Acceptance & Commitment Therapy (ACT) therapists in Belfast, ME
Browse Acceptance & Commitment Therapy (ACT) therapists in Belfast, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Dr. Daisy Vélez
Psychologist, PsyD, DipACLM, PMH-C
As a clinical health psychologist, I work with adults (18+) to support the connection between mental and physical health. I specialize in areas like perinatal mood, anxiety, trauma and adjustment challenges, infertility; recovery from physical injury or hospitalization; insomnia; chronic pain; oncology; digestive health; illness-related changes; weight management; and preparing for or adjusting to surgeries like bariatrics or transplants. I take an evidence-based, compassionate approach to care, tailoring strategies to your unique needs to help you feel supported and empowered on your journey.
9 Years Experience
Online in Belfast, ME
ACT
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable so you can deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this can be your reality with the scientifically based tools you'll learn with me as your guide. I'd love to hear from you- reach out by sending me a message through my profile on here so we can talk about next steps for working together.
9 Years Experience
Online in Belfast, ME (Online Only)
ACT
Harney & Associates
Psychologist, PhD
Harney & Associates is a small, female-owned therapy practice dedicated to helping our clients feel more in touch with their emotions, bodies, and minds. We specialize in the treatment of eating disorders, body image, infertility, grief, anxiety, and depression and use empirically-supported treatments. Many clients arrive at our practice feeling disheartened - we understand the depth of emotional discomfort and loss individuals face during certain eras of their lifetime. Our clinicians hold space for these emotions and also explore the unique values and purpose each client brings to promote healing and fulfillment.
13 Years Experience
Online in Belfast, ME
ACT
Dr. Andrew Bingman
Psychologist, Licensed Clinical Psychologist, PsyD
Many people struggle with the belief that they are not good enough, and they subsequently suppress parts of themselves that they fear will alienate them from others. My primary task as a therapist is to create a safe and validating environment in which you can feel free to be your whole self, without fear of rejection or judgment. My goal is to recognize, understand, and honor each part of you, especially the parts that feel most vulnerable.
15 Years Experience
Online in Belfast, ME (Online Only)
ACT
Dr. Cara Bussell, PhD, LLC
Psychologist
You're not alone in facing life's challenges and you can navigate them with additional support. Whether you're coping with anxiety, grief, addiction, caregiving stress, or major life transitions, I provide thoughtful, evidence-based support tailored to your needs. My clients often say they feel truly heard, respected, and empowered in our work together. Whether you're adjusting to a new stage of life simply feeling overwhelmed, I provide a steady presence to help you move forward.
Please note that I am located in Colorado. If you are viewing my profile, I am authorized to provide telehealth services in your state. Reach out for a free 15-minute consultation to see if we’re a good fit.
11 Years Experience
Online in Belfast, ME (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Belfast, ME Statistics
Acceptance & Commitment Therapy (ACT) therapists in Belfast, ME average 14 years of experience and charge around $212 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (70%), and Stress (59%).
Average years in practice
14 Years Experience
Average cost per session
$212
Accept insurance
34%
Offer sliding scale
29%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 88% | Anxiety or Fears |
| 70% | Depression |
| 59% | Stress |
| 56% | Trauma and PTSD |
| 52% | Social Anxiety |
| 45% | Self Esteem |
| 40% | Loss or Grief |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 46% | Senior |
| 41% | Teen |
| 12% | Children |
Client Focus
| 52% | Women |
| 39% | LGBTQ+ |
| 33% | Men |
| 23% | Military / Veterans |
| 18% | Black / African American |