Men’s Issues therapists in Belfast, ME
Browse Men’s Issues therapists in Belfast, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
Online in Belfast, ME
Psychworks Clinic
Psychologist, PHD
At PsychWorks Clinic, we recognize that many men are taught to be strong, self-reliant, and in control, often at the expense of their emotional well-being. We create space for men to talk openly about the pressures they face, the emotions they’ve been told to suppress, and the relationships they want to strengthen.
Our work helps men navigate anger, stress, identity, and vulnerability through approaches like CBT, DBT, and Motivational Interviewing — always with compassion and cultural understanding. Whether it’s learning to manage emotions, improve communication, or redefine strength, we help men build healthier relationships with themselves and others.
6 Years Experience
Online in Belfast, ME
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
It is not uncommon for those of us who have been instilled with the expectation that to be vulnerable is, to some degree, a reflection of weakness. However, to be human is to be inherently vulnerable and the best we can do is to accept this within ourselves and others so that we can continue in our journey toward living a fulfilling life.
17 Years Experience
Online in Belfast, ME
Dr. Jenny Shields
Psychologist
Dr. Jenny Shields isn’t a “men’s therapist.” But a lot of men end up in her office—and stay—because her style just works. She’s direct, honest, and knows how to cut through the noise. No psychobabble. No pressure to bare your soul. Just a steady, grounded space where you can talk things through, figure out what’s not working, and get the kind of support that actually helps.
Many of the men she works with wouldn’t have called themselves “therapy people.” They’re used to solving problems on their own, holding it together, doing what needs to be done. But lately? The stress is constant. The anger shows up out of nowhere. The motivation’s gone. Or maybe life threw something unexpected—a loss, a health scare, a career shift—and suddenly the old ways of coping aren’t cutting it.
Dr. Shields gets it. She blends straight talk with genuine warmth and just the right amount of humor. Her approach is built on trust, practical tools, and real conversation. Using evidence-based therapies like ACT and CBT, she helps men get clear on what matters, get unstuck from what doesn’t, and move forward in a way that feels solid, honest, and fully their own.
This isn’t about fixing you. It’s about giving you room to breathe—and someone you can trust to walk alongside you while you figure out what comes next.
12 Years Experience
Online in Belfast, ME
Dr. Anna Smith
Psychologist, PsyD, MEd, MA
Many men carry unspoken pressure around emotional expression, sexual performance, provider roles, or vulnerability in relationships. In our work together, we create a space where you can talk honestly about desire, anxiety, anger, emotional disconnection, or the patterns that leave you feeling isolated—without judgment or quick fixes. Drawing on attachment and relational approaches, we explore how to show up more fully in intimacy, communicate needs clearly, and build relationships (and a relationship with yourself) that feel strong, satisfying, and genuinely connected.
10 Years Experience
Online in Belfast, ME (Online Only)
Men’s Issues therapists in Belfast, ME Statistics
Men’s Issues therapists in Belfast, ME average 16 years of experience and charge around $220 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
16 Years Experience
Average cost per session
$220
Accept insurance
38%
Offer sliding scale
30%
Gender ID
| 60% |
Male |
|
| 35% |
Female |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 36% | Existential / Humanistic Therapy |
| 34% | Psychodynamic Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 30% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 56% | Senior |
| 36% | Teen |
| 16% | Children |
Client Focus
| 68% | Men |
| 49% | LGBTQ+ |
| 49% | Women |
| 31% | Military / Veterans |
| 29% | Hispanic / Latino |