holistic Life Coaching can be a powerful experience in which we examine, explore, and elevate your own definition of successful parenting, empowering your parental presence according to YOUR values, character, and strengths. I am NOT offering therapy—I leave the work of diagnosis and treatment of medical issues to medical professionals. However, coaching can absolutely complement and supplement any therapy work you are doing; our work together will be therapeutic without being therapy. I offer tools that can increase ease, support the maintenance of positive healthy boundaries, increase satisfaction in your life, improve communication and connection with your children, and so much more. Let's talk about what being a parent means to you.
7 Years Experience
Online in Belfast, ME (Online Only)
Parenting therapists in Belfast, ME Statistics
Parenting therapists in Belfast, ME average 19 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Family Systems Therapy (42%), and Psychodynamic Therapy (41%).
Average years in practice
19 Years Experience
Average cost per session
$212
Accept insurance
40%
Offer sliding scale
30%
Gender ID
| 75% |
Female |
|
| 24% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 42% | Family Systems Therapy |
| 41% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Behavioral Therapy |
| 32% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 96% | Adult |
| 82% | Young Adult |
| 62% | Teen |
| 56% | Senior |
| 35% | Children |
Client Focus
| 56% | Women |
| 36% | Men |
| 34% | LGBTQ+ |
| 25% | Military / Veterans |
| 23% | Black / African American |