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Body Focused Repetitive Behaviors therapists in Jessup, MD

Jessup Therapists (Statistics)

Average years in practice

11 Years Experience

Average cost per session

$215

Gender ID

85% Female
15% Male

Session Type

50% In Person and Online
50% Online Only

Top Treatment Approaches

83% Cognitive Behavioral Therapy (CBT)
50% Acceptance & Commitment Therapy (ACT)
50% Behavioral Therapy
33% Dialectical Behavior Therapy (DBT)
33% Cognitive Processing Therapy (CPT)
25% Narrative Therapy
25% Emotionally Focused Therapy (EFT)
We are proud to feature top rated Body Focused Repetitive Behaviors therapists in Jessup. We encourage you to review each profile to find your best match.
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Columbia, Maryland therapist: Christine Highfill, licensed professional counselor
Body Focused Repetitive Behaviors

Christine Highfill

Licensed Professional Counselor, LCPC-S
Living with BFRBs such as hair pulling, skin picking, or nail biting can feel exhausting and isolating. These behaviors are often misunderstood, yet they are common ways of coping with stress, anxiety, or sensory needs. I provide a compassionate, judgment-free space to explore the roots of these behaviors while also developing practical tools to reduce urges, increase awareness, and build healthier coping strategies. Together, we’ll focus on breaking cycles of shame, strengthening self-acceptance, and creating supportive routines so that you can feel more in control and at peace in your daily life.  
19 Years Experience
In-Person Near Jessup, MD
Online in Jessup, MD
Severna Park, Maryland therapist: Cheryl S Rubenstein, psychologist
Body Focused Repetitive Behaviors

Cheryl S Rubenstein

Psychologist, PhD
With tics and body focused behaviors, I take a warm approach using exposure and response prevention. I have special training in this area.  
19 Years Experience
In-Person Near Jessup, MD
Online in Jessup, MD
York, Pennsylvania therapist: Goody Counseling Services, licensed professional counselor
Body Focused Repetitive Behaviors

Goody Counseling Services

Licensed Professional Counselor
Body- Focused Repetitive Behaviors like hair pulling (trichotillomania), nail biting, and skin picking (excoriation disorder) are often difficult to control. At GCS, we are trained in Comprehensive Behavioral Therapy , which includes identifying the functions of the behavior, creating a plan for change, and practicing these new strategies alongside your clinician.  
4 Years Experience
Online in Jessup, MD (Online Only)
Sparks, Maryland therapist: Alexander Tice, psychologist
Body Focused Repetitive Behaviors

Alexander Tice

Psychologist, PsyD
Dr. Tice specializes in the treatment of BFRBs, such as picking, hairpulling (trichotillomania), and other issues related to repetitive body issues.  
8 Years Experience
In-Person Near Jessup, MD
Online in Jessup, MD
Cherry Hill, New Jersey therapist: Tiyahna M, licensed professional counselor
Body Focused Repetitive Behaviors

Tiyahna M

Licensed Professional Counselor, LCPC,LPCMH,NCC,C-DBT
I use CBT and DBT to support clients dealing with body-focused repetitive behaviors (BFRBs) like hair pulling or skin picking. Therapy focuses on understanding triggers, building awareness of urges, and developing practical strategies to interrupt the behavior while addressing underlying emotions. DBT skills—such as distress tolerance and emotional regulation—are used alongside CBT techniques to reduce compulsive urges and strengthen healthier coping. The approach is structured, compassionate, and tailored to help you regain control and confidence.  
8 Years Experience
Online in Jessup, MD (Online Only)