Acceptance & Commitment Therapy (ACT) therapists in Lexington Park, Maryland MD
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Lexington Park, MD. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
Dr. Ashley Gulden is a dedicated psychologist who specializes in supporting the mental health of parents and caregivers. She has a deep understanding of the unique challenges involved in raising children, managing relationships, and navigating life transitions. Dr. Gulden provides compassionate care for those feeling overwhelmed, stressed, or anxious. Her approach is centered on the belief that these emotions are a natural part of life—you're not failing; you're human, and it's okay to ask for help when needed. Her practice is focused on helping individuals manage stress, skills for burnout, heal from trauma, and build resilience.
12 Years Experience
Online in Lexington Park, Maryland (Online Only)
Acceptance & Commitment Therapy (ACT)
Andrea Miller
Counselor/Therapist, NCC
I have a special interest in addressing various challenges, including Trauma and PTSD, Career Counseling, Anxiety, Depression, Self-esteem/Personal Growth, Life Transitions/Adjustment, Relationship Conflict, Multicultural Issues, Religion and Spirituality, Self-harm, Suicidal Ideation, and Bipolar/Mood Disorders. In my therapeutic approach, I incorporate Dialectical Behavior Therapy (DBT), having completed the foundational training through the Linehan Institute and contributing to CCG's comprehensive DBT team. My toolkit also includes Cognitive Behavioral (CBT), Client-Centered, Solutions Focused, Trauma-Informed, and Psychodynamic modalities, with a willingness to integrate faith and spirituality into sessions upon client request. As a Resident in Counseling in Virginia and a Licensed Graduate Professional Counselor (LGPC) in Maryland, my priority is to establish a secure and collaborative environment, drawing on my Master's degree in Clinical Mental Health Counseling from Marymount University. Being a National Certified Counselor (NCC) and a member of the American Counseling Association (ACA) and Chi Sigma Iota, I bring a wealth of expertise to my practice. My professional journey includes serving diverse populations at a group practice, where I supported first responders, medical staff, military personnel/veterans, international humanitarian workers, law enforcement, and journalists. I've worked with individuals facing fertility and prepartum/postpartum challenges and implemented social-emotional learning for refugee children in Germany. Beyond my counseling role, I find joy in outdoor activities, travel, culinary exploration, and quality time with my husband.
4 Years Experience
Online in Lexington Park, Maryland
Acceptance & Commitment Therapy (ACT)
Jamie Kashima, Golden Counseling Services
Psychologist, MS, LCPC
I am passionate about supporting my clients, and I have created a wonderful team of clinicians who feel the same. At the practice, we treat a variety of different mental health diagnoses. I personally specialize in treating anxiety in high achievers, parents, and relationship distress. Supporting clients as they work through challenges and grow into the best version of themselves brings me joy. I would be honored to support you in your journey.
6 Years Experience
Online in Lexington Park, Maryland (Online Only)
Acceptance & Commitment Therapy (ACT)
Hillary Langley
Psychologist, PsyD
Do you feel as though you can't control your thoughts? Do you constantly feel in danger? Maybe you feel disconnected from yourself and others. Maybe you feel numb. Trauma has a way of making us feel stuck, scared, and disconnected. I specialize in working with adults who have experienced trauma - sexual trauma, childhood trauma, even birth trauma. Healing is possible.
10 Years Experience
Online in Lexington Park, Maryland (Online Only)
Acceptance & Commitment Therapy (ACT)
Clear Light Therapy
Licensed Clinical Social Worker, lCSW
Hello, I’m Dana Colthart, LCSW, and I’m the founder of Clear Light Therapy, a group practice based in Englewood, NJ. I specialize in working with individuals and couples who are navigating challenges related to OCD, eating disorders and anxiety.
My approach is rooted in evidence-based care, drawing from modalities such as Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Gottman-informed couples work. At the heart of my work is the belief that lasting change comes from both skill-building and compassionate support.
Clients often share that they feel genuinely heard, understood, and empowered in our sessions. I strive to create a safe, nonjudgmental space where you can explore what’s holding you back, learn tools to manage difficult emotions, and move toward a life that feels more aligned with your values.
Whether you’re struggling with intrusive thoughts, body image concerns, anxiety that feels overwhelming, or patterns in your relationship that are hard to shift, you don’t have to face it alone. Together, we can chart a path forward that is practical, supportive, and tailored to your needs.
I offer both in-person sessions in Bergen County and virtual therapy across New Jersey, making therapy accessible and flexible for your lifestyle. If you’d like to learn more, I invite you to reach out for a complimentary 15-minute discovery call.
I look forward to walking alongside you in your journey toward healing and growth.
7 Years Experience
Online in Lexington Park, Maryland