OCD therapists in Houlton, Maine ME
We are proud to feature top rated OCD therapists in Houlton, ME. We encourage you to review each profile to find your best match.
View nearby cities
OCD
Debra Nelson
Psychologist, Psy.D.
Exposure and Response prevention is a very specific therapy to address concerns related to Obsessive-Compulsive Disorder (OCD). Within this therapy model, we would work together to generate a hierarchy of events or stumbling blocks getting in your way. We then create challenges for concurring each obstacle using learned coping skills from session.
22 Years Experience
Online in Houlton, Maine
OCD
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in obsessive-compulsive disorder (OCD), my treatment approach is tailored to address the unique symptoms and challenges experienced by each individual. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), particularly exposure and response prevention (ERP), I work collaboratively with clients to identify and challenge obsessive thoughts and compulsive behaviors. By gradually exposing individuals to feared stimuli while refraining from engaging in compulsions, we aim to reduce anxiety and disrupt the cycle of obsessions and compulsions. Additionally, I incorporate mindfulness techniques and acceptance-based strategies to help clients develop a more adaptive relationship with uncertainty and discomfort. Psychoeducation plays a crucial role in enhancing understanding of OCD and building skills for long-term management. My goal is to empower individuals to regain control over their lives, reduce OCD symptoms, and improve overall quality of life.
25 Years Experience
Online in Houlton, Maine
OCD
Greta Carlson, Psy.D., ABPP
Psychologist, Licensed Clinical Psychologist
I provide prolonged exposure (PE) therapy for OCD. In this type of treatment, you learn skills to regulate anxiety as it arises in response to environmental triggers, and work on using these skills in session when faced with a compulsion-triggering stimulus. We focus on psychoeducation on obsessional thinking and compulsive behavior patterns, and gradually work with you to use skills instead of engaging in compulsions, so you can have more time and and attention for your relationships, interests, and passions.
6 Years Experience
Online in Houlton, Maine (Online Only)
OCD
Chris Arger
Psychologist, PhD
To treat Obsessive-Compulsive Disorder (OCD), I typically use a combination of Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). This process gradually reduces anxiety associated with the unwanted thoughts and reduces compulsive behavior. We would work together to identify triggers, work with fear based thoughts , and develop coping strategies.
7 Years Experience
Online in Houlton, Maine
OCD
Dr. Maria Lise Flores, Carefree NW Health Psychology PLLC
Psychologist, PhD
I use exposure/response prevention (ERP) for mild-moderate OCD and ocd-like symptoms that often show up with other anxiety and trauma disorders.
16 Years Experience
Online in Houlton, Maine