Sports Psychology therapists in Ashton-Sandy Spring, Maryland MD
We are proud to feature top rated Sports Psychology therapists in Ashton-Sandy Spring, MD. We encourage you to review each profile to find your best match.
Sports Psychology
Dr. Patricia Webbink
Psychologist, MA and PhD in Clinical Psychology
For 45 years, with great success, my professional colleagues and I have assisted athletes in all kinds of sports: fencing, baseball, football, basketball, bowling, golf, twirling, gymnastics, running, and more. We also work with whole teams for peak performance. Research shows that the Mindfulness and Visualization techniques, which I pioneered into the practice of psychotherapy 55 years ago, effectively assist athletic success. For example, by focusing attention on body mindfulness and centering, the athlete is better able to focus on peak performance in sports. In addition, players can regulate thoughts and emotions and personal problems that might distract. Imagery (creative visualization) can be used to improve performance and also to increase self-confidence. Research shows that athletes with higher athletic achievement tend to have stronger imaging abilities. With my guidance, such abilities can be developed, practiced, and ultimately much improved. Broadly speaking, Sport Psychology is defined as the study of the psychological aspects of any competitive, recreational, educational, or health-related physcial activity. I offer free monthly Zoom workshops where I facilitate a balanced state of mind using Mindfulness and Guided Imagery techniques. My colleagues are other licensed therapists and sportscasters! Please feel free to call for a consultation: 301-229-8000.
55 Years Experience
In-Person Near Ashton-Sandy Spring, MD
Online in Ashton-Sandy Spring, Maryland
Sports Psychology
Jamie Kashima, Golden Counseling Services
Psychologist, MS, LCPC
We are so lucky to have multiple clinicians who treat athletes! We understand the importance of your sport and how balancing athletics with your other obligations can be challenging. We also note that so many secondary challenges can come up in sports, including body image challenges, expectations, anxiety, and injury, and are skilled in helping clients work through those challenges.
6 Years Experience
Online in Ashton-Sandy Spring, Maryland (Online Only)
Sports Psychology
Dr. Rue PLLC
Psychologist, Psy.D.
My treatment in sports psychology focuses on enhancing athletic performance and mental toughness, using techniques that build confidence, focus, and resilience. This approach aims to empower athletes to overcome psychological barriers, optimizing their potential in both training and competitive environments.
14 Years Experience
Online in Ashton-Sandy Spring, Maryland (Online Only)
Sports Psychology
South Psychology
Psychologist, PhD
Are you an athlete seeking to enhance your mental game? At South Psychology, we specialize in sports psychology services for kids, teens, and adults. Our team of dedicated therapists is here to help you achieve optimal performance, overcome mental barriers, and thrive in your athletic pursuits.
Why Choose South Psychology for Sports Psychology?
Tailored Approach: We recognize that each athlete’s journey is unique. Whether you’re a young soccer player, a teenage gymnast, or a seasoned adult competitor, we customize our services to meet your specific needs.
Performance Enhancement: Our evidence-based techniques focus on mental toughness, goal-setting, visualization, and concentration. We’ll empower you to perform at your best under pressure.
Stress Management: Sports can be demanding, both physically and mentally. We provide strategies to manage stress, anxiety, and performance-related worries.
Team Dynamics: For team athletes, we address group dynamics, communication, and cohesion to foster a supportive and successful environment.
Our Sports Psychology Services Include:
Individual Consultations: Dive deep into your mental game through one-on-one sessions.
Goal Setting and Motivation: Define clear objectives and stay motivated throughout your athletic journey.
Pre-Competition Routines: Develop rituals and mental cues to boost confidence before competitions.
Recovery Strategies: Learn techniques to recover mentally after intense training or competitions.
Parent and Coach Consultations: Involve parents and coaches in your mental training process.
7 Years Experience
Online in Ashton-Sandy Spring, Maryland
Sports Psychology
Vincent Sanchez
Life Coach, Master Certified Life Coach, Registered Yoga Teacher (RYT) 200, Meditation & Mindful Resilience for Trauma (MRT)
Ready to change gears? Hitting your PB/PR, overcoming plateaus, changes to nutrition, recuperating after an injury, I've been there. I've completed about 20 marathons, cycling fondos, cross-fit, and traditional strength training. Through years of military fitness, diet & exercise coupled with endurance sports of cross-fit, cycling and running, I value the determination to physically excel. Together, we'll team up to develop a sport psychology mindset and approach tailored to you, so you can achieve your best. As a RYT200 (currently completing my RYT500) and a certified nutrition health coach, coupled with mindfulness and meditation techniques, your future will lap your past as you move into the major league.
7 Years Experience
Online in Ashton-Sandy Spring, Maryland