Acceptance and Commitment Therapy therapists in South Portland, Maine ME

We are proud to feature top rated Acceptance and Commitment Therapy therapists in South Portland, ME. We encourage you to review each profile to find your best match.
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Raleigh, North Carolina therapist: Jennifer Jones Cameron, psychologist
Acceptance and Commitment Therapy

Jennifer Jones Cameron

Psychologist, Ph.D.
Welcome! I’m Dr. Jennifer Cameron, a licensed psychologist dedicated to helping you understand and overcome the challenges you face. Whether you’re dealing with mental health issues, medical conditions, or life transitions, I’m here to offer support with a compassionate, evidence-based approach. Together, we’ll work towards achieving your goals and improving your quality of life.  
14 Years Experience
Online in South Portland, Maine
Arvada, Colorado therapist: Johanna Isaacs, psychologist
Acceptance and Commitment Therapy

Johanna Isaacs

Psychologist, Psy.D., PsyPACT Participant
Do you find yourself gripped by worry and struggling to get enough things done in a day, no matter what you do? You may be fed up with your endless to-do list that never gets done, feeling guilty that you are not good enough. You might not even remember a time things didn't feel this way. But one thing is for sure: you're ready for some relief. You're ready to make choices in your life that line up with what is important to you. You're ready to learn new skills to feel calm everyday. Most of all, you're ready to embrace who you are and enjoy your life.  
13 Years Experience
Online in South Portland, Maine (Online Only)
Minneapolis, Minnesota therapist: Amy Look, psychologist
Acceptance and Commitment Therapy

Amy Look

Psychologist, PhD, LP
Does a critical inner voice cause you to procrastinate (or even completely avoid) important tasks? Do hopelessness and exhaustion lead you to isolate, disconnect from family and friends, or spend hours scrolling TikTok? Does a fear of disappointing others have you saying “yes” to requests you don’t actually want to do, creating a build-up of irritability and resentment? If you can relate to any of these questions, I can help! Our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, constructively express your emotions, increase confidence, and set boundaries to improve your relationships. To learn more about working together, reach out by calling or sending me a message. I'm excited to hear from you!  
5 Years Experience
Online in South Portland, Maine (Online Only)
Chicago, Illinois therapist: Dr. Paige Hover, psychologist
Acceptance and Commitment Therapy

Dr. Paige Hover

Psychologist, PsyD
If you are anxious and/or burnt out and are looking to go beyond fixing a problem or feeling better, I may be the psychologist for you. Think of me as a mental health personal trainer. I can provide some initial relief but also help you get a deeper understanding of yourself. I use a mix of mindfulness based coping skills and provide a form of cognitive behavioral therapy called Acceptance and Commitment Therapy (ACT). Along with some other approaches, we can work together to help you sustain long-term mental health improvement. I specialize in working with people who identify as perfectionists, high-achievers and people pleasers. I don't accept insurance but superbills can provided for potential OON reimbursement upon request.  
9 Years Experience
Online in South Portland, Maine (Online Only)
Boca Raton, Florida therapist: Dr. Derek Turesky - ESA Letter & ESA Evaluation, psychologist
Acceptance and Commitment Therapy

Dr. Derek Turesky - ESA Letter & ESA Evaluation

Psychologist, Ph.D.
As a doctoral-level (PhD) psychologist, I have been working in private practice for over 12 years specializing in treating anxiety, depression, stress, career issues, life adjustments, and relationship problems. My expertise is in using a mindfulness-based therapy called Acceptance and Commitment Therapy (ACT), which is the next generation of cognitive behavioral therapies. ACT is a powerful treatment designed to help you get more present in your life, liberate yourself from old negative thoughts, and get into action toward creating a more meaningful and fulfilling life. I also provide emotional support animal (ESA) evaluations.  
12 Years Experience
Online in South Portland, Maine (Online Only)