Body Focused Repetitive Behaviors therapists in Aspen Hill, Maryland MD
Aspen Hill Therapists (Statistics)
Average years in practice
11 Years Experience
Average cost per session
$215
Gender ID
| 85% |
Female |
|
| 15% |
Male |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 50% | Behavioral Therapy |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 33% | Cognitive Processing Therapy (CPT) |
| 33% | Dialectical Behavior Therapy (DBT) |
| 25% | Multicultural Therapy |
| 25% | Compassion-Focused Therapy (CFT) |
We are proud to feature top rated Body Focused Repetitive Behaviors therapists in Aspen Hill. We encourage you to review each profile to find your best match.
Body Focused Repetitive Behaviors
Christine Highfill
Licensed Professional Counselor, LCPC-S
Living with BFRBs such as hair pulling, skin picking, or nail biting can feel exhausting and isolating. These behaviors are often misunderstood, yet they are common ways of coping with stress, anxiety, or sensory needs. I provide a compassionate, judgment-free space to explore the roots of these behaviors while also developing practical tools to reduce urges, increase awareness, and build healthier coping strategies. Together, we’ll focus on breaking cycles of shame, strengthening self-acceptance, and creating supportive routines so that you can feel more in control and at peace in your daily life.
19 Years Experience
In-Person Near Aspen Hill, MD
Online in Aspen Hill, MD Maryland
Body Focused Repetitive Behaviors
Cheryl S Rubenstein
Psychologist, PhD
With tics and body focused behaviors, I take a warm approach using exposure and response prevention. I have special training in this area.
19 Years Experience
In-Person Near Aspen Hill, MD
Online in Aspen Hill, MD Maryland
Body Focused Repetitive Behaviors
Goody Counseling Services
Licensed Professional Counselor
Body- Focused Repetitive Behaviors like hair pulling (trichotillomania), nail biting, and skin picking (excoriation disorder) are often difficult to control. At GCS, we are trained in Comprehensive Behavioral Therapy , which includes identifying the functions of the behavior, creating a plan for change, and practicing these new strategies alongside your clinician.
4 Years Experience
Online in Aspen Hill, MD Maryland (Online Only)
Body Focused Repetitive Behaviors
Tiyahna M
Licensed Professional Counselor, LCPC,LPCMH,NCC,C-DBT
I use CBT and DBT to support clients dealing with body-focused repetitive behaviors (BFRBs) like hair pulling or skin picking. Therapy focuses on understanding triggers, building awareness of urges, and developing practical strategies to interrupt the behavior while addressing underlying emotions. DBT skills—such as distress tolerance and emotional regulation—are used alongside CBT techniques to reduce compulsive urges and strengthen healthier coping. The approach is structured, compassionate, and tailored to help you regain control and confidence.
8 Years Experience
Online in Aspen Hill, MD Maryland (Online Only)
Body Focused Repetitive Behaviors
Alexander Tice
Psychologist, PsyD
Dr. Tice specializes in the treatment of BFRBs, such as picking, hairpulling (trichotillomania), and other issues related to repetitive body issues.
8 Years Experience
Online in Aspen Hill, MD Maryland