Anxiety therapists in Acushnet, Massachusetts MA
Anxiety or Fears
Ellen S Leventhal
Marriage and Family Therapist, MEd, MA, LMFT
I can help you uncover the underlying causes of your worries and fears; learn how to relax; look at situations in new, less frightening ways; and develop better coping and problem-solving skills. Therapy gives you the tools to overcome anxiety and teaches you how to use them.
38 Years Experience
Anxiety or Fears
Sharyn Rose
Therapist, MSW, MEd, ACCH
Facing the pressures in today's society can be daunting and can produce profound and perhaps crippling feelings of anxiety. Through the use of talk therapy, and occasionally medication, we can help you learn to function at a higher level and make decisions and choices that are healthier for you..
38 Years Experience
Anxiety or Fears
Maryellen Newman
Licensed Mental Health Counselor, LMHC
Treating anxiety in therapy involves an individualized approach designed to alleviate symptoms and enhance overall well-being. Clinicians often utilize evidence-based modalities such as Cognitive Behavioral Therapy (CBT) to identify and reframe distorted thought patterns contributing to anxiety. Through psychoeducation, clients gain a deeper understanding of their triggers and learn practical coping strategies, including mindfulness and relaxation techniques, to manage worry thoughts and uncomfortable physical sensations. Exposure therapy may also be employed to gradually confront and desensitize individuals to anxiety provoking situations. Therapeutic exploration often delves into the root causes of anxiety, addressing underlying concerns and fostering resilience. Collaborative goal-setting enables clients to work towards realistic milestones, promoting a sense of control and empowerment. Ultimately, therapy for anxiety seeks to provide individuals with the tools to navigate uncertainty, reduce avoidance behaviors, and cultivate a more adaptive approach to life's challenges.
11 Years Experience
Anxiety or Fears
Laura Silva, LicMHC - Online/Virtual Therapy
Counselor/Therapist, Traditional, Integrative and Mindfulness counseling. Coach, Educator. Over 35 years experience
Anxieties and fears are painful. We can be stuck in this state and life can feel hard, sad and desperate. I can help you break free from the limitations of fears and anxieties with self acceptance and self compassion.
Clients learn mind-body and mindfulness strategies to navigate emotional distress, investigating the deeper cause underlying the distress, while cultivating self acceptance and compassion. Email for free consultation call
44 Years Experience
Anxiety or Fears
Josh Dolin: Purpose Pathfinder
Life Coach
My therapy for anxiety involves understanding its root causes and developing personalized strategies to manage fears. Techniques may include mindfulness, relaxation exercises, and cognitive-behavioral methods to challenge and alter anxious thoughts. Embark on your journey to manage anxiety by scheduling a complimentary 15-minute consultation, where we'll discuss personalized treatment strategies.
21 Years Experience