Acceptance & Commitment Therapy (ACT) therapists in South Portland, ME
Browse Acceptance & Commitment Therapy (ACT) therapists in South Portland, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
I take a holistic, integrative approach to therapy incorporating elements from Dialectical Behavior Therapy, expressive and somatic therapies, and Cognitive Behavioral Therapy. I believe strongly in the mind/body connection and assist clients in creating internal harmony.
14 Years Experience
Online in South Portland, ME (Online Only)
ACT
Dr. Julien Perille
Psychologist, Psy.D.
Navigating life’s challenges can feel overwhelming, and seeking therapy is a meaningful and courageous step. In our confidential work together, we’ll create a supportive space to explore your experiences with openness and curiosity—free from judgment.
My approach is collaborative and integrative, drawing from humanistic and interpersonal frameworks while incorporating evidence-based interventions such as mindfulness, Cognitive Behavioral Therapy (CBT), and clinical hypnosis.
I specialize in the treatment of anxiety disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I), with the goal of helping you build resilience, develop effective coping strategies, and move toward greater well-being.
12 Years Experience
Online in South Portland, ME (Online Only)
ACT
Mira Cymerman
Psychologist, Psy.D.
What makes therapy most successful is not necessarily the technique; it is the relationship that is shared between the clinician and client. I believe growth happens in a space where you feel seen and never judged. You are a whole person, rather than a diagnosis. The foundation of my practice is warm, collaborative care. Just a willingness to be curious together is more than enough to get started. There is never a timeline that we need to rush to meet. Our steady, collaborative process can help you to find your way back to hope, one step at a time.
25 Years Experience
In-Person Near South Portland, ME
Online in South Portland, ME
ACT
Be BOLD Psychology and Consulting
Psychologist, Ph.D
Be BOLD Psychology and Consulting is a neurodivergent-affirming, LGBTQIA+ celebratory, trauma-informed therapy practice offering virtual therapy across North Carolina and over 43 PSYPACT states, as well as in-person therapy in Durham. Our team provides inclusive care for individuals, couples, families, kids, and teens, with specialties in trauma, identity exploration, life transitions, relationship support, psychological evaluation, court-ordered services, and grief. If you’re looking for a practice that values authenticity, connection, and affirming care, we’re here when you’re ready.
8 Years Experience
Online in South Portland, ME
ACT
Dr. Stephanie Best LLC
Psychologist, PhD, HSP-P
When we are nurtured, we have the power to soar!
I'm a Licensed Clinical Psychologist on a mission to help high-achieving, anxious, whole-hearted women rediscover their brilliance, by teaching them how to liberate themselves from their fears and move toward what truly matters. At Dr. Stephanie Best LLC, I use a powerful mind-body approach to guide clients in un-hooking from difficult thoughts and feelings, clarifying how they yearn to show up in the world, and developing skills to nurture their wellness so they can thrive! Backed by exceptional training, personal experience, and 20+ years of clinical work, I partner with clients to empower them to create change that is both meaningful and long-lasting. Contact me today if you're ready to start living a courageously authentic life, prioritize your wellness, and reconnect with your purpose!
16 Years Experience
Online in South Portland, ME (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in South Portland, ME Statistics
Acceptance & Commitment Therapy (ACT) therapists in South Portland, ME average 14 years of experience and charge around $210 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (69%), and Stress (60%).
Average years in practice
14 Years Experience
Average cost per session
$210
Accept insurance
36%
Offer sliding scale
27%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 89% | Anxiety or Fears |
| 69% | Depression |
| 60% | Stress |
| 51% | Social Anxiety |
| 51% | Trauma and PTSD |
| 44% | Self Esteem |
| 41% | Loss or Grief |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 44% | Senior |
| 39% | Teen |
| 11% | Children |
Client Focus
| 50% | Women |
| 35% | LGBTQ+ |
| 29% | Men |
| 22% | Military / Veterans |
| 15% | Black / African American |