Forgiveness therapists in North Bethesda, Maryland MD
North Bethesda Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$189
Gender ID
| 59% |
Female |
|
| 36% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 43% |
Online Only |
|
| 4% |
In Person Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 38% | Emotionally Focused Therapy (EFT) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Family Systems Therapy |
| 30% | Behavioral Therapy |
| 29% | Existential / Humanistic Therapy |
We are proud to feature top rated Forgiveness therapists in North Bethesda. We encourage you to review each profile to find your best match.
Forgiveness
Mr. Tift Pelias
Counselor/Therapist, LCPC
Has pain from a chronic illness or from dealing with daily life immobilized you? Are you always anxious or depressed? Counseling can help you to address, understand and resolve these issues to reach your full potential. Call or email today for a free phone consultation or an appointment.
16 Years Experience
In-Person in North Bethesda, MD 20852
Forgiveness
Jeannie Dougherty
Licensed Professional Counselor, MAPC, LCPC
You don't forgive for their sake, but for yours. No one needs to live in your head rent-free.
15 Years Experience
In-Person Near North Bethesda, MD
Forgiveness
Washington Psychological Wellness
Counselor/Therapist
Washington Psychological Wellness is a boutique-style mental health practice located in Gaithersburg, Maryland. Our clinicians are specialized in the diagnosis and treatment of various mental health conditions in children, adolescents, adults, couples, and families. Our clinicians provide a non-judgmental collaborative environment in which one can take risks and explore different ways of thinking, feeling, and being. We aim to help you gain clarity about the underlying causes of your current distress, provide strategies to help you cope, and empower you to trust your inner voice and live each day authentically. Our therapists will tailor treatment to your unique needs. Treatment will include an integrative approach consisting of cognitive-behavioral therapy (CBT), mindfulness meditation, solution-focused therapy, person-centered therapy, and other holistic and empirically validated therapeutic modalities. Our goal is to help you lead a life worth living. We are currently accepting new clients. Telehealth (online) therapy options are available. Call now to schedule your appointment!
12 Years Experience
In-Person Near North Bethesda, MD
Online in North Bethesda, MD Maryland
Forgiveness
SPARROW THERAPEUTIC SERVICES LLC
Licensed Clinical Social Worker, LCSW-C
We will explore past hurt and/or trauma. Find the root of resentment, explore emotions, forgive self and/or others utilizing evidence-based and compassion-focused approaches for assistance and clarity to build self-awareness, set/keep boundaries.
7 Years Experience
Online in North Bethesda, MD Maryland (Online Only)
Forgiveness
Dr. L A McCrae
Licensed Professional Counselor, LCADC, FOT, CCTP, CCTSA
Within the Black prophetic tradition, Forgiveness is a tool for the internal liberation of the survivor, not an obligation to the harmer. We explore how to release the "head trash" of past trauma so it no longer dictates your future autonomy. In this practice, we view the choice to forgive as a radical act of self-reclamation.
7 Years Experience
In-Person Near North Bethesda, MD
Online in North Bethesda, MD Maryland
Forgiveness
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
Forgiveness counseling is a transformative process that facilitates the release of resentment, anger, and hurt that often maintains a hold on one's emotional well-being. Our services in this area focus on assisting clients as they navigate the complex path toward forgiving others and, equally importantly, themselves. This journey can pave the way for healing, inner peace, and the restoration of fractured relationships.
Fostering Compassion and Peace Through Forgiveness
* Understanding Forgiveness: We begin by exploring the true meaning of forgiveness, debunking myths, and setting realistic expectations about what forgiveness does and does not entail.
* Addressing Emotional Pain: A safe and empathetic space for clients to express and work through the emotional pain that has inhibited their ability to forgive, fostering a deeper understanding of their own feelings and experiences.
* Personal Empowerment: Forgiveness is framed as a choice and an act of personal empowerment, rather than a sign of weakness or an obligation to others.
* Letting Go of Harmful Attachments: Counseling focuses on helping individuals let go of negative attachments to past events and the people who have caused them harm, enabling them to reclaim their mental and emotional freedom.
* Reconciliation versus Release: We help clients discern between reconciliation—a restored relationship with the one who wronged them—and release, which is to free oneself from the burden of unresolved hurt.
Goals of Forgiveness Counseling
Our forgiveness counseling aims to assist clients in:
* Processing and Accepting Hurtful Events: Acknowledge and accept the reality of what happened in order to move forward.
* Liberating from the Past: Break free from the anchor of past hurts that impede current happiness and emotional wellness.
* Enhancing Personal Growth: Use the process of forgiveness as a catalyst for personal growth and self-improvement.
* Healing Emotional Wounds: Begin to heal the emotional wounds inflicted by others or oneself.
* Restoring Inner Peace: Achieving a sense of inner peace, regardless of whether the relationship with the offender is reconciled.
The act of forgiveness can be a profoundly liberating experience that goes far beyond mending relationships with others—it's an act of healing for oneself. Our skilled therapists are dedicated to guiding you through the emotional complexities of forgiveness, empowering you to let go of the past and embrace a more peaceful, fulfilling future. Connect with us to explore how forgiveness counseling can be a vital step in your personal journey of healing and growth.
9 Years Experience
In-Person Near North Bethesda, MD
Online in North Bethesda, MD Maryland
Forgiveness
Cynthia Leslie
Pastoral Counselor/Therapist, MA, CPRS
Forgiveness is not only a biblical mandate, but it necessary for mental health. I can walk beside you to work through the pain and anger that can make it seem impossible.
7 Years Experience
Online in North Bethesda, MD Maryland (Online Only)
Forgiveness
Cheryl S Rubenstein
Psychologist, PhD
Forgiveness is not necessarily easy, but it can really free you up.
19 Years Experience
In-Person Near North Bethesda, MD
Online in North Bethesda, MD Maryland