Relationship and Marriage Counseling in Belfast, ME
Browse Relationship and Marriage Counseling in Belfast, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Relationships
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
At Finding Balance Therapy & Wellness, we offer personalized couples counseling to help partners strengthen their relationships, improve communication, and navigate challenges together. Using evidence-based approaches such as Emotionally Focused Therapy (EFT), Relational Therapy, and Cognitive Behavioral Therapy (CBT), we help couples build deeper connection, resolve conflicts effectively, and develop healthy patterns of interaction. Whether you're facing difficulties related to communication, intimacy, life transitions, or parenting, we create a supportive, nonjudgmental space where both partners feel heard and valued. Our goal is to help couples foster understanding, rebuild trust, and create a more fulfilling and resilient relationship.
11 Years Experience
Online in Belfast, ME (Online Only)
Relationships
Forest Williams
Life Coach, ICF
Grow together, not apart. Unlike traditional talk therapy, Couple's Coaching emphasizes forward momentum and tangible change. This isn't a space to endlessly process in circles. This structure helps you take daily actions to transform the patterns you've inherited so your relationship gets better and better over time.
7 Years Experience
Online in Belfast, ME (Online Only)
Relationships
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
Relationship counseling is a significant part my practice but in a unique way. I often work with one partner as the other either doesn't believe THEY have a problem or simply refuse to participate in relationship counseling. Based in part on my training in Rational Emotive Behavior Therapy and Cognitive Behavioral Therapy along with many years of experience, I am often able to improve the relationship by working with the "willing partner". Sometimes this involves working on improving communication skills and or assertiveness. Other times, it may involve teaching behavior modification such as using social or tangible ways that improve receptiveness and cooperation over time. In other situations, it can involve helping client recognize how they may be inadvertently contributing to the kind of behavior they don't like. Almost always it involves a degree of helping the client accept the things they can't change and modify their own beliefs and self talk. My motto is "we do more than listen". Teaching clients new attitudes and strategies to improve their relationships is a very gratifying part of my work with clients.
51 Years Experience
Online in Belfast, ME (Online Only)
Relationships
Dr. Andrew Bingman
Psychologist, Licensed Clinical Psychologist, PsyD
My goal when working with couples is to validate each partner's experience, while identifying aspects of the couple's interactions with each other that contribute to conflict and relationship dissatisfaction. Once these elements are identified, we will work as a team to identify alternative ways of interacting that feel congruent and effective for each partner.
15 Years Experience
Online in Belfast, ME (Online Only)
Relationships
Reginald K. Riggins
Psychologist, PhD
I have a passion for relationship and marriage counseling. My approach to therapy is to view the relationship as the client. I believe if you can improve the communication and behavioral skills of each partner you can improve the relationship. The overall goal is to improve your presenting concerns but also accentuate the positives of your relationship as well.
7 Years Experience
Online in Belfast, ME (Online Only)
Relationship and Marriage Counseling therapists in Belfast, ME Statistics
Relationship and Marriage Counseling therapists in Belfast, ME average 18 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Emotionally Focused Therapy (EFT) (38%), and Psychodynamic Therapy (37%).
Average years in practice
18 Years Experience
Average cost per session
$211
Accept insurance
31%
Offer sliding scale
40%
Gender ID
| 55% |
Female |
|
| 41% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 38% | Emotionally Focused Therapy (EFT) |
| 37% | Psychodynamic Therapy |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 33% | Family Systems Therapy |
| 30% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 64% | Young Adult |
| 54% | Senior |
| 43% | Teen |
| 23% | Children |
Client Focus
| 54% | Women |
| 51% | Men |
| 43% | LGBTQ+ |
| 26% | Military / Veterans |
| 23% | Black / African American |