Cognitive Behavioral Therapy (CBT) therapists in Acton, Massachusetts MA
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Acton. We encourage you to review each profile to find your best match.
Cognitive Behavioral Therapy (CBT)
Monique Bellefleur
Licensed Mental Health Counselor, LMHC, PMH-C
I help my clients feel better about their bodies, their brains, and themselves. I offer my clients a non-judgmental space to be heard and understood. I use a gentle, compassionate approach, which allows my clients to develop the skills to be gentle with themselves. All bodies, all genders, and all races are welcome in my practice. As an eating disorder and perinatal mental health counselor, I offer specialized support to clients navigating eating disorder recovery, pregnancy, and parenthood.
11 Years Experience
In-Person Near Acton, MA
Online in Acton, MA Massachusetts
Cognitive Behavioral Therapy (CBT)
Cara Marolda
Licensed Mental Health Counselor, LMHC
Everyone experiences distressing or overwhelming challenges at different points in life. Many people struggle to manage these inevitable difficulties, get stuck and then subsequently feel defined by their emotional pain. This can negatively impact relationships, ambitions, work and self-worth. I believe in people’s inherent right to live meaningful and joyful lives and in their ability to choose how to respond to life’s challenges. I support my clients through their courageous process of self-exploration and self-compassion.
14 Years Experience
Online in Acton, MA Massachusetts (Online Only)
Cognitive Behavioral Therapy (CBT)
Pinar Kaiser
Psychologist, Psy.D.
I believe therapy is most effective when it’s grounded in trust, authenticity, and a strong therapeutic relationship. Beginning therapy can feel overwhelming, and I strive to create a supportive, nonjudgmental space where clients feel comfortable exploring their concerns at a pace that feels right. I value curiosity, openness, and collaboration in the therapy process, and I work to meet clients where they are rather than where they feel they “should” be. While therapy is a space for support and understanding, I also believe in thoughtfully and gently challenging clients when helpful, encouraging reflection, growth, and new perspectives that can lead to meaningful, lasting change.
6 Years Experience
Online in Acton, MA Massachusetts (Online Only)
Cognitive Behavioral Therapy (CBT)
Brian Bermack
Psychologist, Psy.D.
My goal is to help motivated adults to identify what they want out of life, figure out what's getting in their way, and overcome those obstacles to achieve the lives they want. I place high value on autonomy and seek to help clients increase their own sense of agency- the feeling that they have the power to make their own decisions and the resources to act on those decisions. My background and perspective can be particularly useful when working with clients who are highly intelligent, who are oriented towards engineering, science, technology, or who think of themselves as introverted, shy, and/or socially awkward.
12 Years Experience
Online in Acton, MA Massachusetts (Online Only)
Cognitive Behavioral Therapy (CBT)
Mosaic Behavioral Health
Licensed Clinical Social Worker
At Mosaic Behavioral Health, we believe that great therapy starts with genuine connection. What sets our practice apart is our team’s warmth, collaboration, and commitment to meeting clients exactly where they are. We take time to truly listen, tailoring each session to your individual goals and needs. Whether you’re navigating anxiety, stress, relationship issues, or major life changes, we create a supportive environment that fosters healing, growth, and self-discovery. Our therapists are passionate about helping you build the tools and confidence to thrive—not just in therapy, but in life. If you’re ready to take that next step toward feeling more grounded and fulfilled, we’d be honored to walk alongside you.
14 Years Experience
In-Person Near Acton, MA
Online in Acton, MA Massachusetts
Cognitive Behavioral Therapy (CBT)
Laura Rinaldi
Marriage and Family Therapist, MS, LMFT
I am an experienced, empathic psychotherapist who has helped many people overcome mental health conditions and deal with challenging situations in their lives. Change can be stressful but it can also be exciting! We will work together to come up with the best approach that suits you and your personal needs.
26 Years Experience
In-Person Near Acton, MA
Cognitive Behavioral Therapy (CBT)
Boston Evening Therapy Associates
Licensed Clinical Social Worker, Ph.D., LICSW, LMHC, LCSW
Our sole mission is to improve life through the provision of meaningful and effective psychotherapy and counseling. To achieve this, we hire only therapists with the highest standard of skill, compassion and devotion to their clients. We are skilled in a wide range of areas of need including Depression, Anxiety, Trauma Response and many others
20 Years Experience
In-Person Near Acton, MA
Online in Acton, MA Massachusetts
Cognitive Behavioral Therapy (CBT)
Dr. Kirsten Christensen
Psychologist, Ph.D.
I'm a firm believer that you don’t need to wait until things get really bad to start therapy.
Every person is unique, and therapy should be the same - that’s why I take a tailored, individualized approach that’s flexible to meet your needs and goals. The foundation of my work is a multicultural-feminist perspective that positions you as the expert of your own experience. I take a warm, collaborative approach to help you get clarity about who you are and how you want your life to look. I also integrate evidence-based interventions from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and relational frameworks. My goals involve helping clients move upstream to identify and resolve systemic and personal patterns that keep them stuck and working together to find more joy.
I also believe that the personal is political. More often than not, sociopolitical systems of oppression like racism, sexism, heterosexism, transphobia, ableism, and more directly impact mental health. As a result, I take an actively anti-racist, intersectional, identity-affirming approach with clients across a broad spectrum of marginalization and privilege.
I specialize in working with college students, graduate students, young adults, and professionals in Massachusetts on a variety of common issues including: mood (anxiety, depression), identity development, life transitions and adjustment, ADHD, relationship issues, academic and career issues, and burnout.
9 Years Experience
Online in Acton, MA Massachusetts (Online Only)
Cognitive Behavioral Therapy (CBT)
Tin Huang
Pre-Licensed Professional, PsyD
I help people struggling with anxiety, depression, trauma, grief, self-esteem issues, or simply feeling lost. Many of us feel pressured to constantly strive for happiness, yet still end up feeling overwhelmed and not enough. Therapy provides a safe, non-judgmental space to explore your true self and your own needs, free from external expectations. My approach is warm, holistic, and collaborative. We'll work together to understand your concerns, build self-awareness, break old patterns, and heal from the past. Drawing on an understanding of cultural and life experiences, I help clients regain control, confidence, and hope for the future.
6 Years Experience
Online in Acton, MA Massachusetts (Online Only)
Cognitive Behavioral Therapy (CBT)
Vida Mendez
Licensed Clinical Social Worker, LCSW, LICSW, EMDR II
I didn’t become a therapist to sit quietly and nod. I believe therapy should be a place where you can show up honestly and do meaningful work, not perform or filter yourself.
My perspective was shaped by years working closely with people navigating difficult and high-stakes situations. That experience taught me that people’s reactions, patterns, and defenses make sense when you understand what they’ve been through.
I value authenticity, honesty, and being fully present in my work. I show up as a real person, and you can expect directness, respect, and genuine engagement.
I also place a high value on continuing to learn and deepen my understanding of trauma and human behavior. This commitment helps me better understand my clients and support meaningful, lasting change.
8 Years Experience
Online in Acton, MA Massachusetts (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Acton, Massachusetts Statistics
Cognitive Behavioral Therapy (CBT) therapists in Acton, Massachusetts average 15 years of experience and charge around $182 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (80%), and Stress (62%).
Average years in practice
15 Years Experience
Average cost per session
$182
Accept insurance
56%
Offer sliding scale
40%
Gender ID
| 65% |
Female |
|
| 28% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 55% |
Online Only |
|
| 44% |
In Person and Online |
|
| 1% |
In Person Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 80% | Depression |
| 62% | Stress |
| 61% | Trauma and PTSD |
| 54% | Self Esteem |
| 50% | Loss or Grief |
| 44% | Women's Issues |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 46% | Teen |
| 46% | Senior |
| 24% | Children |
Client Focus
| 66% | Women |
| 51% | LGBTQ+ |
| 50% | Men |
| 34% | Black / African American |
| 32% | Military / Veterans |