Sports Psychology therapists in Ferndale, Maryland MD
We are proud to feature top rated Sports Psychology therapists in Ferndale, MD. We encourage you to review each profile to find your best match.
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Jamie Kashima, Golden Counseling Services
Psychologist, MS, LCPC
We are so lucky to have multiple clinicians who treat athletes! We understand the importance of your sport and how balancing athletics with your other obligations can be challenging. We also note that so many secondary challenges can come up in sports, including body image challenges, expectations, anxiety, and injury, and are skilled in helping clients work through those challenges.
6 Years Experience
Online in Ferndale, Maryland (Online Only)
Dr. Patricia Webbink
Psychologist, MA and PhD in Clinical Psychology
For 45 years, with great success, my professional colleagues and I have assisted athletes in all kinds of sports: fencing, baseball, football, basketball, bowling, golf, twirling, gymnastics, running, and more. We also work with whole teams for peak performance. Research shows that the Mindfulness and Visualization techniques, which I pioneered into the practice of psychotherapy 55 years ago, effectively assist athletic success. For example, by focusing attention on body mindfulness and centering, the athlete is better able to focus on peak performance in sports. In addition, players can regulate thoughts and emotions and personal problems that might distract. Imagery (creative visualization) can be used to improve performance and also to increase self-confidence. Research shows that athletes with higher athletic achievement tend to have stronger imaging abilities. With my guidance, such abilities can be developed, practiced, and ultimately much improved. Broadly speaking, Sport Psychology is defined as the study of the psychological aspects of any competitive, recreational, educational, or health-related physcial activity. I offer free monthly Zoom workshops where I facilitate a balanced state of mind using Mindfulness and Guided Imagery techniques. My colleagues are other licensed therapists and sportscasters! Please feel free to call for a consultation: 301-229-8000.
55 Years Experience
In-Person Near Ferndale, MD
Online in Ferndale, Maryland
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
Hypnosis is a valuable tool for those seeking a competitive edge in sports performance. I have been involved with sports performance improvement since the 1970’s through my work with sports competitors to include recreational golfers, collegiate middle-distance runners and swimmers, marathon runners, and others. Noteworthy, among my clients, has been a CIF track and field champion, a swimmer on Cal Berkeley’s 2X national championship team, a collegiate middle-distance champion, and a marathoner who successfully completed the Mount Everest Marathon.
Addressing the performance aspects of sports through hypnosis complements physical training and can lead to breakthrough performances. My use of hypnosis works by reprogramming negative self-talk, empowering performance through affirmations and guided imagery, boosting confidence, and reducing anxiety. In that pre-competition jitters or fear of failure can derail an athlete’s mindset, hypnosis employs subconscious relaxation techniques and guided imagery to reduce cortisol levels and promote a calm composed state of mind, while fostering a winning attitude.
Studies have shown the efficacy of hypnosis in sports. For example, a 2016 review in the International Journal of Sports Science highlighted significant performance improvements in athletes who used hypnosis compared to those who did not. Those who used hypnosis reported better focus, reduced pre-competition anxiety, and enhanced execution of skills after hypnosis sessions.
In sports performance counseling, my use of hypnosis facilitates vivid mental imagery, allowing athletes to visualize successful performance. Research has shown that mental rehearsal can strengthen neural pathways, helping the body to perform as if it has already achieved the desired outcome. Using hypnotic relaxation to tap into an athlete’s subconscious allows the competitor to tap into their commitment to training, discipline, and goal achievement in a stress-free manner.
58 Years Experience
Online in Ferndale, Maryland
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I provide sports and performance psychology to high school, college, and professional athletes. I have worked with world-class athletes in a variety of sports (softball, baseball, soccer, figure skating, fencing, dance, basketball, and more). Whether you are a high school athlete or a professional, I use the most advanced, innovative techniques. I aim to help you feel "flow" more often, improve your overall performance, and experience a new and lasting sense of joy.
24 Years Experience
Online in Ferndale, Maryland (Online Only)
Psychotherapy.Com
Psychologist, Ph.D.
Cognitive Behavioral Techniques for peak performance
29 Years Experience
Online in Ferndale, Maryland