Trauma and PTSD therapists in Riverside, Maryland MD
Trauma and PTSD
Jade Burns
Licensed Professional Counselor, MS, LCPC
Traumatic experiences can affect every part of our lives, including how we interact with others and how we interact with the world. It can be difficult to trust and feel safe. Together we can build a safe space for you to explore your triggers and emotions and learn how to manage them as they come up. By learning how to manage our thoughts and behaviors, we can make a change for the better.
5 Years Experience
Trauma and PTSD
Stacey Hellman
Licensed Clinical Social Worker, LCSW-C
PTSD is a complicated thing to treat and actually responds a lot better to behavioral techniques rather than "talk therapy." Trauma affects the body and nervous system and is much more complex than a lot of people realize. I can help clients prevent and handle flashbacks more easily as well as decrease PTSD symptoms overall by using a technique called TRE (Trauma Releasing Exercise). Often talking about the trauma makes it worse and the goal is not to relive the trauma. The goal is to help clients separate "past" from "present" so that the traumatic event feels "done and over." While we can't change the past, we can help clients learn to stay in the present instead of being re-traumatized by memories of past events. I can provide EMDR (Eye Movement Desensitization and Re-processing) which is a non-invasive effect method that neutralizes the emotional "charge" attached to traumatic memories. It is best use for single traumatic events (rather than years of traumatic circumstances in childhood for example). EMDR and TRE can only be done in person due to the equipment I use.
22 Years Experience
Trauma and PTSD
David A. Heilman
Psychologist, Psy.D.
I have received multiple specialized trainings in EMDR and Internal Family Systems therapies to work effectively with a wide variety of trauma symptoms.
6 Years Experience
Trauma and PTSD
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
When working with trauma I pull from EMDR, somatic approaches, and parts work. A primary goal of the work is to reduce shame and self-judgments, and for you to feel like you can understand and provide compassion to yourself. Through those processes, trauma can be transformed and your experience of yourself and those around you naturally reshaped.
4 Years Experience
Trauma and PTSD
Dr. Erick David Arguello
Psychologist, PsyD
Trauma can have profound and lasting effects on one's mental and emotional well-being, but healing is possible. With a trauma-informed approach, I offer evidence-based therapies to help you process your experiences, manage symptoms, and reclaim your life. Whether you're struggling with flashbacks, nightmares, or feelings of numbness and dissociation, I am here to support you on your journey towards healing and recovery.
15 Years Experience