Highly Sensitive Person therapists in Belfast, ME
Browse Highly Sensitive Person therapists in Belfast, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in Belfast, ME (Online Only)
HSP
Juliana Sloane
Hypnotherapist, CHT
As a highly sensitive person, you feel emotions, stimulus, and stress so much more deeply than others. You don't need me to tell you that this can lead to exhaustion, anxiety, burnout, or self-doubt from the rigors of trying to fit into a world that is often simply way too intense. Hypnotherapy for highly sensitive people helps calm the nervous system and access the subconscious mind to create real, lasting relief. Through a gentle, evidence-based approach, you can strengthen your resilience, feel more hope, and find your way towards thriving even in a world that sometimes feels like too much.
6 Years Experience
Online in Belfast, ME (Online Only)
HSP
Christine Sparacino
Psychologist, PsyD
If you are a Highly Sensitive Person (HSP) or an empath or healer/helper, you know how the world can be overwhelming and overstimulating. I help clients learn how to honor their empathy, protect their sensitivity, and turn it into a superpower.
23 Years Experience
Online in Belfast, ME (Online Only)
HSP
Clare Campbell
Psychologist, Ph.D.
As a clinical psychologist with over a decade of experience, I provide intensive psychotherapy for individuals navigating anxiety and the emotional toll of persistent stress. I offer telehealth sessions to clients across the United States, as well as in-person appointments in Darien, Connecticut. My approach is highly individualized, grounded in the belief that meaningful change arises through a deeper understanding of one’s emotional life in the present moment. Together, we will work to uncover and shift long-standing patterns that may be interfering with your well-being, relationships, or sense of self. I aim to bring both compassion and challenge to our work—meeting you with respect, curiosity, and acceptance, while also encouraging growth toward a more authentic and connected version of yourself.
12 Years Experience
Online in Belfast, ME
HSP
Dr. Jeff J. Rocker
Licensed Mental Health Counselor, PH.D, NCC, LMHC, LCPC, LPC
Rocker Health has experienced and competent staff to deal with these issues.
15 Years Experience
Online in Belfast, ME
Highly Sensitive Person therapists in Belfast, ME Statistics
Highly Sensitive Person therapists in Belfast, ME average 19 years of experience and charge around $217 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (48%), Somatic Therapy (44%), and Acceptance & Commitment Therapy (ACT) (41%).
Average years in practice
19 Years Experience
Average cost per session
$217
Accept insurance
26%
Offer sliding scale
37%
Gender ID
| 72% |
Female |
|
| 28% |
Male |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 48% | Cognitive Behavioral Therapy (CBT) |
| 44% | Somatic Therapy |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 41% | Existential / Humanistic Therapy |
| 41% | Person-Centered Therapy (Rogerian) |
| 37% | Psychodynamic Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 63% | Young Adult |
| 56% | Senior |
| 41% | Teen |
| 19% | Children |
Client Focus
| 52% | Women |
| 44% | LGBTQ+ |
| 30% | Christian |
| 30% | Persons with Disabilities |
| 26% | Buddhist |