Body Image therapists in Leonardtown, Maryland MD
We are proud to feature top rated Body Image therapists in Leonardtown, MD. We encourage you to review each profile to find your best match.
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Brad Croyle
Licensed Professional Counselor, MA. LPC
I work with clients who struggle with Body Image issues. Commonly, this is the result of some past trauma and a severe reaction to something from the past. This is also spurred from the mainstream media, which we will work to curb and develop more healthier expectations. During our sessions, we will collaborate to create a plan for addressing them that helps you resolve such issues in a meaningful manner to restore functioning enabling and empowering you to move beyond your past. I practice from a Holistic perspective and commonly employ EMDR and other effective modalities with helping clients achieve balance and purpose in their lives and creative solutions to their problems. This includes exploring past issues and trauma that may be a factor. Our goal is to make lasting and desired changes to promote healthy relationships and positive interactions. You can learn to appreciate you for being you, and we will work to redefine who you are and what your true values are as well. This will lead to a more genuine and authentic self and sense of being.
27 Years Experience
Online in Leonardtown, Maryland (Online Only)
Dr. Patricia Webbink
Psychologist, MA and PhD in Clinical Psychology
When a person’s concerns regarding their appearance become obsessive it can lead to a diagnosis of Body Dysmorphic Disorder. With this condition, an individual is beset by constant preoccupation with what they perceive as their physical flaws or defects. Symptoms can include excessive grooming, frequent mirror checking, skin picking, needing constant assurance about how they look, avoiding social situations, and in worse cases, eating disorders and suicidal thoughts. If you are experiencing suicidal thoughts common in this condition, please call a mental health professional or call or text 988 to reach the 988 Suicide & Crisis Lifeling. Anxiety, substance abuse, and physical pain from repeated surgical interventions can also be experienced. Psychotherapy is an effective approach to this condition and if medication is needed, I work with a psychiatrist who can provide what is necessary. Often, this condition begins in adolescence and long-term support may be needed into adulthood to prevent relapse. My regular free zoom workshops provide a way for potential clients to get acquainted with me and experience the effectiveness of some of my therepeutic approaches. Please feel free to call for a consultation: 301-229-8000
55 Years Experience
Online in Leonardtown, Maryland
Peter Gould
Psychologist, Ph.D.
As a licensed clinical psychologist specializing in body image, I provide compassionate and effective treatment for clients dealing with anxiety related to perceived physical flaws that affect their daily lives. I have extensive experience with body dysmorphic disorder and completed my dissertation on men's body esteem. My approach, grounded in evidence-based therapies, is tailored to address the unique needs of each individual.
21 Years Experience
Online in Leonardtown, Maryland (Online Only)
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
Our body image counseling services are dedicated to helping individuals develop a healthier, more positive relationship with their bodies. Recognizing the profound impact that body image can have on overall mental wellness, self-esteem, and daily functioning, we offer a compassionate, supportive setting where clients can explore their feelings about their body and work towards acceptance and self-love.
Empowering Approaches to Improving Body Image
* Cognitive-Behavioral Therapy (CBT): This strategy is fundamental in addressing the negative thought patterns that often underpin poor body image. CBT helps clients identify and critically evaluate their beliefs about their bodies, challenging and changing those that are distorted or self-defeating.
* Mindfulness Practices: Incorporating mindfulness can enhance body awareness and acceptance. Through practices such as mindful eating and body scans, clients learn to experience their body from a place of gratitude and respect, rather than judgment and criticism.
* Media Literacy Education: Our approach includes education on how media images are often manipulated and do not reflect realistic standards. Understanding this can significantly reduce feelings of inadequacy and negative comparison to others.
* Self-Esteem Enhancement: Enhancing a client's overall self-esteem is crucial in improving body image. Therapy focuses on recognizing and cultivating personal strengths and achievements, providing a more balanced and positive self-perception.
Goals of Body Image Counseling
Our primary aim is to empower individuals to see beyond societal standards and embrace their unique qualities. Counseling goals include:
* Increased Body Acceptance: Clients can achieve a greater appreciation and acceptance of their body, recognizing its capabilities and resilience rather than focusing solely on appearance.
* Reduced Impact of Negative Thoughts: Develop the ability to recognize and manage negative thoughts about one's body, replacing them with affirmations and positive self-talk.
* Improved Mental and Emotional Wellbeing: As body image improves, so often does overall mental health, leading to reduced anxiety, less depression, and more positive social interactions.
* Healthier Behaviors: With an improved body image, clients are more likely to engage in healthy behaviors for the right reasons, rather than as a punishment or compensation.
If you're struggling with body image issues, it’s important to remember that you’re not alone. Reach out to us, and let’s work together toward a more positive and accepting view of your body, fostering a healthier, happier you.
8 Years Experience
Online in Leonardtown, Maryland
Dr. L A McCrae
Licensed Professional Counselor, LCADC, FOT, CCTP, CCTSA
Working with queer and trans individuals with gender dysmorphia
6 Years Experience
Online in Leonardtown, Maryland