Postpartum Depression therapists in Belfast, ME
Browse Postpartum Depression therapists in Belfast, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Postpartum
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
At Finding Balance Therapy & Wellness, we provide compassionate, individualized support for those experiencing postpartum depression, recognizing that this transition looks different for everyone. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Interpersonal Therapy (IPT), and mindfulness-based strategies, we help new parents manage overwhelming emotions, adjust to their changing roles, and build coping skills to navigate this challenging time. We create a safe, nonjudgmental space where clients can openly explore their feelings, process the complexities of new parenthood, and regain a sense of balance. Our goal is to empower individuals with the tools and support they need to prioritize their mental health, strengthen their well-being, and foster a fulfilling postpartum experience.
11 Years Experience
Online in Belfast, ME (Online Only)
Postpartum
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
Online in Belfast, ME
Postpartum
Dr. Linda Leiphart
Psychologist, PsyD
I have extensive training and expertise in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Mindfulness-Based Therapies.
22 Years Experience
Online in Belfast, ME
Postpartum
Christine Sparacino
Psychologist, PsyD
Postpartum mood changes are common and do not mean that you've done anything wrong. Therapy can help during this transitional time. I have supported many new moms as they deal with postpartum anxiety and depression and find the path to feel like themselves again.
23 Years Experience
Online in Belfast, ME (Online Only)
Postpartum
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Giving birth and raising a child is one of the most significant adjustments any parent must make that requires us to accommodate ourselves to the presence of an infant/young child who is dependent on us. This can (and almost certainly does at times) feel desperate to the point that we don't know what to do. It is vital that we allow ourselves some degree of self-compassion to know and accept these overwhelming circumstance in order to reach out to others for support and guidance to help us through.
17 Years Experience
Online in Belfast, ME
Postpartum Depression therapists in Belfast, ME Statistics
Postpartum Depression therapists in Belfast, ME average 15 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (45%), and Psychodynamic Therapy (41%).
Average years in practice
15 Years Experience
Average cost per session
$209
Accept insurance
50%
Offer sliding scale
43%
Gender ID
| 80% |
Female |
|
| 20% |
Male |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 41% | Psychodynamic Therapy |
| 40% | Person-Centered Therapy (Rogerian) |
| 38% | Emotionally Focused Therapy (EFT) |
| 33% | Interpersonal Therapy (IPT) |
| 31% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 52% | Senior |
| 52% | Teen |
| 26% | Children |
Client Focus
| 71% | Women |
| 43% | LGBTQ+ |
| 40% | Men |
| 26% | Military / Veterans |
| 24% | Black / African American |