Impulse Control Disorders therapists in Belfast, ME
Browse Impulse Control Disorders therapists in Belfast, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Impulse Control
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Dialectical Behavior Therapy to develop skills to increase emotion regulation and reduce impulsive behaviors.
14 Years Experience
Online in Belfast, ME (Online Only)
Impulse Control
Dr. Jessica De Leon
Psychologist, Psy.D.
Difficulty managing impulses can leave you feeling frustrated, ashamed, or disconnected from the person you want to be. Therapy provides an opportunity to understand the emotional and situational patterns behind impulsive behaviors, develop healthier coping strategies, and build greater awareness and control without relying on shame or self-criticism.
6 Years Experience
Online in Belfast, ME (Online Only)
Impulse Control
South Psychology
Psychologist, PhD
Are you or your family struggling with impulse control? At South Psychology, we specialize in providing evidence-based treatment for individuals facing challenges related to impulse control disorders (ICDs). Our dedicated team is committed to guiding you toward healing and recovery.
Our Approach:
Cognitive Behavioral Therapy (CBT): CBT is a powerful tool for addressing impulse control issues. By working one-on-one with our expert staff, you’ll examine your disorder in-depth, identify triggers, and practice new skills to avoid engaging in destructive behaviors.
Individualized Care: We tailor our interventions to your unique needs. Whether you struggle with aggression, dishonesty, rule-breaking, or unsafe behavior, we’re here to support you.
Holistic Healing: Beyond therapy, we consider emotional well-being, coping strategies, and lifestyle factors. Our holistic approach aims to enhance your overall self-control.
How We Can Help:
Therapy for Impulse Control: Our evidence-based therapy helps you explore underlying motivations, manage cravings, and regain control over your choices.
Supportive Environment: South Psychology provides a safe space where you can express your feelings without judgment.
Skills Building: Learn practical techniques to resist harmful impulses and build healthier patterns of behavior.
8 Years Experience
Online in Belfast, ME
Impulse Control
Dr. Rae Mazzei
Psychologist, PsyD
I specialize in helping adolescents and adults overcome impulse control difficulties that interfere with their relationships, health, work, and overall quality of life. Impulse control challenges can include compulsive behaviors, emotional reactivity, anger outbursts, problematic spending, gambling, binge eating, and other behaviors that feel difficult to stop despite negative consequences. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and habit-reversal strategies, I help clients understand the underlying triggers driving these behaviors, strengthen self-regulation skills, and develop healthier ways of coping. My goal is to help clients gain greater control over their actions, make choices that align with their values, and create lasting positive change.
12 Years Experience
Online in Belfast, ME (Online Only)
Impulse Control
Dr. Millie C. Astin
Psychologist, Ph.D.
Trichotillomania or compulsive hair pulling can be devastating. However, it's really just a bad habit that has formed. The good news is habits can be changed. Habit Reversal Training and Stimulus Control are behavioral approaches to help you spot triggers, times you are more likely to pull, use competing responses instead, and to create physical barriers so that it is more difficult to pull hair.
33 Years Experience
Online in Belfast, ME (Online Only)
Impulse Control Disorders therapists in Belfast, ME Statistics
Impulse Control Disorders therapists in Belfast, ME average 15 years of experience and charge around $227 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Behavioral Therapy (43%), and Acceptance & Commitment Therapy (ACT) (39%).
Average years in practice
15 Years Experience
Average cost per session
$227
Accept insurance
32%
Offer sliding scale
50%
Gender ID
| 66% |
Female |
|
| 34% |
Male |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 43% | Behavioral Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 39% | Existential / Humanistic Therapy |
| 39% | Family Systems Therapy |
| 39% | Person-Centered Therapy (Rogerian) |
| 39% | Psychoeducational Therapy |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 64% | Senior |
| 57% | Teen |
| 39% | Children |
Client Focus
| 57% | LGBTQ+ |
| 57% | Men |
| 57% | Military / Veterans |
| 57% | Women |
| 46% | Jewish |