Trauma and PTSD therapists in North Bath, Maine ME
Trauma and PTSD
Lisa Taylor-Austin
Licensed Mental Health Counselor, NCC, LPC, LMHC, CFMHE, CFBA, LCPC, LCMHC
I am EMDR trained and use EMDR for PTSD and C-PTSD.
36 Years Experience
Trauma and PTSD
Maria Elizabeth LeBlanc
Licensed Clinical Social Worker, M.Ed MSW LICSW
Traumatic experiences can be singular or chronic. Often individuals feel the term trauma is only reserved for catastrophic experiences such as natural disasters, veteran's experiences, accidents, etc. More often than not, trauma can be the result of cumulative experiences throughout one's childhood and beyond (e.g. lack of safety, abuse, neglect, interpersonal violence as an adult, etc). PTSD is one's response to one or multiple traumas and can manifest as nightmares, intrusive re-experiencing of past traumatic event(s), hypervigilance, memory loss, exaggerated startle response, periods of dissociation, and more. I have experience working with both body/mind techniques to assist you in healing your trauma. Together we can come up with a plan that feels comfortable to you.
29 Years Experience
Trauma and PTSD
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
None of us can escape some level of trauma; inevitably, it will be a part of life. How much it affects us, however, depends on many factors including the nervous system we were born with, our outer resources, and how much relational support we receive to help us recover from the trauma. Many people do not have access to adequate resources to help them recover from trauma (and this is very subjective and personal, varying from person to person), and the trauma continues to affect them in (sometimes subtle, but still) impactful ways. If certain factors come together, PTSD may develop out of trauma. Often clients feel like they have failed because they can't completely "get over" their PTSD reactions. I have often reminded clients that PTSD is "the gift that keeps on giving". It can be very hard, perhaps impossible, to completely eradicate PTSD reactions, because the reaction is not just of the mind, it is of the whole body. My approach to helping clients with trauma and PTSD involves looking at it holistically and working to understand how the trauma changed you, your reaction across many facets of your life (thoughts, feelings, habits, behaviors, self-care or lack thereof, expectations, how you view the world), and then working on replacing what is harmful with what is helpful. The goal isn't to completely get rid of the PTSD symptoms (which is likely impossible) but rather to dramatically reduce its effect on you, so you can live your best life, and so an occasional symptom breaking through will not derail you.
34 Years Experience
Trauma and PTSD
Abby Cobey
Psychologist, PsyD
Treatment for trauma and PTSD is really hard. It doesn't feel good to remember the things we most want to forget and unfortunately there is no easy way to heal. You've likely already discovered that avoidance won't work. What we will work on together is feeling the feelings in session so that they are less likely to creep up on you when you don't expect or want them. We'll look at your thinking surrounding the event and how your thinking has changed over time. It will get better.
13 Years Experience
Trauma and PTSD
Gayle MacBride
Psychologist, PhD, LP
Treating trauma has been a specialty of mine for almost 15 years. I mostly use Cognitive Processing Therapy to understand the impact trauma has had on you and your life and then we use skills to address the thoughts that are keeping you stuck in old patterns. We will talk about important themes like safety, trust, power/control, esteem, and intimacy as a part of your trauma patterns. Changing how you think about trauma can help you get unstuck and live in more peaceful ways.
18 Years Experience